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Fiona Davis | LOVER OF LIFE ❤️

@fiona.fenix

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❤️ BRB
🧱 Recalibrating
🌹 Remembering
❤️‍🔥 Reawakening
🧲 Realigning
💋 Reclaiming

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I’m late posting this, per usual. But I wrote this on your actual birthday, so that should count for something. 😆

Today marks another year earthside.

There is so much to say about the type of man and leader you are….

You have apparently always been the person everyone goes to for advice, support, and encouragement.

And you do so, with ease.

Not a day goes by that I don’t hear you speak about someone who has reached out to you.

You offer your time and energy to so many, and still show up for your loved ones on the daily.

You’re creative, steadfast, consistent, loyal, and compassionate.

And you face challenges head on with an indomitable will and a fire in your belly.

Watching you chase your dreams and manifest everything you put your mind to, has been such an inspiration to witness.

God knew what she was doing, because I could not have dreamed up a better partner, lover, and friend.

You are an incredible human and I am so grateful to know you.

Happy birthday my love.

Here’s to many more birthdays walking hand in hand on the beach and through this wildly beautiful journey of life. 🖤🐜 by @fiona.fenix

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9 days ago

California dreaming…or should I say walking. 👣

@marquez_prc and I woke up at 5:30am this morning so that we could catch the sunrise on the beach.🌅

Wherever I go, I’m going to get a walk in.

Consistency is key!!

Gotta get your steps in daily. 👟

Where are you walking today? 👀

@stepsocialclub | 👟💚👟
COMMUNITY • CONNECTION • CONSISTENCY

#walkwithme #takeawalk #stepsocialclub #fitnessover40 #movementismedicine by @fiona.fenix

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13 days ago

Have you been outside today? 👀

My favorite thing about walking outside is having the opportunity to encounter the animals.

When we stay inside 24/7, we miss out on experiencing nature, our true essence.

Whether we want to remember or not, it doesn’t change the fact that we are animals.

Albeit with a little more self control….hopefully.

Squeeze in the walk when you can, it’s good for you in more ways than one. 😉

#walkwithme #animals_captures #walk #stepsocialclub #gooutside gentle movement walking taken in Tucson, Arizona by @fiona.fenix

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17 days ago

We walk. A lot.

Luckily I found a man who likes to walk as much as I do.

Because I genuinely don’t understand people who are like, “What are we gonna do today?”

Ummm…walk?

Obviously. 💁🏽‍♀️

Then we’re probably going to stop by @urbanfreshaz for a smoothie or gluten free vegan muffin.

It’s just what we doooo.

Sometimes we talk the whole time.

Sometimes I stop to snap a picture of a bug or interesting leaf. 🍃 🪲🌵

Sometimes we’re just out there minding our business, getting our steps in.

Either way, it’s quality time. And cardio. ✅✅✅

Schedule that walk with your lover, and then…..

GET TO STEPPING. 👟❤️👟

#walking #dailywalks #walkwithme #consistencywins #getoutside taken in Tucson, Arizona by @fiona.fenix

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22 days ago

Waiting until you feel motivated is a really good way to stay exactly where you are.

STUCK.

Remember that lesson in science…”An object in motion, remains in motion. An object at rest, tends to remain at rest.”

Keep going!

Make the walk part of your day. Everyday.

Shoes on. Out the door.

Some walks will feel amazing. Some will just get done.

Both count, boo. 😉👟

@stepsocialclub
Community • Connection • Consistency

#stepsocialclub #consistencywins #walking #dailywalks #walkwithme taken in Tucson, Arizona by @fiona.fenix

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23 days ago

The walk is never just the walk.

It’s time together. To talk, laugh, catch up and get outside without needing to make some crazy elaborate plan.

I love a good dinner date, but there’s something about walking side by side that makes conversation flow differently.

And, as a bonus, if you need to have a hard discussion, there’s so much space for your words…to just float up and away. 😆🙌🏽

Plus, we get our steps in. 👟

It’s a win win!!

Consider this your reminder that quality time doesn’t have to be complicated.

Grab your person and go for a walk. ❤️

STEP SOCIAL CLUB | @stepsocialclub
Community • Connection • Consistency

#stepsocialclub #walkwithme #walking #walkingdate dailywalks getoutside by @fiona.fenix

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24 days ago

Cool breeze, sunshine, steps getting done, and trying not to take out an entire ant colony along the way. 👟🐜😆

Get outside. Move your body. It always feels better once you do.

#StepSocialClub #GetToStepping #WalkDaily #walkwithme #walking taken in Tucson, Arizona by @fiona.fenix

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a month ago

Your kids watch, probably more than they listen.

This is my oldest son, Jai.

