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JaniceWeaver Peaceful Birthing

@ezbirth

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🌸HypnoBirthing Classes & Birth Doula Services🌸 since 2006. Services to educate, empower and advocate in this sacred time of your life.

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It was a good mail day❤️😍 Thx Katie and Brian by @ezbirth

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2 days ago

Welcome Baby Girl❤️ taken in Corewell Health in Southeast Michigan by @ezbirth

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2 days ago

Wonder why I can’t get any work done today!?!?😻
#cats_of_instagram by @ezbirth

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3 days ago

You don’t need to be perfect to experience a calm, confident and connected birth. Placing nervous system relaxation and regulation at the top of your list to return to again and again and again is the key!

Join me for an informative and fun 5 weeks to jump start your preparation for birth.

Your birthing experience matters to me! ❤️Janice

Register: www.YourPeacefulBirthing.com by @ezbirth

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3 days ago

Surrender to what your body wants to do. It wants to birth your baby. Allow your mind to move out of the way. Never continue to fight a physiologic function - calmly, simply step aside and allow your body to do what it was designed to do. ❤️
#repost • @eckharttolle “Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.” —Eckhart Tolle by @ezbirth

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3 days ago

Birth is a normal, physiological function that most have been conditioned to fear.
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Negative beliefs and stories cause our mind to fear birth, rather than desire it. This fear then causes bodies to become tense, and that tension often prevents this normal, physiological function. The result? Long, painful, unsatisfying birth experiences.
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You and your birthing partner will use focused deep relaxation, guided imagery and breathing techniques that can help to bring about a shorter, easier, and more joyful birthing. Relaxation techniques create uplifting endorphins that will help you eliminate fear, tension, that eventually lead to pain.
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Peaceful Birthing HypnoBirthing encourages focus on labor and birth with trust, using the same kind of self-hypnosis techniques you might practice in a yoga class or during a guided meditation. We will never describe birth as pain free or painless. Instead, encouraging our language to reflect sensations rather than the expectation birth needs to be painful.

REGISTER FOR YOUR CLASS: www.YourPeacefulBirthing.com
📸@ezbirth by @ezbirth

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3 days ago

Had the pleasure of stopping by to see Dr. Emma at her Open House for @wholefamwellness in Troy. Lots of good things happening in this office!! Not to mention how gorgeous it is🌿 So happy for @wholefamwellness and @bianca_thepelvicot ! taken in Whole Family Wellness by @ezbirth

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3 days ago

Love everything about this post!❤️#REPOST @the.connected.birth - Your early labor strategy matters ALOT. Especially if you want an unmedicated birth.

3 things I don’t recommend my clients do when they think labor is beginning:
1. Don’t announce it to everyone. Birth happens in safety and privacy.
2. Don’t run errands. Sleep instead.
3. Don’t do the Miles Circuit, unless early labor is taking days and it’s a position issue.

Your early-labor job in a low risk Pregnancy is simple: hydrate, go within, rest, and let it unfold. 🌙

What would you do differently in early labor? 👇

#birthdoula #naturalbirth #hospital-birth #laborprep birthtips by @ezbirth

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4 days ago

Welcome Baby Girl❤️ by @ezbirth

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5 days ago

Peaceful Birthing HypnoBirthing holds space for disruption within maternity care - encouraging the status quo in birth to dissolve. Peeling back layers of

❌ ‘this is how we have always done it’

to 💪discover how YOU want to do it, how YOU want to feel, what birth options YOU choose - and how to work with your professionals to achieve it.

Our philosophy is that your body is designed to birth. Peaceful Birthing HypnoBirthing® guides you to easily find your instinctive birthing ability. Birthing Companions are key to the process and are given simple tools to support you during the experience.

Our 5 week class teaches families to know their options, access deep relaxation, let go of negativity that surrounds birth and enjoy one of the most special times of life. All birth journeys respected - home or hospital birth, natural or medicated, and birthing via cesarean. CALM, CONFIDENT, CONNECTED BIRTH.

#PeacefulBirthing #HypnoBirthing #monganmethod

#instinctivebirth #theofficialhypnobirthing theoriginalhypnobirthing ididit naturalbirth calmbirth pregnancy childbirth relaxation baby birthclassshouldbefun homebirth hospitalbirth birthcenter doula midwife childbirtheducation motherhood yoga motivation strength newborn meditation by @ezbirth

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8 days ago

GREAT video! #Repost • @holisticbirthmama 6 Effective Birth Ball movements I used to prepare for my home birth in the 3rd trimester. Quick and easy stretches on the birth ball which create space in the pelvis, relieve hip and back aches, relax the pelvic floor and encourage optimal fetal positioning in those final few weeks🤰

6 quick and easy birth ball exercises listed below - save & try for yourself!

1. HIP CIRCLES
2. PELVIC TILTS
3. FOGURE OF 8
4. SIDE STRETCHES
5. ROCKING SIDE LUNGES
6. ROCKING CHILD’S POSE

#birthprep #prenatalyoga #pregnancyyoga #birthpreparation 3rdtrimester by @ezbirth

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11 days ago

“Janice’s class helped tremendously with understanding the birth process and physiological responses to expect, but more than that, her passion is what pushed me to take HypnoBirthing seriously and incorporate it into my daily life as a naturally anxious person.”
-Olivia
🌸Register: www.YourPeacefulBirthing.com by @ezbirth

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11 days ago