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Fitspeek

@fitspeek

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🏊| Wellness, Fitness & Endurance
🚴‍♀️| Sports Podcast
🏃‍♀️| #fitspeek #fitspeekmotivation

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Canada's Top 5 Triathletes - the September list - now posted. by @fitspeek

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9 days ago

Another great day for a run. This time the West Vancouver 10k. See you at the finish line ! by @fitspeek

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16 days ago

Here we go! See you at the finish line. #Fitspeekonlocation . #westvanrun by @fitspeek

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23 days ago

Took the weekend off of announcing to race at Cultus Lake. Great weather + a nice result.

The dinosaur shirt returns this Saturday as I'll be announcing at the West Vancouver 5k. Hope to see you there, or the following weekend for the 10k. taken in Cultus Lake by @fitspeek

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a month ago

Paula's out. Sophia + Sophie are in. And JACKSON's back. The best of the month!

www.fitspeek.com by @fitspeek

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a month ago

Everybody's working for the weekend. Even if it's on a Monday. Vancouver Triathlon 2026! by @fitspeek

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a month ago

Part of Canada's next wave of long-course triathlon talent, Manitoba's Blake Harris is already putting up 70.3 times that have the rest of the world paying attention.

I caught up with Blake in Park City, Utah, where he's putting the finishing touches on his preparation for the Ironman 70.3 World Championships. We talked training, racing, life at altitude, and what it takes to go from short-course athlete to one of Canada's fastest rising stars.

Oh, and somehow a polar bear made its way into the conversation.

Listen now at www.fitspeek.com by @fitspeek

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2 months ago

150 carbs per hour while racing? taken in Park City, Utah by @fitspeek

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2 months ago

Had a chance to Fitspeek with one of the speedsters who did the Supersprint event in Victoria.

We chat about tri-heroes, Zwift, and motivation. Hear it at www.fitspeek.com taken in Victoria, British Columbia by @fitspeek

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2 months ago

We are your friends - not your enemies! That's what Greg Christensen, Technical Director for TRI-BC wants you to know. That..+ a look at multisport from an official's point of view, now at www.fitspeek.com by @fitspeek

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2 months ago

It's back! Canada's Top 5 Triathletes. A golden debut, a silver lining, a fresh face. Find the stats that matter to tri fans North of the 49th. www.fitspeek.com by @fitspeek

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2 months ago

If ya know / ya know. No hashtagrequired by @fitspeek

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3 months ago