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Marketing, Management & Manufacturing Agency.
➰Founder: @kaitlynmcdonough_
📧 [email protected]
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✨ The Return to Self Summit ✨
📌 Save the date: March 20th, 2027

✨ For the women who are done choosing between ambition and wellbeing. Those who have an aggressive 5-year plan AND want to feel calm and regulated while they get there.

🎟️ Early bird tickets go live this Thursday, October 1st, only for our email list 

💌 Not on the list yet? Link in bio. 🔗

🤝 Calling partners + sponsors 🤝
We only build with brands that are a hell yes for this room:
→ Brand experiences + activations
→ Health + wellness brands
→ Business services for founders
→ Photographers + content creators
→ Sponsors who want to back women building on their own terms

Sound like you? DM us 📩 and we’ll send over the partnership + sponsorship details. by @fifthwellness
28
16 days ago
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#ZalesPartner 26.2 NYC, here we come!

So excited to officially share that I’ll be taking on the Marathon as part of the @zalesjewelers Running Squad. Follow along as I train my way to NYC in Zales jewelry and get ready to bring some serious bling to all 26.2 miles.

Who’s ready to run NYC with me?! by @fifthwellness
52
18 days ago
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Already missing warmer days, outdoor hangs with friends, pups by our side & a cold @drinksuncruiser in hand ☀️🐾
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🎥 @sasha.nainani taken in Boston, Massachusetts by @fifthwellness
9
20 days ago
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Today we hosted a @kickstandcocktails Kickoff to another season of football in Foxborough. Along with @devynnwarns, we hosted New England football friends and family, not to mention a few local fitness influencers.

The best part? Not only are these Kickstand Cocktails delicious, but they’re also available at two @patriotplace locations — Trader Joe’s and Eleveno. Grab a variety pack for your next tailgate, or post workout refresher this season. #kickstandpartner

#foxboro #gillettestadium #teamrevd #footballseason by @fifthwellness
24
a month ago
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Sip, Strut, BALL. 👏

What an incredible night in the Seaport with @ballers.social.sports!

We started Sip & Strut with one simple goal: to make movement more approachable. Not everyone wants to jump into a workout class, but almost everyone can enjoy a walk, meet new people, and have some fun.

This event brought that vision to life: walking, pickleball, recovery, great conversations, and an awesome community all in one evening.

Thanks to everyone who came out, moved with us, and reminded us that movement isn’t always in the gym and doesn’t have to be intimidating. Sometimes all it takes is taking that first step together.

Here’s to more movement, more connection, and more nights like this. 💙 extra shoutout to all of our sponsors ✨ by @fifthwellness
8
3 months ago
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To create spaces where movement feels accessible, mental health conversations feel a little less heavy, and people can show up exactly as they are ; In a world that can feel isolating and exclusive, there’s something powerful about finding community through shared humanity. 

Thank you to every person who moved with us, connected with a stranger, shared their story, or simply gave themselves permission to take up space.

And a special thank you to @onevsncolctv Studio for capturing the heart and essence of this event so beautifully. Here’s to many more resets. 🤍

#matandmind #bostonwellnessevents #pilates #pilatesisforeverybody taken in Boston, Massachusetts by @fifthwellness
11
4 months ago
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Been a dynamic Q1 and Q2 for our creators! Grateful for the continued partnerships, creative campaigns, and momentum heading into the rest of the year.

@bankofamerica 
@kickstandcocktails 
@cocolabs_ 
@gillette 
@nutre_meals 
@whenpigsflybread 
@ridebluebikes 
@oofos 
@function 
@moleculesleep 
@dickshouseofsport 
@gat_sport 
@probionutrition 
@gnc 
@organicjaguar 
@wmmajors 
@abbottglobal 

Here’s to continuing to build impactful campaigns and meaningful collaborations 🤍

Interested in partnering with our talent? DM us or email hello@fifthwellness.com to learn more. by @fifthwellness
7
5 months ago
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In honor of Mental Health Awareness Month, join us for a deeply restorative Pilates + Reiki experience designed to help you move, connect, and reset. 🤍

This 60-minute co-led class blends music-driven mat Pilates, guided meditation, and Reiki—bringing together movement, breath, and energy work to support both your physical and mental well-being.

Come release tension, reconnect inward, and leave feeling grounded, balanced, and restored. ✨

Each guest will also receive a mini eucalyptus bundle (“shower flowers”) from @___lovechild___ for a little post-class reset at home. 🌿

This is more than a class—it’s your moment to pause.

Tickets via link in bio $30
Sunday May 31, 9:45am-11:30am
Hyatt Regency Boston 

#MentalHealthAwarenessMonth #Pilates #Reiki #WellnessEvent #BostonEvents #MindBodyConnection taken in Boston, Massachusetts by @fifthwellness
8
5 months ago
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Women in Boston are not only breaking Guinness World Records, but they are reimagining & reforming the city’s fitness scene through social wellness events. Check out @fitscenebos 
@fifthwellness 
@pehota 
@bostonmanmag 

Thank you to @bostonmanmag for affording me the chance to publish articles on these incredible women. It means the 🌍 
Matt, you invest so much time and thought into your magazine. It’s beyond impressive! 

Get your copy! taken in Hotel Commonwealth Boston by @fifthwellness
29
6 months ago
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Next stop: the Boston Marathon! 💙💛

Huge thank you to everyone who joined us at our shakeout run at @samueladamsboston this morning! It meant the world to bring the running community together in such a fun, high-energy way, rain or shine! 

You all showed up—with good vibes even in the rain and serious Boston spirit.

A massive shout out to @jdcunningham97 for giving us the ultimate hype speech to send us into Marathon Monday! You’ll feel like you can do anything after listening to this.

Can’t wait to share more soon, but for now… let’s go conquer 26.2! 

@bostonmarathon, we’re ready for ya!

#bostonmarathon #running #runningcommunity #run #motivation taken in Boston, Massachusetts by @fifthwellness
41
6 months ago
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Weekend Recap🥰 An unforgettable weekend that we will forever be thankful for❤️

Day in the Life – Big Game edition, presented by @GAT_Sport – Get yours at www.gatsport.com (http://www.gatsport.com/) and be sure to use the promo code DEVYNN. #gatpartner #biggame #weallwegot #weallweneed by @fifthwellness
12
8 months ago
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The forecast said cold.
We said community + recovery day.

Thank you @remedyplace for hosting us + for creating the perfect space to move, recover, and reset … truly the definition of intentional and aesthetic wellness ✨

Next Sip + Strut event happening 2/12 - Galentine’s Day them 💕 ticket link in bio taken in Boston Seaport by @fifthwellness
16
8 months ago
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