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Exile Barbell Club

@exilebarbell

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8303 Pulaski Hwy Rosedale Md NOW OPEN 🚨

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The USAPL meet has concluded and the Barbel Club will reopen for members and guests about 2:00 by @exilebarbell

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3 years ago

If interested in participating, please reach out to @basa_weightlifting
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Let’s gooo! @exilebarbell #basaweightlifting #exilebarbell by @exilebarbell

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20 days ago

600lbs at the Amy caprio annual powerlifting meet.

Thank you @jphipps5226 for protecting and serving through law enforcement all while putting on an amazing meet we all love to participate in.

Thank you all my family who showed up and supported

Also thank you @exilefitness for an amazing gym with an amazing community. by @exilebarbell

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23 days ago

The Amy Caprio classic starts at 9:30 AM sharp with the honor guard and the singing of the national anthem. Don’t miss it! FREE to spectators. please enter through the Barbell club entrance. #amycaprio taken in Exile Fitness by @exilebarbell

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23 days ago

Come out this Saturday and support our mission to honor fallen officer Amy Caprio. This Saturday at 9:30 AM, the honor guard will start off the event 💪 As always all proceeds will go to @barcsanimalshelter. Raffles,
t-shirt sales and more… by @exilebarbell

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a month ago

Jayden is prepared for the
“Amy Caprio” memorial meet September 26, 2026.

Bench – 46 pounds
Dead lift – 156 pounds

Lets goJayden!
@rifdog68 taken in Exile Fitness by @exilebarbell

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a month ago

Keep things moving - 8 weeks out by @exilebarbell

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a month ago

The event is approaching quickly. Don’t miss out on being a sponsor or a lifter get signed up today!

@amycaprioclassic @barcsanimalshelter by @exilebarbell

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2 months ago

Yes this was a pr, moved like a warm up.

425lb squat pr. by @exilebarbell

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8 months ago

Mark your calendars for September 26, 2026 - the Amy Caprio classic is coming to Exile barbell club! All proceeds will go to @barcsanimalshelter in memory of Officer Amy Caprio #5785. We raised $25,000 last year and are targeting $37,500 this year to hit $100,000 in five years. Let's make it happen - share and spread the word.. by @exilebarbell

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8 months ago

Congratulations! @yaj_quiatchon
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Yesterday was pretty damn cool… 😌
It was a great opportunity to be able to compete at @theladderliftingchallenge along side some strong athletes. It was a unique and new experience for me to lift in that kind of competition setting and I loved it! Big shoutout to @bed_gnar for partnering up with me and throwin down like we never left! Walked away with a combined total of 1200lbs 🥇

Huge thank you to @lucasbrinson and to Ross’ family for coming to watch and recording some videos!

(For the majority of the time I had no idea what was on the bar 😭😅)

Snatch 255lbs ≈ 115kg
Clean and Jerk 335lbs ≈ 152kg (PR Match) by @exilebarbell

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9 months ago

Congratulations! @the_genetic_beast_lobster
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2026 Bench Nationals Recap:
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1st Attempt: 175kg/385.8lbs ⚪️⚪️⚪️
2nd Attempt: 182.5kg/402.3lbs ⚪️⚪️⚪️
3rd Attempt: 187.5kg/413.4lbs ⚪️⚪️⚪️
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6th Straight Bench Nationals win🥇and headed to Poland later this year for Bench Worlds!
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Fun little trip into Vegas, saw some buddies, and had a good time. Now the focus shifts towards getting right and prepping for Raw Nationals in March!
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Big thanks to my coach @getthelift , all of my friends and teammates at @exilebarbell and @brickbodiesfitness , PT @__ehurd__ , and the wonderful @ayeeememphis for getting me prepped for this weekend.
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And shoutout to fellow Marylander and competitor @seth_howard_ on a PR tie post-op. That 400+ bench is right around the corner.
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#Powerliftingamerica #powerliftingamericadmv #74kg #74kgboiz #squat squats benchpress deadlift deadlifts powerlifter powerlifting powerliftingmotivation fitnessmotivation fitness brickbodiespadonia brickbodiesfitness exilefitness exilebarbell sbdusa sbdapparel a7intl eleiko hansupower gymshark by @exilebarbell

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9 months ago