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FitFlex Training

@fitflex.training

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Spend the morning with us at rockFit: Super Dads & Sidekicks on June 6th @therockatlacantera 💥

This free superhero-themed fitness and wellness event is open to everyone — moms, dads, kids, families, and all fitness levels are welcome.🦸

Enjoy kickboxing, superhero workouts, martial arts demos, wellness vendors, brunch @rocamartillo , kids activities, and a splash pad for the little ones to cool off and play.💦☀️

Such a fun way to get active together as a family and support local businesses while you’re at it.

The event is FREE, but spots are limited. Click the link in our bio to register!💪 #rockfit taken in San Antonio, Texas by @fitflex.training

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4 months ago

Big news Fit Flex Family! I'm proud to announce my new partnership with The Éilan, I'm now officially training out of their world-class facility!

Becoming a member at The Éilan means more than just great workouts, you’ll also get access to their spa, luxury gym, and resort-style pools.

If you’ve been waiting for the right time to start your fitness journey, this is it.
DM me or shoot me an email to get started, I’m ready when you are!
#FitFlexTraining #Training #PersonalTrainer #Eilan #Fitness by @fitflex.training

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a year ago

Hey y’all! Marcus Sanchez here, owner of FitFlex Training! Stop searching for the next “quick fix” and start your journey to a sustainable fitness routine designed specifically for YOU!
Not only do we offer flexible and personal training, but as a member of the FitFlex fam we have branched out to local partners to enhance your overall wellness results!
Earn FlexBucks every time you train to earn rewards with our trusted partners or use towards more training!
The year has just begun! For more info shoot us a DM so we can help get you on the road to reaching your goals!

Vid cred: @filmshootz @shannoncomms by @fitflex.training

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5 years ago

WORKOUT WEDNESDAY!

Today’s challenge: 15 minutes. 1 stability ball. Full-body burn. Build strength, improve balance, fire up your core, and get your body moving with this quick stability ball workout!
#FFT #FitFlexTraining by @fitflex.training

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6 days ago

Scan, unlock, shop and track! Visit the link in our bio!

#fitflex #scan #unlock #shop #track #fitflextraining by @fitflex.training

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6 days ago

On Wednesdays we wear pink 💁🏾‍♀️ … and orange! 🩷🧡

And apparently, we reset too. 😌 I caught a vibe at Xia Aesthetics & Wellness Mom Reset event this morning! @xia_wellness & @xia_wellness.ginger

Yoga outside. 🌿🧘🏾‍♀️
Refreshing conversations. 🎙️
New connections. 🫶🏾✨
Business talk. 👩🏾‍💼💻
And a little time to just slow down and enjoy the moment. 😮‍💨

I also got a Volt 360 Body Scan with @hannah_swope , Personal Trainer at @fitflex.training , and that was such a cool experience! Getting a little more insight into what’s going on with my body was definitely part of the reset. 💪🏾✨

And the coffee?! Whew. 😮‍💨☕️ @nostalgicsips.co came through with a Maple Brown Sugar Latte and CHILE…it was absolutely delicious. 🤎

A little movement. A little networking. A little coffee. A whole lot of vibes! Exactly the kind of reset I needed. ✨👏🏾🙌🏾

Lex @ The VXP 🪶

#TheVXP #XiaAestheticsAndWellness #MomRefreshReset #SanAntonioMoms #YoureLikeReallyPretty by @fitflex.training

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13 days ago

A goal is just a goal… until you have a plan.

But no matter the goal, knowing where you’re starting is the first step. Let us curate a personalized plan just for you.
Ready to make your fitness goals a reality? Start with a scan and see where you’re at today. 💪 Check it out at the link in our bio! by @fitflex.training

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13 days ago

MAMAS, this one is for YOU. 🤍✨

I’m so excited to invite you to The Mom Reset @xia_wellness a morning created for us to step out of mom mode for a little bit, slow down, connect, move our bodies and pour back into ourselves. 💕

Come in your cutest athleisure and join us for a morning full of wellness, community, shopping and self-care!

