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FIIT Squad

@fiitsquad.ca

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Find your FIIT💪
Small classes, big energy 🔥
Toronto, ON 🌎
Personal training made for you💜
Strength, confidence & connection start here

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Hey Squad! We can’t wait to get back in the studio with you for a fresh year and a fresh class schedule! Check out the new class and a few other updates 👀 taken in Scarborough, Toronto by @fiitsquad.ca

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9 months ago

✨ Ready to kickstart your fitness journey? ✨

This New Year, we’re offering new clients unlimited access to our small group classes for 14 days! 💪 Perfect for those ready to feel stronger, more energetic, and less stressed in 2025.

🔥 What’s included:
✅ Strength Training
✅ Yoga
✅ Supportive, small-group atmosphere
✅ Focused attention from expert trainers

📍 Find us at Warden & Kingston Road (right across from the library!)

🎉 Let’s make this the year you prioritize YOU! Spots are limited, so don’t wait. DM us or visit our website to claim your pass today!

The 14 days commences on the first visit, with a 14-day expiry by @fiitsquad.ca

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2 years ago

Some days, showing up is the hardest part. Having a squad cheering you on makes all the difference. 💛

At FIIT Squad, we celebrate each other’s wins, encourage each other through the tough reps, and make room for whatever kind of day you’re having.

Come as you are. Do what you can. We’ll be cheering you on. 💪✨ Share this with someone you’re proud of for showing up 💜

#FIITSquad #Birchcliff #StrongerTogether taken in Scarborough, Toronto by @fiitsquad.ca

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3 days ago

October registration is OPEN for Active Aging at FIIT Squad! 💪

Join us on Tuesdays, Thursdays, or both days for movement that supports everyday life. We’ll work on strength, balance and mobility in a safe, welcoming environment where you can move at your own pace.

Have questions or want to find the right class for you? Send us a message. We’d love to help! 🤍

Tuesdays: https://app.arketa.co/fiitsquad/checkout/K9oZAgMykJJqsOj2R6TC

Thursdays: https://app.arketa.co/fiitsquad/checkout/1pD7kIOWqifC6jSf7wPU taken in Scarborough, Toronto by @fiitsquad.ca

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5 days ago

BACK TO SCHOOL = BACK TO ROUTINE 📚💪

The first week of school is here, and we’re celebrating with a BACK TO SCHOOL SALE! 🎉

From September 8–13, save on getting back into your fitness routine:

✨ 10% OFF Class Packages
✨ 10% OFF New Monthly Memberships for your first 3 months
✨ 15% OFF Personal Training Packages

Use code BACK2SCHOOL at checkout to save 10% on class packages or memberships.

Want to take advantage of the 15% Personal Training discount? Contact us and we’ll apply the discount to the PT package of your choice!

A fresh season, a fresh routine, and a little extra motivation to get started. 🍂 taken in Scarborough, Toronto by @fiitsquad.ca

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a month ago

🎓 FIIT U IS BACK FOR FALL 2026! 💪

If you’ve been looking for something that gives you more structure, more accountability and more support than a typical workout class, this is it.

FIIT University brings together personal training fundamentals, structured strength programming, coaching on proper technique, progress tracking AND the energy and support of a small group.

Our Fall Semester runs September 28 – December 18, with several different training times to choose from including a NEW 12 PM Tuesday/Thursday option! 🙌

And there’s a pretty great reason to get on the waitlist now 👀

✨ Waitlist members will receive an exclusive 20% OFF discount code when registration opens September 13!

Swipe to see the available groups, find the one that works for your schedule and get your name on the waitlist.

Let’s make this your strongest fall yet. 💪🎓 taken in Scarborough, Toronto by @fiitsquad.ca

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a month ago

When you bring your hubby to STEP CLASS & he kills it. I truly loved stepping with this couple this evening.

I lost count of how many times I said I was proud. This is Tony’s second class and he’s doing incredible on the step.

Book me for your next couples workout!

Accepting 2 couples this month. Send me a DM

#couoleswhoworkout
#xtremehiphopwithphil
#hiohopstepaerobics
#fitness
#funfitness by @fiitsquad.ca

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a month ago

Find a fitness class that gives you a little FOMO when you miss it. 👀💪

Find your Squad.
Find your community.
Find the people who cheer you on, notice when you’re not there, ask how your week has been, and celebrate every little win right alongside you.

