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Redefine Yourself
Open 24/7 even on holidays!
Rodney Road, Endeavor, Chaguanas
Monthly: $400 | Family: $350 | Student: $300 (Full time: Ages 16 -24)
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πŸ”₯ EVOLUTION FITNESS WEEKEND TAKEOVER! πŸ”₯πŸ’ͺ🏽

This weekend, we’re taking the energy OUTSIDE! πŸƒπŸ½β€β™€οΈβ›°οΈ

πŸ“ Destination: 100 Steps, San Fernando
πŸ“Œ Meeting Point: Bottom of the steps
⏰ Meeting Time: 7:00 AM sharp!

Get ready to challenge yourself, push your limits, and bring the vibes as we take on the steps together! πŸ”₯πŸ’―

βœ… Want to be part of the takeover? Sign up at the front desk!

Bring your energy, your determination, and your Evolution Fitness spirit! πŸ–€πŸ’š

Let’s climb, conquer, and evolve together! πŸ’ͺ🏽πŸ”₯

#EvolutionFitness #WeekendTakeover #100Steps #FitnessCommunity #NoExcusesJustResults #StrongerTogether by @evolutionfitnesstt
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6 days ago
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Updated Spin schedule! by @evolutionfitnesstt
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a year ago
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UPDATED SCHEDULE! by @evolutionfitnesstt
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a year ago
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Join us this Tuesday for another exciting round of Takedown Tuesdays, featuring the Stay in the Game Challenge! πŸŽ―πŸ†

🎀 Hosted by Select Esh
🀝 Sponsored by Jamieson
πŸ“… Tuesday 20th
⏰ 7:00 AM

Come ready to compete, have fun, and bring that winning energy! Who’s taking home the bragging rights this week? πŸ‘€πŸ”₯

#EvolutionFitnessTT #TakedownTuesdays #StayInTheGameChallenge #Jamieson #SelectEsh #FitnessChallenge #GymLife #TrainCompeteConquer by @evolutionfitnesstt
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2 days ago
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πŸŽƒπŸ‘» HALLOWEEN COSTUME COMPETITION AT EVOLUTION FITNESS! πŸ‘»πŸŽƒ

It’s time to get spooky, creative, and competitive! πŸ§Ÿβ€β™€οΈπŸ’€ 

πŸ“… Thursday 29th October
⏰ 6:00 PM
πŸ’° CASH PRIZES!

Whether you’re going creepy, crazy, funny, or downright terrifying, bring your A-game and show off your best Halloween look! πŸ§›β€β™‚οΈπŸ•ΈοΈ

#EvolutionFitnessTT #HalloweenAtEvolution #CostumeCompetition #Halloween2026 #CashPrizes #GymLife #FitnessCommunity #TrinidadAndTobago #HalloweenVibes #EvoFitness by @evolutionfitnesstt
1
2 days ago
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RECAP: OPERATION: DEADZONE

When Evolution Fitness calls, the squad shows up! πŸ’ͺπŸ₯΅

Our special class with David: OPERATION: DEADZONE was all about pushing limits, testing endurance, and bringing the HEAT! πŸ”₯ Every rep, every drop of sweat, every ounce of effort proved that we’re built to push beyond our limits! πŸ’―

The mission was intense. The energy was unmatched. The results? LEGENDARY! 🫑πŸ’₯

Big respect to everyone who showed up, put in the work, and conquered the challenge! πŸ‘Š

#EvolutionFitness #OperationDeadzone #David #SpecialClass #FitnessMotivation #NoExcuses #PushYourLimits #MissionComplete πŸ”₯πŸ’ͺ by @evolutionfitnesstt
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3 days ago
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πŸ”₯ MONDAY NIGHT RAW at EVOLUTION FITNESS! πŸ”₯πŸ’ͺ

What a night! Our β€œStay in the Game” Challenge, sponsored by Jamieson and hosted by Select Esh, brought the energy, competition, and excitement! πŸ†πŸ”₯

A huge THANK YOU to everyone who participated and brought their A-game! πŸ’― Congratulations to all our winners β€” you showed up, put in the work, and earned those bragging rights! πŸ‘πŸŽ‰

Special thanks to Jamieson for sponsoring the challenge and sharing their Power for Men product promotion with us! πŸ’ͺ⚑ We appreciate your support in keeping our fitness community motivated and energized!

