Instagram story viewer> @fitbyalicyn> Posts

by: alicyn noel

@fitbyalicyn

612

followers

930

following

💐🧚🏼‍♀️🌸🦅💘💒
RI • NPC Bikini Competitior
Certified Yoga Instructor • BS Kinesiology
Coached by @giannahfit

POSTS STORIES REELS TAGGED

Download All

my official bikini debut routine! 🌸
I couldn’t be more proud of this routine, while you couldn’t see it, i was SO nervous to step on this stage. Coming back with more muscle, maturity and greater love for this sport! Can’t wait for what’s to come!!
All glory to God! 🩵 taken in Bally's Lincoln Casino Resort by @fitbyalicyn

130

15

4 months ago

my first ever bikini competition!
signed, sealed, delivered 💌💐🏅
Junior, True Novice A and Novice A! taken in Bally's Lincoln Casino Resort by @fitbyalicyn

74

13

4 months ago

NPC Rhode Island Championships 2026 stage shots!
5th Junior, 6th True Novice + first time ever competing🤭
This isn’t the end for me that’s for sure!! I could do this all night! taken in Bally's Lincoln Casino Resort by @fitbyalicyn

125

7

4 months ago

trying to beat the weird kid allegations and then this song comes on…. what i’ve been up to the last month 🦅🦅🦅 by @fitbyalicyn

113

11

6 days ago

became a body builder and cant do 40+ pushups anymore… 😾!! by @fitbyalicyn

76

6

a month ago

Another year of honoring 9/11 and the ultimate sacrifice men and women made that morning. A tribute honoring the first responders courage and bravery climbing the 110 floors of the trade center towers in full gear.

For this third year of me doing the climb, I was able to do it in my 15lb weighted vest in 21 minutes and 54 seconds. This always kicks my ass but am grateful to be able to do it year after year. 🤍 🇺🇸 John 15:13. Greater love has no one than this, that someone lay down his life for his friends. by @fitbyalicyn

141

6

a month ago

catching you up (cold weather pls come!!!) 🎃

catching you up (cold weather pls come!!!) 🎃

salad + salmon pls 😋

catching you up (cold weather pls come!!!) 🎃

Whole foods hot section >>>

fruit snacks are a training necessity.

soooo many fruit snacks!!!!

coach reveal 👀👀??

catching you up (cold weather pls come!!!) 🎃

catching you up (cold weather pls come!!!) 🎃

catching you up (cold weather pls come!!!) 🎃

before training + meal prep pause (July 30)

after 3 week training + meal prep pause (Aug 22) by @fitbyalicyn

88

4

2 months ago

June + July 🤭💐🩵🫂👙 (glutes + cream of rice) by @fitbyalicyn

64

5

3 months ago

the carbs go straight to my glutes it’s fine… right 😏
#thelast2weeks #geminiaf 🩷🤸🏽‍♀️ by @fitbyalicyn

78

2

4 months ago

11 day post show dump so i can never think about the post show snack bloat ever again!! 🍦
back in line with my goals and couldn’t be more excited 🤭 by @fitbyalicyn

107

8

4 months ago

11 weeks. NO coach. NO posing help. Vegetarian for 14 years. but HUNGRY for my potential.

I could not be more proud of myself through this journey. Having to do this all alone is seriously one of the hardest mentally taxing things I have ever done. Long nights, early mornings, endless meal prep changes and mistakes over and over again. At the same time, I couldn’t be more grateful. The hard work and labor I have put into my posing routine, my presence and confidence, my overall package truly came together on competition day.

Thank you to everyone who supported me through every check in, mental breakdown and moment of doubt.
To the girls i’ve met over the last few days, you have made me feel so incredibly loved. Thank you 💝🫂
To the biggest supporter and crutch @gabriella.active I love you. I could not have gotten myself on that stage without your constant reassurance and encouragement.

+ if anyone has any coach recs 👀 let ya girl know
This is my new starting point. Let’s get back to work. 🏅 by @fitbyalicyn

120

11

4 months ago