Instagram story viewer> @ethanxwilliams_> Posts
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The goal is to be better, not perfect.
@delano.fitness | @citysweats.to | @qswruncrew | S&T| SOLIS| KHAUS
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Why worry when He is on my side?
@jelaniwoodstv by @ethanxwilliams_
48
17 days ago
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Seize the day🦉

Morning 5k with the boys in Ostuni, Italia🇮🇹 No better way to see a place than to run through it. As the sun rises the vibes rise with it, no better place to be than with the boys, just getting better each day🤞🏿

Just another reminder to do hard things no matter where you are (and to hold on tight to your hats😭) taken in Ostuni, Puglia, Italy by @ethanxwilliams_
54
5 months ago
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A 56km ultramarathon with the most remarkable group of people I have ever met in my life!! 

At any point in my life if you’d have asked me if I had any interest in running an ultramarathon, I would have said “absolutely not” but when the WHY is this strong, you feel empowered to do things out of the ordinary and test your body to its limits. Which is why when @quinton_jacobs asked me to embark on this journey with him and so many other amazing folks from across the globe… 1. It was a huge honour to even be considered & 2. there was no way I could possibly say no, despite knowing & not knowing what challenges would come with it.

This run challenged me in so many different ways. Mentally, physically, emotionally. There were so many times I wanted to give up, so many times I doubted (both before and during the race). I told myself one way or another, I was crossing that finish line, whether I was running, hobbling, or crawling.

With all that being said... Everything I have and have accomplished, is because of God. Everything I am, is because of God. If you see me, and you are inspired, He is my pathway. He changes. He lifts. He is the root, the cause, the effect, the how and the why. Without Him, I am nothing. With Him, I can be everything. And it is because of Him, that I had the strength to finish this race which quite frankly might have been the hardest thing I’ve ever had to do. 

I give all glory to Him. And I thank my people for helping me push through, for motivating me, and for inspiring me every day @andlawn @christineackle and all of the @escape_to___  and @run4schoolsfoundation fam. We did the damn thing🇿🇦❤️ taken in Chapmans Peak by @ethanxwilliams_
60
2 years ago
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Test Press thanks for having me🤙🏿 taken in Transmission Studios by @ethanxwilliams_
7
a day ago
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You one of them ones🙏🏿
@jelaniwoodstv 🎥 by @ethanxwilliams_
9
a day ago
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Everything seems cooler in black and white by @ethanxwilliams_
3
3 days ago
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Fall Seasonal🍂 @lululemon taken in lululemon by @ethanxwilliams_
13
5 days ago
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Went out there and had a blast with my brother @joooe.francisco for HYROX Sunday⚡️ A race of ups & downs to say the least (Joe somehow bodied the Chicago Marathon a week after hurting his leg in this race… crazy I know) but 2 things are for certain… Joe has the furthest burpee broad jumps I’ve ever seen and Wall Balls are officially my son🤣 Just wait till we race healthy, coming for everything $.$ 🤞🏿

Photos by the 🐐: @rich3dee 
🎥: @_mikeslens taken in Toronto, Ontario by @ethanxwilliams_
12
6 days ago
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Feeling crazy appreciative of the life that I live. See y’all tomorrow at the Brooks Brunch under the Bentway. Big shoutout to the fam @city_shred & @brooksrunningca for the Ghost Amps as well🫶🏿🫶🏿

Check out @city_shred for a chance to win tickets and/or a pair of Ghost Amps for yourself 🖤 by @ethanxwilliams_
1
6 days ago
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Come Back Better.

That was the goal for Mik and I going into this race. Expectations were set high after running a 1:05:57 at last year’s HYROX doubles race but one thing was for certain, we were going to do better than we did last year.

With Kane on our side for recovery before and after our race, we knew there was no stopping us this time. A 48s PB may not sound like much but it makes a difference. It represents the journey, the early mornings, the late nights, the workouts we didn’t want to do. It represents the grit, the tenacity, the dedication it takes to improving and moulding the person you are and aspire to be.

#lifeathlete shot by @filmsbyjacob taken in Toronto, Ontario by @ethanxwilliams_
20
7 days ago
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HYROX Men’s Doubles with @mikkzonthemove 
1:05:09 48s PB & a heck of a run to start HYROX weekend and a heck of a recovery with @kanefootwear 

Till next time Toronto. Here’s to more PB’s, more movement, and more speed🇨🇦⚡️ taken in Toronto, Ontario by @ethanxwilliams_
27
8 days ago
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My work fits pt. 2 lululemon Community Specialist taken in Toronto, Ontario by @ethanxwilliams_
12
10 days ago
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