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Fabian

@fabs_in_motion

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🥖 @breakingthebreads
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chip ate in @breakingthebreads. It’s not everyday the King comes down South, so naturally we had to roll up. And it helps when it’s @slicecircle + @breakingthebreads slinging top tier pizza dough x sandwich mix ups with fusions even Dragon Ball Z would be envious of. Had my usual disclaimer of NUTS NUTS NUTS but @thekingsmunch and the Breaking the Breads boys had my back with the Tamil. If you missed it, sucks to be you. But rumour has it South of the river ain’t all that bad. So they might just be back. #slicecircle #londonpizza #londoneats #londonpopups taken in The Old Nun's Head by @fabs_in_motion
2
2 months ago
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The Menu Dan Dan Tamil Parm Italian Job Sat 29th August
Old nuns head
1pm-6pm Tamil parm
(v option)
Masala ‘vodka’ sauce, onion bhaji, fried chicken or paneer, lemon yogurt + coriander garnish Dan Dan chopped cheese
BB x Dan dan pork mince, homemade american cheese, spring onion + coriander garnish Italian job
Smokey Guanciale tomato sauce, grilled chicken thigh, provolone cheese, zingy rocket leaves, homemade pesto + topped with aged parmesan taken in The Old Nun's Head by @fabs_in_motion
16
2 months ago
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Bienvenue dans ma vie bébé 🇫🇷 taken in France by @fabs_in_motion
21
3 months ago
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HACKNEY HALF What a day. Managed a 1h38m09s finish. No better feeling than running on home soil. Congrats to everyone else who ran on Sunday, let’s go again next year 💫 taken in Hackney by @fabs_in_motion
35
5 months ago
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🇪🇸 x 🇩🇪 taken in Worldwide by @fabs_in_motion
5
6 months ago
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BREAKING BREAD 002 Be there. It’s gonna be a movie. 🏠 @unit3_n15 📅 1st March ⏰ 12-4 (or sell out) taken in UNIT 3 N15 by @fabs_in_motion
34
8 months ago
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BREAKING BREAD 002 - Menu Reveal 🧧 Happy lunar new year for those who celebrate. Here is the menu for our first pop up of the year. Trying to organise this around our lives has proved challenging but WE are breaking bread and WE have commitment to flavours. It would mean the world to us for you guys to come and support. Let’s see where we can take this thing. See you soon 🏠 @unit3_n15 📅 1st March ⏰ 12-4 (or sell out) taken in UNIT 3 N15 by @fabs_in_motion
28
8 months ago
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🚨 Our first pop up this year 🏠 @unit3_n15 📅 1st March ⏰ 12-4 (or sell out) We are so excited to announce our first pop up. We will have a limited amount of sandwiches on the day so come down early to avoid disappointment. Share it with a friend or chuck it in your besties GC. @unit3_n15 3 is 10 minute walk from Seven Sisters, Tottenham Hale or South Tottenham stations 🤞🏽lunar calendar inspired menu dropping early next week, keep locked in as this is the first of many big things from us this year. taken in UNIT 3 N15 by @fabs_in_motion
17
8 months ago
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ATHX 2026 Little edit of how the day went, as you can see we gave it our absolute all and will be back later in the year to improve on our result. Workout plan by: @marchontraining taken in ExCeL London by @fabs_in_motion
5
8 months ago
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ATHX 2026 games Honestly one of the hardest and most challenging things I’ve done in my life. But absolutely worth every single bit of sweat and tears. We came 106 out of 222 people so top 50% I’ll deffo take that for a first go. Strength: (136th overall) Strict press: 65kg (1RM) Back squat: 115kg (3RM) Deadlift: 160kg (5RM) Endurance: (61th overall) Row: 4.06km Run 5.37km Metacon: (140th overall) 16.25 Followed the @marchontraining 12 week ATHX program but coming off the back of Hyrox 8 weeks beforehand, I was only able to get roughly 5/6 weeks of focused training but so happy with what we achieved, in the top 50% and deffo will be back 💫 taken in ExCeL London by @fabs_in_motion
8
9 months ago
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20 dishes that live in my head and camera roll rent free from last year, home and away. 1. @ling_lings_ szechuan ragú 2. Steak with seasonal veg and curry goat gravy 3. @knaveofclubss rotisserie chicken 4. French assortment from @leo_mcc_ + Matt 5. Tacos in Madrid (I think I had about 7/8) 6. Homemade burrito bowl 7. @blacklockchops Sunday roast, take a bow 8. Surinamese sardines (Brazil) 9. @clanbbq pork belly and smoked chicken coxinhas 10. Sushi spot (the lore behind the journey is what made this) 11. Trying out some fancy stuff at home and discovered a Smokey guanciale sauce (insert into breaking bread sandwich) 12. @themarqueemoon.uk best non-traditional roast in ldn, fight me 13. Brekky 14. @pophamsbakery maple bacon pastry, insane 15. V1 of the pork prince, I knew our sandwiches stood a chance in the wild 16. Meat N16 Alabama chicken, if you know you know 17. @speedboatbar pork curry, 10/10 18. @heard.burger some would say it’s an unhealthy obsession 19. @chummys_folkestone Oysters in Folkestone, the bacon and scollop roll is also a notable mention from the boys 20. @thehoxtonhotel Best pie I’ve ever eaten, it will come at a cost but worth every penny taken in Worldwide by @fabs_in_motion
15
9 months ago
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My year 2025 in motion! 

I held off from this post for a while, towards the back end of last year I didn’t know what direction to move my page in and I stalled, but I’ve decided to stop being so precious and just post :) 

2+3. Me at the start of 2025, feeling very out of shape at a career heavy of 86.5kg. Pointless YT/instagram workouts with no structure. This is the moment I decided to sign up for the @ganbarumethod 6 week challenge, This was the first time I had ever completed a program from start to finish.. It installed the discipline that created the habit. 

4+5+6+7+8. My first 5K of the year. By no means at all was I a runner. I only ran for sports but I started running with the gang from our Road2Rio group chat and accountability was put on the line to get in shape before the holiday of a lifetime. I joined @826active at FPK track and these community sessions gave me the powers. Which, leads me to my sub 50min 10k at Viccy park run through event, thanks for @ben.frisby_fitness for pacing me :) 

9. Benched 100kg for 2 reps - This isn’t a massive achievement tbh.. this is more of a homage to the little 18yr old me that always dreamed of putting 100kg on the bar. 

10. Went for a run at a Marchon Run club hosted by @mburtonfit started yapping away and here I am as a content creator for @marchon , a brand I really believe in and stand by everything they do. 

11. HI-ROX (Hyrox) Mens doubles @ 1.12 with @ben.frisby_fitness , he phoned me on a random Wednesday and little do I know we are meant to be doing a Hyrox on the 18th of December in Sweden, which swiftly got changed to London. We smashed our target by a whole 3 mins, me and Ben were both coming back off of illness so really happy with this time. Maybe it’s time for an away leg this year :) 

12. Shout out to my Sunday Stepping Syndicate <3 (10k once a month with gang) We signed up to our first race as a group in Feb, excited to see how we can push ourselves off the back of our Sunday work. taken in London, United Kingdom by @fabs_in_motion
8
9 months ago
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