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Sarafina Goulet

@finasaraa

4.4K

followers

999

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🌱 nurse & health coach
👟 runner | gym junkie
✨ fitness + wellness
📍 business @fitbyfinaa

POSTS STORIES REELS TAGGED

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7 months ago

the “bulky” look you’re all worried about 🙄 pleaseeeeeeeeee. xxoo taken in Steel Beach Gym by @finasaraa

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10 days ago

Celebrating your love is so easyyyyy. Here’s to foreverrrr @erinruggie @kyle.filbert 🤟🏼♥️✨ I love you both!!!! by @finasaraa

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a month ago

fair seasonnnn 🎡🫶🏻🇺🇸 by @finasaraa

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2 months ago

happiness is…

..my hunny…

…besties…

…fairs & abi…

…bein funny w/ my hunny…

… Tilly! …

… 💓 …

… grill season …

… muscles duh …

… family 🥰 …

… 🫶🏻 …

… sunsets on the boat …

… jim …

… Tilly on boat …

… walks around the res …

… monday volleyball …

… friends 🥺 …

… bein strong af!!!! 🤪 by @finasaraa

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2 months ago

mannnn, I just looooveeee this life! celebrated my favorite weekend of the year with my favorite people 🇺🇸🦅🔔 by @finasaraa

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3 months ago

twenty nine 💓🍋‍🟩 by @finasaraa

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4 months ago

Petition to make Instagram less serious 🙋🏼‍♀️ a May dumpp! I can’t believe it’s almost June. Time really does fly when you’re livin your best life ✨🥹 by @finasaraa

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5 months ago

I heardd blondes have more fun 🤩
@katiecolor_ always kills it ✨ 💁🏼‍♀️

#hairtrannsformation #blonde by @finasaraa

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5 months ago

Half marathon day… but make it a 10K. 🏃🏼‍♀️ yewwww!

The plan was 13.1, but at mile 3 my girlyyy wasn’t feeling too great and her heart rate spiked a lil too high. The nurse in me was scared for her, so we made the call to stop at the 10K mark. 🫶🏻 Running is supposed to be FUN & I never would have gotten this far if it wasn’t for my friends who help get me here. @madison.saucier I’d never leave you behind sistaaaa. 💖

Some things matter more than medals and finish times. I mean let’s be honest, how lucky am I to care about a race time?! Running has given me so many amazing friendships, and being there for each other is what it’s really all about.

The good news? I felt strong, my legs felt great, and I know I’ve got plenty left in the tank for the next race. Sometimes the race doesn’t go according to plan, but that just means there’s an even better one ahead. Time to build baby!!!!

Also, my outfit was a 10/10 and my makeup perfection. 🤪

Time to keep building for the next one. Stronger, faster, and with my people by my side. 🫶🥹

Thank you everyone for the support!!!! And a BIG thanks to @sully_sul & @hollycanderson for showing up for me 💖 taken in Mystic Aquarium by @finasaraa

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5 months ago

CONNECTICUT!!!!!!! We’re building something special 🤍🏃‍♀️

I’m officially launching Commit to Fit – Run Club by Fit by Fina.

This isn’t just a run club.

It’s a growing community of women who value movement, connection, and supporting local businesses.

Each run will include:
• The option to walk!!!!
• 1/3/5 mile options
• Post-run coffee + connection ☕️

And I’m so excited to share that we’ll also be partnering with aligned wellness and lifestyle brands to provide fun surprises, giveaways, and runner gift items at select events 👀✨

The goal?
To create an experience — not just a workout.

We’ll be running in different towns across Connecticut and highlighting local coffee shops and small businesses along the way.

If you’re someone who:
• wants to move more
• meet new people
• support local
• and be part of something empowering

This is for you.

First run date + location dropping soon.

Tag your running bestie below ⬇️

#CommitToFit #FitByFina #CTRunClub #ConnecticutWellness #womensrunclub taken in Farmington, Connecticut by @finasaraa

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7 months ago

Hot girls drink tequila and run half marathons!!!! ✨

last year I ran a 2:22 here and this year I just set my personal best at 2:13!!!!! 🥹 between knee injuries, 4 hrs of sleep, training on a treadmill all winter, I am so proud of myself!!!!!

I am also so proud of @malinalacapraa & @madison.saucier & @rileydinoia for also setting their personal bests 😭

some of you know and some of you don’t but the numbers 123 mean so much to me and my mema and I truly believe she helped me get through this. the two year passing of my mema was 3 days ago and I know she was here with me! so many 123s in my stats 😭✨♥️ scroll to the last picsss!!

if you haven’t started running yet, this is your sign!!!!! I’ve only been running about a year now and mannnn there might not be anything better!!!! but time to celebrate with some tequila & beers 🍻 (cause you absolutely can do both!!!!) xxoo

Oh!!!! & @spraytanswith_jess absolutely killed it with my spray! thanks for making me feel like I live in FL! 🫶🏻 taken in Saint Petersburg, Florida by @finasaraa

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8 months ago