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Fitness Factor Pro

@fitnessfactorpro

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🇯🇲I help women lose weight & tone while eliminating muscular pain.
🏋‍♂️OCB Pro/Judge
👩‍🏫IntegrativeHealthCoach
🔮Yoga | Chakra | Workshops

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Fitness Factor Pro services:
-Wellness Workshops & Seminars
-Fitness Parties & Special Events🎊
-Fitness Adventure Team🧘‍♂️
>Nature Adventure Hikes
>Obstacle Coure Race Team
>Stair Climbing Events
>Kayaking
>Treetop Adventures
-Yoga | Crystal & Chakra Alignment 🔮
-Virtual Holistic Health Coaching ✨️
-Bootcamp 🥾

#fitnessfactorpro #wellnessmanagement #fitnessparties #fitnesseventplanning #wellnessworkshops #Yoga #crystalhealing #chakrabalancing #fitnessfactorpromaniacs ##agingsfinewhenufeell29 #virtualholostichealthcoaching by @fitnessfactorpro

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2 years ago

#storm #fitnessfactorpro
#fitnesseducation
#fitnessadventures
#chakrabalancing
#muscletesting
#sportsnutritionist by @fitnessfactorpro

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3 years ago

#fitnesscoach #healthandfitnesscoach #onlinefitnesscoach #MSexercisescience #MShealthpromotion #profigurecompetitor #fitnessismypassion #fitnessmakeover #FITNESSFACTORPRO #weightloss #mobility #flexibility #strength by @fitnessfactorpro

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6 years ago

Curating fitness and wellness events, as well as MCing the events, taps into my creative side! 🎨

Getting employees to.nreak away from their desks for a bit of healthy competition and movement on a beautiful autumn 🍂 day, brings me joy 😊!

#ilovewhatido #corporatefitness #fitnessmanagement #recreationmanagement by @fitnessfactorpro

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4 days ago

A different way to dine out!

Right on the farm - it was so peaceful ✌🏽 and relaxing. Of course, I seized the opportunity to do a little Yoga 🧘‍♂️.

Get away from your typical pattern, the typical places you visit and the things you do all the time.

#dineout #yogaanywhere #farmlife #fitnessfactorproadvenutures by @fitnessfactorpro

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6 days ago

by @fitnessfactorpro

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17 days ago

Experiencing the simple joy of being present and connecting with community is underrated. 🤎

With everything life throws at us, I’m reminded that wellness doesn’t always have to look like doing more.

Sometimes it’s slowing down.
Getting outside.
Breathing a little deeper.
Simply being present. 🌿

Forest Flow & Garden Glow was exactly that for me… and getting to experience it with my daughter made it even more special. 🤎

Thank you @chicagowellnessweek for bringing wellness experiences like this to Chicago and Ingrid @fitnessfactorpro for leading us through a beautiful hike and yoga flow.

Follow @thechicagowellnesscollective as we continue experiencing wellness and community throughout Chicago.

#ChicagoWellnessWeek #ChicagoWellnessCollective #ChicagoWellness #ChicagoWomen #WellnessCommunity by @fitnessfactorpro

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21 days ago

Another Yoga session in the books!

Flow your way Virtually in October!

#yogaforhealthyaging #yoga #yogaforeveryone #yogaawarenessmonth #yogabyfitnessfactorpro by @fitnessfactorpro

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21 days ago

September is National Yoga Awareness 🧘🏽‍♀️ Month!

Another Yoga session in the books - focused on flexibility, healthy aging and decompression for the desk jockey.

Feel the flow yourself, virtually, in Oct.!

#yogaforeveryone #yogaforhealthyaging hyaging #yoga #yogaawareness #sportyoga by @fitnessfactorpro

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21 days ago

Another successful event in the books!

Nurse: I've been administering clinics for more than 15 years and this was one od the best managed events I've experienced. This went so smooth and efficient! Thank you!

Me: So awesome to hear that🤗. Thank you! I enjoy curating and managing wellness and fitness events!

Book me for yours!

#eventplanning #eventplanner #fitnessevent #wellnessevents #wellnessmanagement #fitnessmanagement by @fitnessfactorpro

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24 days ago

by @fitnessfactorpro

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24 days ago

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a month ago