✨ VENDORS + EXPERIENCES ✨
💪 Yoga + Movement — @fitflex.training
☕️ Matcha + Coffee — @nostalgicsips.co
💎 Permanent Jewelry — @kazafusedjewelry
🍓 Parfait Bowls — @boards_by_ronnie
🪄 Chiropractic — @maxlivingcastlehills
✨ Body Contouring — @tatibeautylabtx
💆‍♀️ Massage Therapy — @inhalexhale_24
🛍️ Shopping — @abundancejewelry_ + @happyhausclothingboutique
💕 B12 + Skinny Shots — @xia_wellness.lizbeth
🧴 Skincare — @xia_wellness.ginger

👟 WE’RE ALSO GIVING BACK!
Bring a NEW pair of women’s shoes to donate to a local women’s shelter and the first 20 women in line with a shoe donation will receive a FREE Lip Flip voucher with @wellness.itxialee ! 💋

📅 Wednesday, September 23rd
⏰ 9–11 AM
📍 XIA Wellness

Who’s coming?! Tag the mama you’re bringing with you below!
I’ll see you there ✨ taken in San Antonio, Texas by @fitflex.training

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14 days ago

Are you ready to take control of your health and make yourself a priority? Now is the time to get started! At FitFlex Training, we provide private, personalized training designed around your goals, your fitness level, and your schedule. Whether you’re just getting started or looking to take your fitness to the next level, we’re here to help you every step of the way.

Don’t wait for the “perfect” time, make today the day you start investing in yourself!
#FFT #PrivateGym #PersonalTraining by @fitflex.training

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18 days ago

Happy Birthday, Marcus! You are an amazing leader and teacher, and we all hope you have the best day ever! FitFlex forever! 💯 💥 💫 ❣️

#happybirthday #fitflexforever #marcusbday #38reps by @fitflex.training

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19 days ago

✨ MAMA, YOUR MORNING RESET IS CALLING. ✨

Put mom mode on PAUSE and step into SELF-CARE MODE with us. 🤍

Join us from 9–11 AM on Wednesday September 23rd for The Mom Reset—a morning created for moms to slow down, connect, sip something delicious, move your body, have meaningful conversations, and discover new ways to prioritize YOU.

💪 Yoga + Movement by @fitflex.training
☕ Matcha + coffee by @nostalgicsips.co
💎 Permanent jewelry by @kazafusedjewelry
🍓 Porfait Bowls by @boards_by_ronnie
🪄 Local chiropractor by @maxlivingcastlehills
✨ Body contouring by @tatibeautylabtx
💆‍♀️ Massage therapist @inhalexhale_24
🛍️ Shopping with @abundancejewelry_ & @happyhausclothingboutique
💕 B12 + skinny shots by @xia_wellness.lizbeth
🧴Skincare Magic by @xia_wellness.ginger

Grab your coffee or matcha, meet some amazing local vendors, connect with other women, and spend the morning filling your cup for a change.

Because before the errands, the schedules, and taking care of everyone else… you deserve a morning for YOU. 🤍

👟 GIVE BACK WHILE YOU RESET: Bring a NEW pair of women shoes with you! All donated shoes will be given to a local women’s shelter to support women in our community. 🤍

And there’s an extra reason to come early…

💋 Be one of the FIRST 20 IN LINE with the shoes and receive a FREE Lip Flip voucher with PA Itxia!

☀️ THE MOM RESET | 9–11 AM
💌 RSVP NOW — spots are limited!

Come as you are. Bring your mom bestie. Stay for the conversations, community, and a little well-deserved self-care. ✨

Tag the mama you’re bringing with you 👇

#TheMomReset #MomReset #SelfCareMode #MomsMorningOut #WomensWellness taken in XIA Wellness & Aesthetics by @fitflex.training

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20 days ago

Evolt Nutrition is stacking up the opportunities! Get your supplement stack personalized to you! Visit the link in our bio!
#fitflextraining #stayfocused #personalizedsupplements by @fitflex.training

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20 days ago