Because fitness is about so much more than just showing up for a workout. It’s about finding a space where you want to show up. 🫶

Come for the movement. Stay for the people.
Find your Squad at FIIT Squad. 💪✨ taken in Scarborough, Toronto by @fiitsquad.ca

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a month ago

🍂 SEPTEMBER ACTIVE AGING REGISTRATION IS OPEN! 🍂

You gave us your feedback this summer — and we listened! ❤️

This fall, we’re giving you more ways to join Active Aging, whether you love having your classes scheduled for the month or need a little more flexibility.

SAVE WITH A FULL SESSION

TUESDAYS — $85 + HST
4 Tuesday classes

THURSDAYS — $85 + HST
4 Thursday classes

⭐ BEST VALUE: TUESDAYS + THURSDAYS — $150 + HST
8 classes total!

Registering for the full session guarantees your spot and gives you our lowest price per class.

NEED MORE FLEXIBILITY?

We now have an Active Aging 4-Class Drop-In Pass!

4 classes — $95 + HST

Here’s how it works:

• Purchase your 4-class pass
• Use your pass to register for any Active Aging classes that still has space.
• Choose the Tuesdays or Thursdays that work for you
• Didn’t use all four classes with your drop in pass this month? No problem! Your remaining classes carry over to the next month.

Perfect if travel, appointments, family commitments or simply life make it difficult to commit to every week.

💪 Same Active Aging community. More options to make it work for YOU.

September registration is officially OPEN — we can’t wait to see you in the studio! 💜 taken in Scarborough, Toronto by @fiitsquad.ca

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2 months ago

☀️ Summer looks different for everyone.

Vacations. BBQs. Cottage weekends. Last-minute plans.

If your routine feels a little less… routine, that’s okay.

Move when you can. Show up when it works. Every workout counts, and every time you walk through our doors, we’re happy to see you.

No guilt. No pressure. Just a community that’s here to support you all summer long. 💜

See you at FIIT Squad. taken in Scarborough, Toronto by @fiitsquad.ca

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2 months ago

💻 Work from home this fall? Make your lunch break count.

NEW FIIT U lunchtime classes are launching this September!

📅 Tuesdays & Thursdays
🕛 12:00–12:50 PM

FIIT U isn’t your average drop-in fitness class. It’s a progressive small-group training program designed to help you build strength, improve endurance, increase confidence, and see real results over time.

With just 6 participants, you’ll get personalized coaching, accountability, and a supportive environment that helps you stay consistent and keep progressing week after week.

Whether you’re working from home, have a flexible schedule, or simply want to make the most of your lunch hour, this is the perfect way to prioritize your health without sacrificing your day.

✨ Stronger.
✨ Fitter.
✨ More confident.
✨ Better than when you started.

Spots are intentionally limited and tend to fill quickly.

➡️ Join the waitlist today and be the first to secure your place this September!

https://mailchi.mp/12fd351aa593/rx3gkwt3ps by @fiitsquad.ca

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3 months ago

🔥 FIIT U Summer Semester Registration is OPEN! 🔥

This isn’t your average fitness class.

FIIT University combines the structure of personal training, expert coaching, progressive strength programming, accountability, and the energy of a supportive small group environment — all designed to help you see real results.

💪 Learn proper technique
📈 Track your progress
🤝 Train alongside an incredible community
🎯 Build strength, confidence, and consistency

The magic happens when you show up consistently, and that’s exactly what FIIT U is designed to help you do.

📅 Summer Semester: July 6 – September 25, 2026

Available Groups:
☀️ Monday, Wednesday & Friday – 6:00 AM
☀️ 7:00 AM group (if enough interest)
🌙 Monday & Thursday Evenings – 7:00 PM / 7:30 PM

Spots are limited and these groups fill quickly. Join the waitlist now and be the first to secure your spot!

Ready to see what all the hype is about? 👇

#FIITU #FIITSquad #StrengthTraining #SmallGroupTraining #ScarboroughFitness taken in Scarborough, Toronto by @fiitsquad.ca

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3 months ago