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Vanessa “Oma” Nzeh, MD

@fearlesslyoma

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Medicine | Motherhood | Wellness
Self Care Advocate + Media Health Expert
Encouraging women to #livemorefearlessly
💌: [email protected]
📍Houston

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#GRWM: Morning Vibes. 😎

This is your story, and you are the main character. Wake up, embrace your strengths, chase your dreams, and make every moment count. It’s never too late to take control and play the role you were always destined for. 😉 Type “Main Character Energy ❤️ “ in the chat if you agree.

PS. Don’t we wish getting ready in the morning could be this easy? 😮‍💨

#MainCharacterEnergy #MondayMotivation #Morningaffirmations #LiveYourLife #Empowerment #livemorefearlessly by @fearlesslyoma

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4 years ago

Second shift loading… 😮‍💨

TAG a mom who needs to see this. ❤️

#thursdaythoughts #motherhoodunplugged #motherhoodunfiltered #lifewithlittles #blackmotherhood #maternalmentalhealth#blackmaternalhealthweek #raisingkids #anxiousmoms #youareenough #momaffirmations #morningaffirmafions #positiveselftalk #parentingmemes #livemorefearlessly by @fearlesslyoma

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4 years ago

I don tya. 🥹😮‍💨

Low key I’m having fun on social media again. Hope y’all are having fun with me too. 😘

Inspo: @kiitana via the clock app by @fearlesslyoma

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4 years ago

In case you forgot.
Black women are the blueprint. Period.
Click in the video to follow all of my mocha doc sistas! by @fearlesslyoma

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a month ago

I’m really not that hard to please 🥰❤️ Black woman in her 30s on vacation taking picture in blue one piece cut out swimsuit on the beach by @fearlesslyoma

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3 months ago

The girls gotta eat 🍸💅🏾💕

It’s always a good time with @onyees_lifestyle and @iamkosi 🙂‍↔️
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Vacation outfits, Swimwear, bikini, hot mom summer, Travel, Cancun travel, Mexico travel, girls trip, mom trip, group chat, mom friends, all inclusive resort

#girlstrip #millenilalmotherhood #cancun #allinclusiveresort #vacationoutfits taken in Costa Mujeres by @fearlesslyoma

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3 months ago

🙂‍↔️ omw to order lemon drops and lobster rolls by the pool ✌🏾😎

It’s hard finding cute, but affordable swimsuits as a thick curvy girlie. Would it be helpful if I linked some of my fave finds? Let me know below. ❤️
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IB: @bentheliem
#girlstrip #cancun #swimwear #bikini #hotmomsummer

Swimwear, bikini, hot mom summer, Travel, Cancun travel, Mexico travel, leaving, passion fruit, drake, girls trip, mom trip, group chat, mom friends, all inclusive resort by @fearlesslyoma

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3 months ago

my favorite thing to do 😎💅🏾
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#leaving #passionfruit #drake #girlstrip #cancun

Travel, Cancun travel, Mexico travel, leaving, passion fruit, drake, girls trip, mom trip, group chat, mom friends, all inclusive resort taken in Secrets Playa Blanca Costa Mujeres by @fearlesslyoma

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3 months ago

In all seriousness, I’m so thankful that I had my sister to confide in and encourage me during residency training. It’s easy to lose sight of the end goal with the 12 shift stretches, flipping back and forth from nights to days, and traumatic patient cases and deaths. 😢

Now that we’re a couple of weeks out from July 1st, let’s do an intern check in. How are our PGY-1s doing?? 🥹 Here are a few helpful tips to surviving intern year:

1. Regardless of how it may feel, you are not expected to know everything. You’re there to learn!

2. Just show up everyday and do your best.

3. Don’t take things personally. How people treat you is not a reflection of who you are.

4. You should learn at LEAST one thing from every patient.

Let’s chat in the comments. INTERNS what questions do you have?

UPPER LEVELS AND ATTENDINGS feel free to answer questions in the comments and drop some more advice that helped you or what you wish you would have known in residency.

#internyear #residency #internalmedicine #pediatrics #emergencymedicine

intern year, black women in medicine, residency, black girl doctor, doctor lifestyle, internal medicine, pediatrics, medpeds, emergency medicine, premed by @fearlesslyoma

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3 months ago

It’s always a good time when the besties link up! 🥰❤️‍🔥

#girlstrip #eurosummer #afronationportugal #portugal taken in Algarve, Portugal by @fearlesslyoma

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3 months ago

🗣️BOAF A DEM! Baybeeee my favorite thing to do on vacation is eat 😂 If this is you too, TAG your vacation bestie/boo.

📍 Secrets Playa Blanca @secretsplayablanca - if you’re looking for a beautiful, relaxing resort with amazing food definitely check them out. Me and my girls had an amazing time 🥰
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#girlstrip #cancun #allinclusiveresort #blacktravel #mexico

all inclusive resort mexico, summer vacation, hospitalist life, hospitalist work life balance tips, Cancun all inclusive, Mexico adults only all inclusive resorts, costa mujeres, vacation food, what I ate on vacation taken in Costa Mujeres by @fearlesslyoma

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3 months ago

Time away from home is a luxury in motherhood I have come to appreciate. 💕

#girlstrip #millenilalmotherhood #cancun #allinclusive taken in Secrets Playa Blanca Costa Mujeres by @fearlesslyoma

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