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Heather Wesley ♡ Finding Feathers

@feather_wesley

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Founder of Finding Feathers
Speaker ♡ Experience Facilitator ♡ Mentor
I create experiences that change the way people relate to themselves and life.

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Vibes ✨️✨️✨️

I have been deep in contemplation.

So much has happened, and
so much will continue to happen.

Ready or not...Here comes life. by @feather_wesley

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18 hours ago

Introducing the TWLIGHTS 🐣🐣🐣

Watch the video for the hatch story and follow along to stay connected.

I feel so grateful to be able to share these moments with you. Thanks for being on this journey with me.

#chicks #chickens #homesteadlife #life #death by @feather_wesley

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18 hours ago

LOOK AT IT! 🥕🥕🥕

I feel so proud.

I feel so thankful.

#organic #homestead #gardenparty #grow #carrots by @feather_wesley

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14 days ago

Sometimes you don't realize how much you needed a reset until you give yourself the time to actually have one.

That is what Virtual Reset feels like to me.

Like coming out of the woods. 🌲🌲🌲

Nothing about your life magically disappears.

You just gave yourself 90 minutes to stop and be with yourself.

And sometimes that is enough to walk back into your life feeling completely different. ✨️

@reneelunabebeau and I created the Virtual Reset as a space for exactly that.

90 minutes of breathwork, meditation, energy work, intentional rest and time with yourself.

Our next Virtual Reset is October 10.

Come reset with us. 💜

Message me to sign up or follow the link in my bio. by @feather_wesley

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17 days ago

My alopecia confession:
When I miss my hair, I brush my head. 💜

Sometimes I miss the physical feeling of brushing my hair.

So I brush my head.

It scratches an itch in my brain that I don't really know how to explain.

Alopecia friends, please tell me I'm not alone in this one. 😂

#alopecia #selflove #alopeciasupport #confession by @feather_wesley

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17 days ago

"I have the ability to direct my own thoughts."

I’ve experienced the whitewater on the Peshtigo River probably 10 times now.

And every single time...
I navigate fear.

I can let my thoughts go to:

"I don’t think I can do this.
I’m scared.
Oh fck.
Oh shit."

Or I can breathe and believe in myself and say:

"You got this.
Just breathe.
Keep your paddle in the water.
You’re good."

The fear doesn’t necessarily disappear.

I just create a boundary with my thoughts.

I am learning that when fear shows up, I still can direct my thoughts towards faith.

I breathe.
I keep my paddle in the water.
And I show up for what is in front of me.

.
.
.

River Guide: Dan Wesley
Rafting Outfitter: Kosir's Whitewater Rafting

#whitewater #peshtigoriver #justbreathe #nextlevel by @feather_wesley

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21 days ago

Yesterday was the @naaf_alopecia Walk for Alopecia. 💙☀️

We wore our Walk for Alopecia shirts, spent time in the garden with friends and soaked in the sunshine.

It was a beautiful day.

Thank you to every single person who donated, shared, encouraged us, and helped us exceed our $1,111 fundraising goal. 🙌

Happy Alopecia Awareness Month Everyone!

I am so thankful. 💙 by @feather_wesley

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22 days ago

WE DID IT!!! 🎉🎉🎉🎉

We hit AND exceeded our $1,111 fundraising goal for the Walk for Alopecia!

Together, we raised $1,120!!!

So far. 😉

Thank you to every single person who donated and helped make this dream come true.

This is what it feels like to be awake in the dream, together.

And if you still want to support, the National Alopecia Areta Foundation fundraiser is still open! Send me a message and I'll send you the link to contribute. 🙌

And anyone who donates $25 or more will receive a ticket to Finding Feathers Breathwork: Body Love on September 29, 2026.

Body Love has become such an important practice in my own life, especially living with alopecia. Inside the Finding Feathers Breathwork, we’ll spend an hour breathing gratitude, compassion, and love for the bodies we have right now.

But today, I mostly want to say:

THANK YOU!!! 💙💜💚❤️

WE DID IT!! 🙌🎉💃 by @feather_wesley

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25 days ago

This is your sign to put down your phone, put one of your favorite songs on, and DANCE! ✨️💃 by @feather_wesley

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a month ago

My relationship with my body has changed a lot over the years.

And I am thankful that Alopecia has been one of my greatest teachers of body love.

Body love is a practice and a choice.

Body love looks like...
💜Building awareness around the language used when talking about your body.
💜Noticing when criticism or judgment shows up.
💜Practicing emotional intelligence and choosing compassion and curiosity.
💜Feeling gratitude for the body that you have in the present moment.

September is Alopecia Awareness Month, so I want to amplify Body Love even more in the world.

On September 29, I’m hosting Finding Feathers Breathwork: Body Love.

A breathwork experience to choose gratitude for your body, feel into a deeper love, and a braver you.

This month, I am also walking and fundraising for the National Alopecia Areata Foundation. @naaf_alopecia

Donate $25+ to our Finding Feathers Walk for Alopecia fundraiser and you’ll receive a ticket to Body Love Breathwork as a gift.

🎉 As of today, we’ve raised $372 of our $1,111 goal.

NAAF and the alopecia community mean so much to me. I lived with alopecia for years before I found people who understood this experience. Now I get to walk, raise awareness, share my story, and give back to the community that has become an important part of my life.

Donate here:
https://naaf.donordrive.com/teams/6386

Thanks for all your love and support in all the ways, always.

#alopeciaawarenessmonth by @feather_wesley

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a month ago

I have a goal to raise $1,111+ for the Walk for Alopecia.

And I need your help. 💜

I’ve been living with alopecia since 2014, and finding thIs alopecia community in 2023 changed my experience of life.

I found people who understood.
I made new friends.
My family found community too.
I’ve had opportunities to share my story, speak, laugh, dance, connect, and give back.

Now I want to keep giving back.

I am walking for the version of me who lived with alopecia for 9 years before she found community.

Will you help me raise $1,111+?

Donate $11. $25. $50. $111. Whatever feels good to you. Every donation gets us closer to our goal.

And as a thank you, if you donate $25+, I’ll gift you a ticket to Finding Feathers Breathwork: Body Love on September 29. ❤️

We are Team Finding Feathers.

The flock flies together. 🪶

💜 Donate by following the link in the comments or message me and I'll personally send you the link. by @feather_wesley

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a month ago

We invite you to join us from wherever you are!
✨️10/10/26 • 11am CST✨️on zoom (link in bio for details)
The VIRTUAL RESET is a 90-minute guided self-care experience where transformation happens naturally.

🕯During this meaningful ceremony, we set intentions for our future selves, take time to breathe deeply, use our imaginations to go on a journey and come out refreshed and renewed.💫

✨️Feel a powerful connection with others and enjoy the healing energy of Reiki during the session performed by Heather and Renee Luna.
We would love to share our practice with you. 💛🙌💛
#meditation #breathwork #selfcare #ohm by @feather_wesley

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a month ago