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Tina

@figureate.pt

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followers

145

following

Coach Tina | Fitness Coach/CPT
✨Affordable Monthly Fitness Plans✨
📍 Sacramento 👩🏽‍💼CEO: @tinabeeann

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Client Wins! 17lb down in one month with a noticeable difference in her midsection! Sister took 6 months off, came back & locked all the way in! Locking in doesn’t just mean showing up for workouts, it means showing up for yourself everyday regardless if your trainer is watching you or not. Being disciplined enough to stick to your diet even when you don’t feel like it. Congratulations Hilda! Only up from here!!
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#sacramento #sacramentopersonaltrainer by @figureate.pt

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7 months ago

When I say DIET IS EVERYTHING, I mean it! You will never be able to outwork a bad diet. EVER! A majority of these celebrities or “fitfluencers” get their bodies done & preach that they can eat what they want because they work out. That couldn’t be any further from the truth! Taking care of your body means also watching WHAT & HOW MUCH you put into it. That coupled with working out & water intake will always be the holy trinity. Check out her TikTok for the full routine!
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#sacramento #personaltrainer #sacramentopersonaltrainer #fitness #weightloss by @figureate.pt

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a year ago

One month transformations are possible if you’re dedicated & put in the work. She was a virtual client who did the Figure Ate Fall Camp guide. If you can workout for 5 days a week & commit to a clean diet, anything is possible. This guide comes with:

🤝🏽Custom meal plans
🤝🏽Weekly check ins
🤝🏽Customized workouts
🤝🏽 Workout bands & hat
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Link in bio for in person sessions & Online Training 🤝🏽 Let’s get you to be your OWN body goals 🤍
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#figureate #personaltraining #sacramentotrainer #bodytransformation #ftness #ebonyfitness #bayareatrainer taken in Sacramento, California by @figureate.pt

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3 years ago

Thank you to @ebonyfitweekend for allowing me the opportunity to share my services. Through stretch therapy, I am able to provide fitness influencers like @figureate.pt and many others like her with the benefits of stretch therapy. Would you sign up for stretch therapy in your local area? by @figureate.pt

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9 days ago

Love to spice up a good old Bulgarian 🥰 #sacramentopersonaltrainer #gluteday #bulgariansplitsquat #gymmotivation by @figureate.pt

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20 days ago

Figure Ate x Fabletics 💪🏽✨

Join us for a FREE community workout Saturday September 26th at 9:00 AM!

After the workout you’ll be able to enjoy an exclusive private shopping experience at Fabletics where ALL participants receive 50% OFF their purchase! 🛍️🔥
Come ready to move, connect, and elevate your fitness with an amazing community.

📍House of Athletics : 200 N 16th Street
🗓️ Saturday September 26
⏰ 9:00 AM
🎟️ FREE to attend!
Tag your workout bestie and let’s make it a morning to remember! ❤️ by @figureate.pt

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25 days ago

A little beauty, a little business, & a whole lot of don’t try me. 😘 To think I’ve been in the fold for 5 years is truly a blessing. I’ve been able to work along side of some of the best administrative staff and most accomplished special agents. Here’s to year 6 of making a difference & being the change. by @figureate.pt

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a month ago

Light total lower body day 🤎
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#sacramento by @figureate.pt

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2 months ago

Hate to see it by @figureate.pt

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2 months ago

Keep it 100 set! 100 squats as a leg day finisher! 5 sets of dumbbells, do 5 squats followed by 5 jump squats. When you get to the end you swap your 5 jump squats with 5 box jumps. Then you work your way back down the line. Try it if you wanna cry. 🤞🏽😇 #sacramentopersonaltrainer #keepit100 #fitness by @figureate.pt

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2 months ago

We had the girlies shaking! 💃✨ Huge thank you to everyone who came out to our very first class with @fabletics . The energy was unmatched, and we couldn’t have asked for a better way to kick things off. We can’t wait to see y’all again next month! #fableticspartner #sacramentopersonaltrainer by @figureate.pt

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3 months ago

If you think you’re giving your workout your all, let @figureate.pt humble you. Literally took 3 days to recover, but I would ABSOLUTELY do it again!

Took a break from my #TryingEveryGymInSac for my World Cup workouts but we’re back and we’re not being gentle about it.

💸: FREE TRIAL on @classpass — drop a 💪🏽 and I’ll send you 14 days free
⏱️Class Length: 60 min
🔥Intensity:🔥🔥🔥🔥🔥 (no mercy)
🧘🏻‍♀️Beginner friendly? Maybe if you cry…she WILL push you!
🚗 Parking: easy
💪🏽Calories Burned: 😰 502
✨Vibes: Chill, clean, great music

Follow along to see just what every gym in Sac offers!

#SacramentoFitness #916Fitness #WorkoutWednesday taken in Sacramento, California by @figureate.pt

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3 months ago