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@fairyaeon

18.1K

followers

980

following

questioning everything & 🧚🏻
helping you shift your perspective
co- founder @upperaeon

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Your kids don’t need you to sacrifice yourself for them. They need to watch you choose yourself.

Not in a selfish way. In a sovereign way.

They’re watching everything.
The way you talk to your partner.
The way you handle stress.
The way you show up for your own dreams.
The way you rest without guilt.

And this little brains are taking notes … not on what you tell them to do, but on what they see you do.

So ask yourself honestly:

Are you modeling a life they’d want to copy?

✦ Do you have boundaries — or do you say yes until you’re empty?
✦ Do you pursue something that’s yours — or did you bury that when you had kids?
✦ Do you love your partner in front of them — or are you just co-existing?
✦ Do you actually enjoy being an adult — or are you just surviving the week?

The greatest gift you can give your children isn’t more activities, more gifts, or even more love.

It’s the evidence that a good life is possible.

That adulthood doesn’t have to be a slow surrender.

That joy isn’t something you earn after everything is done.

That you are allowed to be fully alive & be a great parent.

In fact, those two things aren’t in conflict. They were always the same thing.

Follow for more on conscious living, sovereign parenting, and building an Earth 2.0 life.

#consciousliving #raisingkids #consciousparenting #parentingadvice by @fairyaeon

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6 months ago

Nature already solved most of the problems we are trying to fix with technology.

Sunlight
Breath
Movement
Real food
Fresh air
Cold water
Community

This is the foundation of human health.

This is the beginning of Earth 2.0.

On March 21 we are gathering some of the most respected voices in health, consciousness, longevity, and human potential for the Earth 2.0 Global Activation.

If you feel called to be part of the next evolution of humanity, this event was created for you.

Join us.

Eventbrite link in bio. by @fairyaeon

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a year ago

We’ve been using red light therapy for years now, but we’ve finally found the most efficient and portable one. 👌
🙅‍♀️ [no more standing in front of a panel]

WHAT MAKES CERA DIFFERENT?
❤️ Proximity: The micro lights are close together and touch the skin for max adoration

😍 Efficiency & Convenience: Reach your max threshold for red light in three 10 minute sessions per week while multitasking

✨ Pulsed Light: 6 different pulsed light frequencies to choose from that elevate and support mood

EXPERIENCE ACCELERATION IN HEALING WITH PHOTOBIOMODUCLATION
We believe so much in the combo of Methylene Blue with red light for your healing and energy that we are including a free 40mg Methylene Blue with your purchase of Cera + $300 off the entire system 🔵 no code needed.
*ships end of June

🏃‍♀️ Run don’t walk!! Sale runs through end of June, 2024.

Have you tried photobiomodulation? 🤔

#redlight #biohacker #photobiomodulation #cerathrive #mitozen by @fairyaeon

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2 years ago

period.

when you do things that make your soul happy… you find what you’re meant to be doing.

you hit the flow.

it’s not an accident.

being in a state of joy and happiness is a high frequency & that attracts more of that “like” energy. by @fairyaeon

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a month ago

ok … so what other weird things are you biohacking baddies doing out there (that are working) that I should know about? 🙏🙈 by @fairyaeon

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a month ago

The higher you perform, the more important it becomes to know how to reset.

The people who come to System Reset are often the people who are used to operating at full capacity.

Founders.
CEOs.
Athletes.
Leaders.
High performers.

People who are very good at going.

But performance isn’t just about how much stress you can handle.

Your brain and body are not designed to stay in a state of high demand indefinitely.

Research shows that acute stress can impair cognitive functions like working memory and cognitive flexibility, while recovery and well-designed breaks can help reduce fatigue and support wellbeing. (This is where system reset comes in).

The answer isn’t to eliminate stress.

It’s to become better at moving between activation and recovery.

That’s what System Reset is designed to create:

A space to step out of constant stimulation.

Move.

Breathe.

Challenge yourself.

Recover.

Connect.

And return inward.

Because sometimes the next level of performance doesn’t come from pushing harder.

It comes from knowing when to reset.

Over 100,000 people have experienced our work, and we’ve seen again and again what can happen when people give themselves permission to pause, reconnect and experience something different.

System Reset can also be brought directly to your team.

We create immersive experiences for companies, leadership teams, conferences and corporate events designed to get people out of their heads, into their bodies, and back into connection.

If you’re a leader looking to reset your team drop “RESET” to bring System Reset to your company@or event. by @fairyaeon

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a month ago

the moment you shift your perspective, your brain literally rewires itself.

