Instagram story viewer> @eveleane> Posts

Evelyne Tang

@eveleane

1.1K

followers

307

following

My training arc 🇧🇳🏋🏻‍♀️🏸🍳🏃🏻‍♀️💨
Next Hyrox: Dec KL, Jan Osaka
Next Race: Oct 26 TENPC 10k
Give me all the kudos 🧚🏻‍♀️✨ ⬇️

POSTS STORIES REELS TAGGED

CRUSHED IT! 💯

To you, it may just be numbers. To me? It represented all the insane elevation gains, extreme HEAT and the fact that I was still on my period and had a stomach ache throughout the entire thing 🥹

So many reasons to not crush my PB, but I did it IN SPITE of it all. Trust your training and let it carry you.

#halfmarathon #running #brunei #training #trainingmotivation by @eveleane

190

14

a year ago

YOOOO WE DID IT?! THIS IS WHAT 3 MONTHS OF TRAINING LOOKS LIKE!

Wish that the course was 10k exactly but we WORKKKKK. Would’ve projected to finish at 58:08, which is a win in my books! 🥳

Training always pays off. Thank you to @tenpercentrunningclub and @coach_yazid_mvp as always!

#training #trainingmotivation #running #10k by @eveleane

172

2

a year ago

POV you’re racing as a caterpillar 🐛

This is your reminder that as amazing as it is to chase down your PBs, don’t forget to have fun along the way!

This was that fun run for us. See you on the next one!

#caterpillarcrew #caterpillarrun #run #brunei #10k by @eveleane

1k

23

a year ago

The real test for this race started a week before I even got to the starting line.

I thought about pulling out because I knew I was going into it under less-than-ideal conditions. A part of me wondered whether it was even worth showing up if I couldn’t give it my best.

But then I remembered something I once read:

“You can protect your ego, or you can pursue your potential. What you cannot do is both.”

And that really stuck with me.

I had set my sights on breaking sub-50 for this race. It was a goal I genuinely wanted, and I’d be lying if I said I wasn’t disappointed that I didn’t get there.

But I also need to view my result in the context of which it happened.

A week of barely sleeping (we’re talking about 3 hours a night 😵‍💫), coupled with getting my period right before the race, meant I was battling exhaustion, cramps and a whole lot of mental fatigue before I’d even begun running.

Physically, it was tough. Mentally, even tougher. 2KM in, I was already thinking to myself: “oh boy… 😀😀😀 this is gonna be real hard.”

And while part of me wishes I could have done better, another part of me knows that showing up and seeing it through was an achievement in itself.

So while I am a little disappointed with today’s result, I must hold it with grace as well.

Looking back at where I was almost exactly a year ago, with an average pace of 5:49, to now clocking it at 5:38, I think that is commendable in itself.

And maybe today wasn’t about breaking sub-50. Maybe it was about learning to appreciate the progress I’ve made without constantly moving the goalposts on myself.

Because sometimes, in chasing the person we want to become, we forget to give credit to the person we’ve already become.

The goal is still there. I’ll get there eventually. But for today, I’m choosing to be proud of how far I’ve come. 🤍

Shoutout also to the hybrid movement & peak fam for cheering me on when all I wanted to do was stop 🫡 by @eveleane

257

8

5 days ago

Nothing groundbreaking. No miracle immune-boosting concoction. Just trying to give my body what it needs to do its job 🫶🏼 by @eveleane

162

6

a month ago

Fuelling your workout is just as important as the training & this is what I ate in a day!

Breakfast as usual 🍳

Matcha latte 🍵

They say this is a perfect summer treat (but it’s summer everyday where I am 🫩 & especially so with the haze lately)

Kongguksu (Korean soybean noodles)

Ingredients 😋

Chicken wraps for dinner 🌯 by @eveleane

40

0

2 months ago

Like why is everything 100x harder by @eveleane

65

0

2 months ago

We had the privilege of trying out @rally_set_go ‘s private class! 🎾 Loved it!!!

Second session looking so much better!

First session was me hitting literally anywhere but the goal, coach included 🫩 by @eveleane

94

0

2 months ago

Fun lil morning run with @hybrid_movement ☀️ by @eveleane

63

0

2 months ago

My two ingredient mango ice cream: 🥭 & 🥛

We love mango season!!! by @eveleane

43

0

2 months ago

My version of F1 racing

Incredible work!!! @_fath.vrhmn @alimroslan @amottivation @saddampittli by @eveleane

89

1

2 months ago

What would I do to achieve my goals? The better question is - what WOULDN’T I do?

Today’s WOD features a 15k ski followed by 150 thrusters @10kg by @eveleane

67

0

3 months ago