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Sarafina Goulet

@finasaraa

4.4K

followers

999

following

🌱 nurse & health coach
👟 runner | gym junkie
✨ fitness + wellness
📍 business @fitbyfinaa

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annnd imma stand on it. strong will forever be feminine ✨

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the “bulky” look you’re all worried about 🙄 pleaseeeeeeeeee. xxoo

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she’s not someone you become overnight.
she’s built in the little choices you make every day.

BECOME HER. ✨

The first piece from a message that means so much more to me than just merch.

For the girls who are grinding, growing, figuring it out, starting over, staying focused & becoming the woman they said they would be.

The Become Her hoodie is LIVE!!!

Link in bio to shop.

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celebrated the most beautiful bride & her groom last night.🥂 we love you so much @erinruggie & @kyle.filbert (Lennon says you looked like a princess & she needs more photos of Kyle) cheers to the rest of your lives!!!!

@nelliemarieco you absolutely killed the makeup 💄

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show & tell

girls night

bestie’s home

fave pizza

@funsizefinley

fair season & @clocktownbrewing beer

outdoor workouts >>>

baby boos

@katieeaaa mews buffalo chicken dip soon?

i ❤️ Kettle One dirty martinis 🍸

@monterreyrestaurantct our fave place

jersey night 1 (iykyk)

that’s all, thanks

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Mourning July and August already

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Sooooo how many did you count???? Do you count that last rep as half orrrr 🤪

Also don’t hate on the neutral grip we gotta start somewhere!!!!!! But don’t worry I can do three wide grip ones😉

#fitness #pullups #gymgirl

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4 miles easy + a few tips along the way 🏃🏼‍♀️💗

And if you’re newer to running, trying to figure out how to start, what shoes to wear, what even is Zone 2???, or just considering getting into running…

👀 this is for you.

The Healthy Runner Project is coming soon — created to help you learn to run, build confidence, and actually *enjoy* the process.

Because running isn’t just about running. It’s about becoming healthier, feeling stronger, and learning how wellness and running can work together. 🫶🏼

Where wellness meets running. 🏃🏼‍♀️✨

More soon 👀🫣

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Running is better with your Solemate 👟

Join Solemate Run Club at four locations this month.

7/16: Boston: Seaport
7/18: Connecticut: Greenwich
7/18: Los Angeles: Santa Monica
7/18: Orange County, Irvine

Find full details & sign up at the link in bio.

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June recap!

Goshen Stampede!

GNO!

Cape Cod!

🦞

◡̈

Hunny 💕

Dog cloud ☁️

Mountains ⛰️

🚬🐱

Burke 🤍

Willoughby!

Sunset chasers

Glacier!

If you know you know 🥹

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saturday morning plans? consider them made. ☀️🏃‍♀️

grab your favorite running shoes, bring a friend, and come hang out with us for a community 5K with Beyond Yoga. @beyondyoga

we’ll kick off the morning with miles, then head back for shopping, refreshments, and giveaways—including two chances to win a pair of Beyond Yoga Solemate Shorts!

we’ll also have:
🥯 PopUp Bagels
💧 Refreshments
⚡️ Waterboy Electrolytes
🍫 GoMacro Bars

whether you’re here to make a friend or just here for the bagels, we’d love to have you.

sign up through the link in my bio and I’ll see you Saturday! 🤍🏃🏼‍♀️✨

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Don’t threaten me with a good time

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