One morning last week, he got up at 6am and went to meet a friend for yoga.

He loves to work out and is taking classes to become a personal trainer and wellness coach.

When he was 7, I became a CrossFit coach. When he was 9 I got my yoga teacher certification.

I used to set up obstacle courses in the gym for him and my daughter, Asja. And after my youngest Hannibal was born, he would watch from his stroller.

Since they were little, we’ve hit the gym, gone on innumerable walks, and hiked many trails together.

Daily movement matters.

Trust me, almost 23 years of parenting has taught me this important lesson…your kids are always watching.

So get up and get to stepping, and take care of YOU first, so that you can show them how to best take care of themselves.

👟💚👟

#walking #walkwithme #over40 #over40women taken in Tucson, Arizona by @fiona.fenix

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a month ago

September 3rd.

Thank you for being born.

It’s peculiar how destiny danced around seemingly inevitable chance encounters in a city of proximity, until @kenda11foster said, “Let’s stop by my friend’s studio,” as we walked along 4th Avenue at the street fair.

Thank you for being born.

Funny how serendipity conspired, over and over again, for us to cross paths until every freckle on your face became familiar.

Thank you for being born.

It’s still a wonder how I thought about you while sitting on the beach in San Diego. I sent you a picture of the ocean. You jokingly asked me to bring you back some sand and water. A week later, I was at your house with both in a bottle.

Thank you for being born.

Phone conversations like clockwork. Walks in the wee hours of the morning.

I wasn’t looking for a relationship. Neither were you. We were both coming off seven years of being single. You were my friend first.

Thank you for being born.

Sitting on the floor, face to face: “I choose you.”

Offered in unison.

Thank you for being born.

You jumped on a 19-hour flight with me to Egypt. We danced on Venice Beach in LA. We immersed ourselves in the vortexes of Sedona.

Thank you for being born.

I’ve grown so much with you in my life. You’ve taught me that love means nothing unless you can be loving toward someone on the daily. You do it with ease and elegance.

You’re my winning lottery ticket.

Thank you for being born.

September 3rd is reserved for @fiona.fenix . taken in Haïti by @fiona.fenix

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a month ago

When walking 5+ miles a day on concrete, you really want to have a great pair of shoes. 👟

My favorites are the ALTRA TORIN 8’s. This is not sponsored, I picked these babies up at @therunningshopaz and could not be happier with my purchase.

I’ve been using them for a few months now, so they are sufficiently broken in. Now, I can give you an honest review of how they feel.

The best thing about these shoes is their wide toe box. Coming from barefoot shoes, I found that most of the other pairs I tried were squeezing my toes together wayyy too much.

Our toes are meant to spread naturally when we walk. These ALTRA TORIN 8’s allowed room for my feet to move more properly.

Very grateful to have found them!! If you’re looking for a great pair of walking shoes, give @altrarunning a try! 10/10 I highly recommend!!

#walking #walkingshoes #altrashoes #walkwithme taken in Tucson, Arizona by @fiona.fenix

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2 months ago

Part 3 of The Backcourt Documentary Premiere at The Loft Cinema photo collective by @kathleendreierphoto .

Fiona.

5 years ago when I embarked upon this journey with my pen/pencil/keyboard, I took inventory of myself.

I knew how obsessive I'd be. Burnouts were inevitable. Fierce competiveness. Sleepless nights from indefatigable drive. The gift and curse that follows answering your calling.

I wasn't going to have just anyone with me. I'm comfortable being a maverick because support follows me like the Verizon man, but if I was to have a partner, it would be intentional.

Met her and became fast friends within the artist/creative community. When we became a unit, I explained how serious I was about my mission. She told me she was a mother first. It became perfect alignment. I show up for her in her world, she does the same in mine. She balances me and holds space like no other. I'm indispensable to her needs.

I read where Ryan Coogler's wife bought him a computer when he was broke and beginning his career. My first birthday I was with Fiona, she did the same for me.

Right when the documentary ended and people flooded me on stage, I saw her run straight to the lobby to handle the book sales. Smiling, I knew that was an example of why she's been one of the best things to happen to me. She gets it, so she gets me🐜🖤 taken in The LOFT by @fiona.fenix

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2 months ago

There are days I just don’t want to get moving.

But not sticking to the plan is not an option.

My walking routine has become so engrained, that if I don’t walk in the morning, my day just doesn’t feel right.

The goal isn’t to go hard everyday.

The goal is to keep going.

Success is the product of daily habits— not once-in-a-lifetime transformations. - Atomic Habits, James Clear

👟🧡👟🧡👟🧡👟

#walking #dailymotivation #dailywalk #consistency #walkinginnature taken in Tucson, Arizona by @fiona.fenix

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2 months ago