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9 systems | One complete fighter.
I help fighters stay on the mat • Train consistently • Compete for longer.
25 years treating athletes
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25 years in the making. Built around one purpose: keeping fighters on the mat. 

Every training session, every round, every fight matters. That’s why I  look at the whole fighter and bring nine systems into focus to support performance and recovery. 

Recover with purpose. Train with confidence.

Ready to work with me? Get in touch.

#combatsports #mma #bjj #f9physio by @fighter9physio
0
7 days ago
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Building something special with @vortexperformanceacademy Jon Bell (@northern_grappling_co ) and the @brainscopeinc team. 

Coming soon: The Elite Practice Network

#combatsports #mmafighter #concussionrecovery #concussion #concussionawareness by @fighter9physio
0
3 days ago
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What does the future of fighter performance and welfare look like?

We saw it in action this week at Vortex Performance Academy.

Working alongside @brainscopeinc @northern_grappling_co and @fighter9physio our athletes underwent a series of cutting-edge assessments designed to better understand performance, monitor impacts and improve duty of care.

✅ BrainScope EEG assessments
✅ Digital dental impressions
✅ Smart gum shields measuring linear and rotational head acceleration
✅ Strength and power testing

We were also joined by Olympic judoka @wjgreenidge1 , BKB Featherweight Champion @garyfoxbkfc.lufc GB MMA athletes and the exceptional team from Next Gen MMA Liverpool.

The biggest takeaway?

When sports science, healthcare and coaching come together, everybody wins. Better data. Better decisions. Better protection for athletes.

Different disciplines. One mission: helping athletes perform at their best while prioritising long-term welfare.

🥊🔍

#teamvortex #vortexperformance #athlete taken in Vortex Performance Academy by @fighter9physio
5
4 days ago
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FIVE BEADS • ONE FOCUS

A different kind of training and fight prep. 

The Brock string is a simple and affordable tool for practicing eye training and coordination at different distances and positions. 

Swipe to see what the perceived strings should look like and learn what to notice as you shift your focus. 

Interested in making vision training part of your training and fight prep? 

Get in contact to discuss an assessment. 

#sportsvisiontraining #visiontraining #mma #combatsports by @fighter9physio
2
6 days ago
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BRAIN HEALTH MATTERS. 

You invest in your strength, conditioning and technique. Give your brain health the same attention.

From the mats to the cage, let’s make brain health part of the conversation for fighters, coaches and teams.

Want to know more about the BrainScope assessment? 

DM with “BRAIN” to find out more. 

#combatsports #brainhealth #concussionrecovery #ufc #cagewarriors by @fighter9physio
5
8 days ago
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My role is simple: keep athletes performing and staying on the mat.

That means listening when something doesn’t feel right, treating what needs attention, and building a plan that supports training, recovery and a safe return after injury.

The work behind the scenes matters because every session on the mat matters.

#mma #AthleteCare #CombatSports #gbmma #fighterphysio by @fighter9physio
1
21 days ago
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When combat sports expertise meets concussion assessment and brain health innovation?

A unique collaboration bringing together @team_gb_mma @brainscopeinc @fighter9physio @vortexcsp and @vortexperformanceacademy 

Experts and innovation coming together to explore how we care for the fighter.

📅 Testing and evaluation day: 10 October

We’ll share updates, images and videos during and after the day, taking you behind the scenes to meet the experts and see what’s involved.

#BrainHealth #FighterWellbeing #ConcussionAssessment #CombatSports #mma by @fighter9physio
0
18 days ago
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Fighter9 Physio provides concussion assessment, management and rehabilitation to support your return to training and competition. 

📩 DM “CONCUSSION” to discuss your next steps.
📌 Save this and share it with your coach or training partner.

#mmafighter #sportsconcussion #concussionrecovery #concussionrehab 

@team_gb_mma @loveofthgame @concussiontalk by @fighter9physio
0
15 days ago
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You can train your strength, conditioning and technique but have you assessed your breathing?

Grappling can see you use breath holding or rapid breathing and a struggle to settle before the next exchange. Breathing plays a vital part in how you respond to effort and use the oxygen you take in.

That’s why I screen, assess and train performance breathing. Looking at your breathing pattern at rest, during movement and between efforts will identify what to work on in training and in competition. 

DM to ask how a breathing assessment could support your performance on the mat.

#F9Physio #oxygenadvantage #mmafighter #ufc #bjj by @fighter9physio
0
22 days ago
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