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fazrunfar

@fazrunfar

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@asicsmalaysia @suuntomalaysia @sportsaddict.my

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22 hours. 33 minutes. 10 seconds. 200 kilometres.

A performance that redefined endurance.
Meet Mohd Fazlie Rosli (@fazrunfar), Malaysia’s 200KM ultramarathon record holder, and discover what it takes to achieve the extraordinary.

Catch Faz in action as he tries to break his 3OKM record at this year’s @cameronultra

#ASICSMY #ASICSTrail
#RoadtoCULTRA2026
#SoundMindSoundBody by @fazrunfar

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2 months ago

First look at RULe ZERO through their eyes.

Jom dengar apa kata Anis, Mike, dan Faz masa pertama kali pegang baju ni.

Minimal. Seamless. Ready for race day.

Boleh beli di www.havitall.com.my by @fazrunfar

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17 hours ago

ASICS photoshoot during Cameron Ultra 2026.
Tak sabar nak tengok hasil akhir nanti. 🔥
#cultra2026 #ASICSMY taken in Cameron Highlands, Pahang, Malaysia by @fazrunfar

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2 days ago

Cameron’s trails never disappoint. 🌿⛰️

🏃 Distance: 30KM
⛰️ Elevation Gain: 1,310m
⏱️ Time: 3:36:19

Gear by @asicsmalaysia @arc.msia
Tracked by @suuntomalaysia
Fueled by @sportsaddict.my 🙌🏻 taken in Cameron Highlands, Pahang, Malaysia by @fazrunfar

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4 days ago

To the 31-year-old Fazlie,
Thank you for making it this far.
Life has a way of unfolding in chapters, and with every chapter, we meet a different version of ourselves. There was once a boy who had no idea where life was taking him, yet he remained excited about what the future might hold. The road wasn't always smooth, but every challenge came with a lesson, and every lesson quietly shaped the person you were becoming.
Looking back, I realise every version of myself had a purpose. They all led me to someone I can genuinely be proud of. And I hope that person can one day look back and simply say, "I've lived a good life."
I've come to believe that a life lived with passion, guided by compassion, is one of the greatest definitions of a fulfilling life. You made mistakes and learnt from them. You said yes to new experiences, even when you didn't know how they would end. You chose to put yourself out there, knowing people might judge, misunderstand, or criticise you—but you showed up anyway.
If there's one lesson every chapter has taught me, it's this: be authentic. You don't have to be everyone's idea of a good person, and that's okay. What matters is staying true to your values, your purpose, and the things you hold dear. Authenticity isn't about pleasing everyone; it's about having the courage to live a life that feels true to who you are.
Here's to 31. Another chapter to write with curiosity, courage, passion, and compassion. And wherever life leads next, I hope I never lose the willingness to become someone I've never been before. taken in Cameron Highlands, Pahang, Malaysia by @fazrunfar

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5 days ago

Sedikit recap Cameron Ultra 2026 (30KM).
Kali ini turun dalam kategori 30KM. Laluan memang menyeronokkan dengan gabungan climb dan downhill yang padu. Alhamdulillah berjaya tamatkan perlumbaan dengan keputusan yang memuaskan.

📍 Jarak: 29.80KM
⛰️ Elevation Gain: 1,310m
⏱️ Masa: 3 jam 36 minit

Terima kasih @asicsmalaysia for the support and slot.
#ASICSMY #AdventureStartsHere🔺 #SUUNTOMY taken in Cameron Highlands, Pahang, Malaysia by @fazrunfar

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7 days ago

Muallim Cross Country Run 2026
50KM | 1500m EG (Suunto) | 5:44:58

One of the best things about returning to a race you’ve done before is getting to see how much you’ve grown over the years.

The last time I ran Muallim, I remember being so conscious of not making drama in my head and not giving in to the mental battles that used to hit hard during races. This time, it felt different. Same route, same distance, but a very different version of me.

The biggest challenge this week was honestly my health. I’ve been dealing with on and off fever for the past few weeks, so a lot of effort went into trying to recover while still showing up and getting the work done.

The route this year was a really nice mix of runnable sections and technical trails, which made it a solid training ground for CULTRA.

Thank you to everyone who supported me throughout the race, especially Osama, for taking the time to chat and send good wishes before the run and thank you @harimaumalaya for the slot. Really appreciate it. See you guys at the next one 🤍 taken in Tanjung Malim by @fazrunfar

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17 days ago

First run, first impressions. 👀

The "Unnamed Trail Shoes" feels incredibly lightweight, nimble, and surprisingly stable. The upper mesh is comfortable and breathable, and the energy return really comes alive on the more runnable sections.