… science calls it neuroplasticity.

a 2018 study published in Nature Human Behaviour found that when people intentionally reframe how they view their circumstances, for example, choosing gratitude over lack … the brain’s prefrontal cortex strengthens its connection to the reward system.

meaning:

the more you practice seeing what you have… the more your brain is physically wired to find more of it.

your thoughts aren’t just thoughts. they are a lense through which you perceive and create your reality.

every time you pause and remember:
I have food.
i have shelter.
i have people i love.

you are not just feeling better in that moment, you are building a brain that looks for abundance by default.

and a brain that looks for abundance… builds a different life.

not because the world changed. because you did.

#positivity #quotes #perspective #consciousliving #thoughtscreatereality by @fairyaeon

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2 months ago

Need your help … who does she look more like? Mom ✨🧚🏻 or Dad 🙈💛 by @fairyaeon

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2 months ago

…genuinely wowed.

here’s what happened:

✨ methylene blue electrolyte elixir on arrival → cellular energy support before you even step outside
✨ penthouse MINERAL infinity pool overlooking the KL skyline → a sanctuary in the sky.
✨ floating on a cushioned bed on the water → a very theta infusing experience
✨ silent disco headphones → live sound frequencies in 528hz delivered directly into your nervous system
✨ ocean drums + rainsticks + frame drums → played live, synced to your float

I came in super burnt out from traveling in multiple cities these last few days and I was immediately brought back to baseline.

if you’re in KL or if KL is on your list … save this.

📍 Āmanī Biohacking Club, Kuala Lumpur

what would you want to try first … the methylene blue or the float? 👇

#Biohacking #kualalumpur #klevents #soundbath #wellness by @fairyaeon

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2 months ago

Sustainable performance begins with a regulated nervous system.

This August, ĀMANÏ’s signature annual experience, 𝗦𝘆𝘀𝘁𝗲𝗺 𝗥𝗲𝘀𝗲𝘁 𝗿𝗲𝘁𝘂𝗿𝗻𝘀.

📅 22–23 August 2026

Mark your calendar. by @fairyaeon

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3 months ago

PEMF therapy broke my brain when I first started researching it….

Mostly because I kept finding conflicting information, and most people selling mats don’t actually want you to know the “no” answers.

So here’s the unfiltered version 👇
🔴 Deeper sleep → yes
🔴 Decrease stress → yes
🔴 Works after just one session → no
🔴 Fight chronic fatigue → yes
🔴 Boost mitochondrial health → yes
🔴 Replace your workout → no
🔴 Reduce inflammation → yes
🔴 Replace your nutrition and supplements → no
🔴 A $200 PEMF mat from Amazon → no

So what actually matters? The frequency. 👇

💤 1–3 Hz: Deep Calm – Heavy eyelids, total muscle relaxation, and ready for deep sleep.
🌿 7.83 Hz: Centered – Less stress, less mental noise, and feeling physically grounded.
⚡ 10–15 Hz: Relieved – Easing joint stiffness, melting away back pain, and feeling lighter on your feet.
🧠 40 Hz: Locked In – Clean focus, zero brain fog, and sharp mental clarity.

🔴 Copper coils → yes (creates a true toroidal field matching your body’s and the Earth’s)
🔴 Effects felt in 15 minutes or less → yes
🔴 Clinically proven → yes
🔴 One of the most researched wellness tools on the planet → yes
🔴 Can increase cellular ATP production by 500% → yes

The one we use in the house hits every yes on this list.

It’s not a wellness trend. It’s cellular-level recovery for you and your whole family.

Drop PEMF 🔋 below and I’ll send you the exact one we use + a $500 off discount directly in your DMs.

#PEMF #biohacking #consciousliving #nervousystemregulation by @fairyaeon

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3 months ago

people think biohacking is expensive.

cold plunge machines. red light panels. IV drips. peptides.

and yeah… those things work. (And we do love using them)

BUT here’s what nobody in the wellness industry wants to admit:

the free ones moved the needle the most. 😏
🔴 Sunlight first thing in the morning → activates your circadian rhythm, spikes cortisol at the right time, sets your sleep 14 hours later
🔴 Walking outside barefoot → direct electron transfer from the earth, measurable reduction in inflammation markers
🔴 Cold water (shower, lake, ocean) → dopamine up 250%, norepinephrine up 300%, immune activation
🔴 Fasting (even just 12-14 hrs overnight) → autophagy, cellular cleanup, insulin sensitivity reset
🔴 Weight training 3x/week → the single highest ROI longevity tool known to science
🔴 Running (long, medium, short) → VO2 max is the #1 predictor of lifespan.
🔴 Sleep before midnight → your deepest repair cycles happen between 10pm–2am.
🔴 Breathwork → free nervous system regulation. instant cortisol drop.
🔴 Trauma work → stored stress lives in the body as chronic cortisol, inflammation, and immune suppression. you cannot biohack your way around unprocessed emotion
🔴 Limiting alcohol → your HRV, sleep architecture, and cellular repair all tank within 30 minutes of one drink

the truth is …your body already knows how to heal. (It’s made to do that!) by @fairyaeon

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3 months ago