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Philippa Taylor, Proageing

@feelfabphilippa

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Proageing wellness for women in their 50s & 60s.
Fired up at 55. For women who refuse to disappear.
The Fired Up manifesto & Monday newsletter below↓

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Somewhere in your fifties, the world starts talking about you in the past tense.

I decided not to accept that.

I’m Philippa. Nearly four decades in PR left me curious and very hard to convince. Then midlife arrived with its own agenda: the 3pm crash, the fog, the quiet sense of becoming invisible. So I went looking for what actually helps. Not the anti-ageing noise. The honest version.

My turning point was a daily activation called Protandim Nrf2. Not a supplement. An activator, working with what my body already knew how to do. It was the spark that fired me up again, and Feel Fab Naturally grew from there.

If any of this sounds like your fifties too, the fog, the flatness, the feeling of being gently written off, then you’re in exactly the right place. Because none of it is the end of your story. I’m proof.

Proageing, never anti-ageing. Fired up at 55, with no intention of fading into the background.

Every Monday I write Maximise Your Mojo: the truth about this stage of life, the science told simply, and one thing you can actually use. Start with my free CHARM guide. Link in bio.💙

#FiredUpAt55 #FeelFabNaturally #MaximiseYourMojo #proageing #womenover50 by @feelfabphilippa

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3 months ago

I write for women in their fifties and sixties. I’ve been ageing since the day I was born.

So has everybody reading this. The difference at fifty isn’t that you start ageing. It’s that somebody starts telling you to hide it. That’s the bit I object to, not the years.

This Is Ageing. @ageismisneverinstyle

#ThisIsAgeing #FiredUpAt55 #MaximiseYourMojo #Proageing #ChooseDay by @feelfabphilippa

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an hour ago

Somewhere along the way women our age get handed a smaller brief. Maintain. Be careful. Don’t overdo it. Nobody announces it, it just arrives, and most of us accept it without noticing we have.

I don’t. At 65 I’m building strength rather than preserving it, and the gap between those two words is the gap between a decade you spend managing and a decade you spend doing.

Today’s Maximise Your Mojo proageing newsletter is about why strength is the most useful thing to build in this chapter. It also has the one rule in the water sports I race in that says more about age than anything I could write myself. Link to SubStack is in my bio.

So which are you doing at the moment, building or maintaining?

#FiredUpAt55 #MaximiseYourMojo #StrengthTraining #Watersports #strongover50 by @feelfabphilippa

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a day ago

What’s the most useful thing to build in your fifties and sixties? Tomorrow in Maximise Your Mojo, my weekly proaging newsletter: strength, and the one rule in the watersports I race in that says everything about age.

#FiredUpAt55 #MaximiseYourMojo #StrengthTraining #Proageing #Over60 by @feelfabphilippa

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2 days ago

Live from PAuSE Live with @feelfabphilippa @mature.eros … cone and find us to say “Hi” @pauselive

#midlife #pauselive #menopause #wonenshealth by @feelfabphilippa

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3 days ago

Twenty years is a long time to spend with the wrong crowd.

#FiredUpAt55 #MaximiseYourMojo #Friendship #Proageing #Over60 by @feelfabphilippa

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4 days ago

My list of the practitioners I recommend is short on purpose. Everyone on it has passed four questions, and the fourth is the one I’d put to every practitioner I know.

#FiredUpAt55 #MaximiseYourMojo #SmallBusiness #WellnessBusiness #Referrals by @feelfabphilippa

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5 days ago

If your clients tell you things before they tell anybody else, you already hold the rarest thing in wellness: trust.

How It Works, in my bio, sets out how some practitioners add something to what they already offer, on their own terms.

It doesn’t need extra time. It fits into the conversations you’re already having.

#FiredUpAt55 #MaximiseYourMojo #WellnessBusiness #Over50 #SmallBusiness by @feelfabphilippa

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6 days ago

Not youth. Nobody here is asking for youth back, and most of us would decline it on the grounds that we didn’t enjoy it much the first time.

It’s Choose Day: one line from my proageing manifesto, Fired Up, that I’m living by this week.

Keep the experience. Keep the judgement. Leave the rest.

#ChooseDay #FiredUpAt55 #MaximiseYourMojo #Proageing #Over50 by @feelfabphilippa

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7 days ago

Your crew isn’t only your friends. It’s everybody who sees you often enough to notice.

Today’s issue of Maximise Your Mojo is about choosing them on purpose. The proageing newsletter’s in my bio.

#FiredUpAt55 #MaximiseYourMojo #Proageing #WomenOver50 #Wellness by @feelfabphilippa

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8 days ago

Getting better at something at 65 is one of the quiet pleasures of this chapter.

Movement is one of the five pillars of CHARM, my healthspan method, and it’s the one about capability.

Strength, balance, and the ability to say yes to whatever turns up.

#FiredUpAt55 #MaximiseYourMojo #StrengthTraining #Proageing #Over60 by @feelfabphilippa

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10 days ago

Not how long. What for.

#FiredUpAt55 #MaximiseYourMojo #Proageing #Healthspan #Longevity by @feelfabphilippa

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11 days ago