#EvolutionFitness #MondayNightRaw #StayInTheGame #Jamieson #PowerForMen #SelectEsh #FitnessChallenge #CongratulationsWinners #StrongerTogether πŸ’ͺπŸ† by @evolutionfitnesstt
4
3 days ago
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β€œGrenada Glory Games, I coming for all of allyuh boy!” πŸ‡ΉπŸ‡ΉπŸ‡¬πŸ‡©πŸ”₯

17 tonnes. One man. Krishna Lutchman pulling a truck and trailer with his sights set on Grenada. πŸ’ͺ🏽⚑️

Powered by Heliolytes. Grenada, are you ready? πŸ‘€

HELIOBIOTICS.
Find your spark. Burn the limits.

#PoweredByHeliolytes⚑️ #TruckPull #KrishnaLutchman #GrenadaGloryGames taken in Evolution Fitness by @evolutionfitnesstt
12
4 days ago
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πŸ”₯ MACHINE DEMO: V-SQUAT | EVOLUTION FITNESS πŸ’ͺ

Ready to level up leg day? 🦡πŸ”₯ The V-Squat Machine is perfect for targeting your quads, glutes, and hamstrings while building lower-body strength and power!

βœ… Controlled movement βœ… Powerful leg training βœ… Built for strength and performance

Watch the demo, perfect your form, and make every rep count! πŸ’―

#EvolutionFitness #VSquat #LegDay #MachineDemo #LowerBodyWorkout #StrengthTraining #FitnessJourney #TrainToEvolve by @evolutionfitnesstt
0
5 days ago
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🎾 EVOLUTION FITNESS 16+ TENNIS PROGRAMME | LEVEL 2

Level 2 is your opportunity to continue developing your game, sharpen your technique, and challenge yourself on the court!

Join Evolution Fitness this November for 8 focused sessions designed to help you keep progressing and finish the programme with a final assessment of your development.

πŸ“… Programme Dates: November 2nd–28th 
πŸ—“οΈ Mondays: 7:00 PM – 8:00 PM | Saturdays: 8:00 AM – 9:00 AM 
πŸ’° Cost: $600 for 8 sessions 
πŸ† Final assessment at the end of the programme 
πŸ‘₯ Maximum 10 participants per class

🚨 Registration deadline: November 1st!

#EvolutionFitness #Level2Tennis #TennisTraining #TennisDevelopment #ElevateYourGame by @evolutionfitnesstt
0
7 days ago
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🎾 EVOLUTION FITNESS 16+ TENNIS PROGRAMME | LEVEL 1

Ready to get into tennis? 🎾πŸ”₯ Whether you're picking up a racket for the first time or looking to build a stronger foundation, Level 1 is where your journey begins!

Join us this November and develop your skills, improve your technique, and build confidence on the court.

πŸ“… Programme Dates: November 2nd–28th 
πŸ—“οΈ Mondays: 6:00 PM – 7:00 PM | Saturdays: 7:00 AM – 8:00 AM 
πŸ’° Cost: $500 for 8 sessions 
🎯 Final assessment at the end of the programme 
πŸ‘₯ Limited to 10 participants per class

🚨 Registration deadline: November 1st!

Spaces are limited, so don't wait! Sign up and take your first step towards becoming a better tennis player.

#EvolutionFitness #TennisProgramme #TennisForBeginners #Level1Tennis #TennisTraining by @evolutionfitnesstt
0
7 days ago
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🚨 OPERATION DEADZONE: NO REST. NO MERCY. ALL GRIT. 🚨 

Think you’ve got what it takes? πŸ’ͺπŸ”₯ 

Join David at Evolution Fitness for a MILITARY-INTENSE workout designed to push your limits, test your endurance, and bring out your inner warrior! πŸͺ–πŸ’₯ 

πŸ“… Wednesday 14thh October ⏰ 7:00 PM πŸ“ Evolution Fitness πŸŽ–οΈ Dress Code: GREEN or BLACK 🟒⚫ 

⚠️ NO REST. NO EXCUSES. JUST PURE INTENSITY. 

Come ready to sweat, fight through the burn, and survive the zone! πŸ₯΅πŸ’ͺ
πŸ”₯ Are YOU ready for the mission? 

#OperationDeadzone #EvolutionFitness #MilitaryWorkout #NoRestNoMercy #FitnessChallenge #TrainLikeASoldier #TeamGreenOrBlack by @evolutionfitnesstt
0
9 days ago
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