Can’t wait to put more miles into these. 🙌🏻

#MoveYourBodyMoveYourMind #ASICSMY #ASICSFujitrail #SoundMindSoundBody taken in Gunung Angsi, Kuala Pilah, Negeri Sembilan, Malaysia by @fazrunfar

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a month ago

Not every day you see football culture and hydration come together in one place ⚽️🥤

Had the chance to check out the Stanley 1913 Home of Champions Pop-Up at Mid Valley Megamall, and it’s definitely worth a visit if you’re a football fan, collector, or just someone who loves unique Stanley pieces.

From the Country Collection, Arsenal Collection, PSG Collection, to the Messi 4.0 Collection, there are plenty of exclusive designs inspired by the beautiful game. 🙌🏻

The pop-up is only here until 28 June 2026, so don’t miss your chance to check it out at the West Lobby, Mid Valley Megamall.

#Stanley1913Malaysia #BuiltForLife taken in Midvalley by @fazrunfar

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a month ago

PODCAST S5E2 - 24 Jam running Tanpa Berhenti: Kisah Faz Run Far Di Jepun

Minggu ini di Sports Addict Podcast, kami bersama Mohd Fazlie atau Faz Run Far, ultra runner Malaysia yang baru sahaja mewakili negara di Oceania 24 Hour Ultra Running Championship di Jepun.

Faz berkongsi pengalaman berlari selama 24 jam, rahsia konsisten berlatih 150–200KM seminggu, serta perjalanan beliau menjadi pemegang rekod Malaysia bagi kategori 100 Mile dan 200KM.

Saksikan episode penuh di Youtube channel sports addict studio

#sportsaddictpodcast taken in SportsAddict.My by @fazrunfar

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a month ago

IAU Asia & Oceania 24H Championships 2026

Like Courtney Dauwalter once said," I hope there's never a race that I can call a perfect race." Truly, in some races you win by achieving your target, and in some races, you win through the experience and what you learn from it. Looking back, it never even crossed my mind that one day I would be able to compete at this level.

Where do I even start for what is, if not the biggest event of my running career?

From the disappointment of initially failing to qualify, to being given a chance by the team based on my performances in three consecutive events. Training was going well for a few weeks, but work and sponsor commitments started to get hectic, especially work. In a way, I traded some training mileage for event mileage.

Going into the race, I honestly didn't know what to expect. I knew it was towards the end of spring, and people always say Japan can be quite hot, but that's usually not the case in the northern part. This was my first time racing in a cold-climate country, and I knew I was in trouble from the start when I couldn't warm up properly. My muscles were practically stiff early in the race, and it started affecting my IT band. I couldn't afford to stop for too long, so I just kept running.

As night came, it got colder and colder. At one point, I couldn't even open my energy gels or SaltStick capsules because my hands were freezing. I refused to layer up until the crew practically forced me to stop. They got me to change clothes, wear tights, gloves, and heat patches before continuing.

Around the 100 km mark, I started feeling pain in my right ankle. I pushed through and kept moving until around 130 km. When I finally took off my shoe, I noticed the swelling. I could walk with less pain, but it was so cold that standing or walking slowly would make me freeze. At the same time, I couldn't run properly because every step was painful.

⏬️ continue in comment section taken in Hirosaki, Aomori by @fazrunfar

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2 months ago

Proudly introducing Mohd Fazlie Rosli, also known as Faz, as our Runner Ambassador for JULTRA 2026 🏃🏻‍♂️🔥

One of Malaysia’s elite ultra & trail runners, Faz is known for his relentless discipline, mental toughness, and outstanding performances across distances ranging from 50KM to 100 Miles, including prestigious UTMB World Series events. Most recently, he proudly represented Malaysia at the 2026 IAU 24H Asia & Oceania Championship in Hirosaki City, Japan.

Achievement Highlights:

🏆 Malatra Ultra 2026 | 200KM • 22:33:10
(New National Record 🇲🇾)

🏆 UiTM Ultra 2026 | 104KM • 10:15:12
(Course Record)

🏆 Ultra Marathon 24 Hours 2025 | 100 Miles • 17:34:07
(New National Record 🇲🇾)

While others are busy making excuses, he’s busy making records. Known for his consistency, endurance, and unstoppable mindset, Faz continues to inspire the ultra running community in Malaysia and push the sport to the next level.

Thank you for being part of JULTRA 2026 🤝🏽✨

RUN WILD, RESPECT NATURE. taken in Taman Negeri Kenaboi by @fazrunfar

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2 months ago