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Abbie Overturf | Women’s Metabolism + Body Recomp Coach

@fit.abbie

20.1K

followers

703

following

CPT, OFNC, GHMC Certified
How to work with me:

POSTS STORIES REELS TAGGED

DM me “MAKEOVER” if you want more info on pricing/ availability 🩷 taken in Scottsdale, Arizona by @fit.abbie

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8 months ago

Want to learn if you need a metabolic reset plus a step-by-step plan on HOW to reverse diet?

Comment “REVERSE” and I will send over a podcast I recorded on this exact strategy! by @fit.abbie

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10 months ago

All of these women came to me struggling to make progress even though they were working out and eating “healthy”…

Turns out it wasn’t due to a lack of effort. It was due to a lack of STRATEGY regarding their metabolism and hormones 🤯

This is until they had their ✨METABOLIC MAKEOVER✨
✅Resetting their metabolism so they can actually start seeing results
✅Restoring their relationship with food so they can eat their favorite foods without gaining weight
✅Eating enough food to become lean AND tone
✅Expert guidance and accountability to ensure results

If you want to become my next success story I would love to send over some more info about my program!

Comment or DM “MAKEOVER” to learn more :) by @fit.abbie

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a year ago

by @fit.abbie

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2 days ago

and scene taken in Empire Polo by @fit.abbie

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4 days ago

workout or crash out there is no in between taken in Scottsdale, Arizona by @fit.abbie

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8 days ago

So low maintenance by @fit.abbie

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9 days ago

the “lifting makes you bulky” pipeline in question:

When it comes to building glutes turn to heavy weight training. Pilates is great for other things but building some serious muscle I suggest getting in the weight room💅🏻 taken in Scottsdale, Arizona by @fit.abbie

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10 days ago

taken in Scottsdale, Arizona by @fit.abbie

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14 days ago

by @fit.abbie

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17 days ago

My go to fall Starbucks order 💅🏻 by @fit.abbie

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a month ago

What I eat in a day currently not tracking macros, just eating mindfully ✨ taken in Scottsdale, Arizona by @fit.abbie

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2 months ago