Instagram story viewer> @fasttwitch> Posts

Fast Twitch 💪🏽

@fasttwitch

6.6K

followers

2345

following

✨Sport Performance • Recovery
✨️Youth • High School/College • Professional Athletes
✨️Strength Conditioning Speed Agility Group Classes
✨️Yoga Pilates

POSTS STORIES REELS TAGGED

Fast. Fierce. Focused. 💪🏽 👟 💥 Elevating my fitness goals with 👩‍⚕️ @drmack_dpt at my fav @fasttwitch @ferraro.spine 🏋️‍♂️ #workout #getfast #northjersey taken in Fast Twitch Saddle Brook by @fasttwitch

211

14

a year ago

Fast Twitch’s 1st NIL deal is signed and delivered! Today Jamie Zee becomes a sponsored Athlete for #fasttwitch. This young man has proven himself beyond any measurable doubt. His attention to detail to every part of his day sets up this athlete to succeed in any situation. He attacks all with a killer attitude and always has a smile doing it! #nil #athelte #baseball #highschoolbaseball #collegebaseball #changethegame #sponsored #business #perks #strengthtraining #sportsperformance #recovery #biggerfasterstronger #signingday #nameimagelikeness #gym #trainingfacility by @fasttwitch

569

30

3 years ago

Say hello to Jeremy, our Sports Performance director! 👋

In order to improve as an athlete, you must train like an athlete. Fast Twitch’s Sport Performance Training combines typical resistance training with functional and plyometric movements to prepare you for competition.

#FastTwitch #NJ #SaddleBrook #FerraroSpineAndRehab #SportsPerformance #TrainWithUs #PhysicalTherapy #OT #PersonalTraining #coach #sportsperformancecoach #athlete #hardworkworks by @fasttwitch

176

25

3 years ago

Saturday happenings! 10am sports performance class by @fasttwitch

28

2

6 days ago

Combine gets real October 18th. Every athlete will receive a video analysis and have a better understanding of their running mechanics! @usrevents @fasttwitch $25 sign up fee! by @fasttwitch

15

1

7 days ago

Pushing the envelope every session to make herself better for the next challenge! Adult fitness Monday-Thursday 6am.Tuesday/Thursday/Saturday 9am. Dm for more details by @fasttwitch

24

3

9 days ago

Get your @universalspeedrating score at the showcase on the 18th! by @fasttwitch

9

0

11 days ago

@fasttwitch ❤️💪 taken in Fast Twitch Saddle Brook by @fasttwitch

3

2

11 days ago

New athletes, new phase, new coaching, new approach to making all FT athletes FAST! taken in Fast Twitch Saddle Brook by @fasttwitch

43

4

16 days ago

Fast Twitch is now on Class Pass. Schedule through the app and use credits you already have paid for! taken in Fast Twitch Saddle Brook by @fasttwitch

15

1

21 days ago

Always working. Setting the example to just show up! #fasttwitch #adultfitness by @fasttwitch

11

1

23 days ago

Every athlete at our USR Fall showcase walks away with something most athletes never get- an official Universal Speed Rating that tells them exactly where they stand and what need to do to improve. Swipe to see everything you will walk away with October 10th #showcase #garfield #saddlebrook #elmwoodpark #lodi by @fasttwitch

30

0

24 days ago