Instagram story viewer> @fianaperville> Posts

FiANaperville

@fianaperville

1.6K

followers

318

following

FiA Females in Action
Peer-led, FREE, outdoor women’s workout
Rain🌧️or Shine☀️
🌅Mon through Fri @ 5:15am🌅
Sat. 6:30am
See locations📌pinned below👇

POSTS STORIES REELS TAGGED

Do you have anything to add to our advice on winter outdoor gear? The coldest days of winter are probably still a few months off. But RIGHT NOW there are good opportunities to score deals on gear, especially Amazon.com and Costco. Outdoor workouts in Chicagoland in the winter are completely doable with a bit of preparation. by @fianaperville

17

3

11 days ago

taken in Naperville, Illinois by @fianaperville

9

4

8 months ago

Woot woot! Wednesday crew at The Den. 8 PAX for lower body strength today. by @fianaperville

8

2

3 days ago

by @fianaperville

11

0

4 days ago

10 PAX took on Tuesday morning and ran or rucked through the neighbourhood behind the DuPage River Sports Complex this morning. It was a beautiful warm October day. We loved it. Join us! taken in Dupage River Sports Complex by @fianaperville

8

0

4 days ago

She’s baaaaaaack! The Den was feeling some big energy today. Not only did Pedalboard Q a Big Deck Energy beatdown using the FiA Deck of Cards, but our girl, Big Wheels 🛞, has officially returned to FiA 💕❤️🛞 bringing all the Big Wheels energy we have missed so much. It’s good to have the FiA family back together again.

Join our FiA Family! Always Women, Always Outside, Always Free. Always here for you 🩷

#womensupportingwomen # womenworkouts #fiafamily by @fianaperville

14

0

5 days ago

FIA Mornings at Fortress - Thank Q Rhino for our Bums and Tums workout to start our week. by @fianaperville

17

0

5 days ago

#fianaperville #fianation #naperville taken in Naperville Riverwalk by @fianaperville

11

0

5 days ago

FiA stands for Females in Action. To see these females in action in our workout recap reels, be sure to follow all our Instagram pages. General content, news, and announcements will show up on our main page on both Instagram and Facebook. by @fianaperville

4

0

6 days ago

Here’s our Q schedule for the week! Please do everything you can to come to our special Black Diamond Bootcamp on Friday, Q’d by our newest board members! Not a Black Diamond kind of PAX? It will be fully modifiable! We want everyone to come celebrate our new board members, in the best way we know how: lactic acid and elevated heart rates! See you there! by @fianaperville

3

0

6 days ago

Thank you Warrior for a full head to toe (with knees and shoulders too) Beatdown! Beautiful day to be outside! 11 PAX 10/10/26 taken in Naperville Riverwalk by @fianaperville

15

0

7 days ago

Fossil led 4 pax along route 66 this morning! by @fianaperville

5

0

7 days ago