Instagram story viewer> @fair.braden> Posts

Braden Fair

@fair.braden

371

followers

535

following

KSU 28’
20 Powerlifting
TeamElevated

POSTS STORIES REELS TAGGED

🥇MEET RECAP🥇

Squat: 200 kg // 440 lbs
Bench: 137.5 kg // 303 lbs
Deadlift: 245 kg // 540 lbs

Total: 582.5 kg // 1284 lbs @85 kg BW
Dots: 388.22

Extremely happy with this meet. Was able to take first place and come home a state champ as well as put 116 lbs on my previous meet total. A huge thanks to @elevated.strength for his programming and handling on meet day as well as @ksupowerlifting and everyone else for their support leading up to this meet. by @fair.braden

137

36

10 months ago

1st meet ✅ 8/9
1140 total @ 175 BW 17y/o
Squat: 402
Bench: 238
Deadlift: 500 by @fair.braden

68

5

3 years ago

Summertime 🫡 by @fair.braden

124

23

a month ago

🥇 KENT STATE MOCK MEET RECAP 🥇

Squat: 207.5 kg // 457 lbs
Bench: 135 kg // 297 lbs
Deadlift: 255 kg // 562 lbs

Total: 597.5 kg // 1317 lbs @ 86.5 kg BW

Had a ton of fun competing with friends. Was able to PR the total by 33 lbs since my December meet. Huge thank you to @elevated.strength for programming as well as @ksupowerlifting and @thekentbarbellclub for putting on and hosting this meet. by @fair.braden

151

39

6 months ago

My strongest block ever

195/430 Squat PR ✅
130/286 Bench PR ✅
240/529 Deadlift PR ✅

565/1245 TOTAL by @fair.braden

77

26

a year ago

2 year difference but I’m just starting by @fair.braden

120

17

3 years ago

Very proud of what I was able to do for my first meet. Really an indescribable feeling being able to hit two 50 pound PRs in one day. Big thank you to everyone who came out to support and to all my gym buddies that helped me get through prep. As well as a huge thank you to my coach Nick @elevated.strength for a very smooth prep and successful meet and @ohiosportsandfitness as well as @great_lakes_power for putting on an excellent meet. Going back to training and hopefully another meet will be in a few months! by @fair.braden

64

6

3 years ago