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Dr. Hakim Bharmal

@fitwithhakim

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WHEN WE PREP , WE MAKE SURE WE BRING IN THE "A "GAME 💯🎯

FOR SERIOUS AND RESULT ORIENTED COACHING
WHATSAPP ME ON 👇👇👇
7498031992

#fitwithhakim 🎯 by @fitwithhakim

3

3

a year ago

FROM NOTHING TO , SOMETHING , TO EVERYTHING 💥🚀

IT WAS HIS FIRST PREP WITH ME , AND ONE OF HIS BEST PACKAGE TILL DATE 💥💯

WE ACHIEVED 👇

🥇MR.VADODRA COC
🥇MR.GUJRAT
6th place in his first national championship 💥

WE ARE NOT DONE YET , NEXT TIME HE STEPS ON STAGE WE BRINGING THE EVERY GOLD🥇💯

I AM VERY FORTUNATE TO HAVE A HARDWORKING CLIENT LIKE @karan_mansukhani_mr_vadodara HE NEVER ASKED ,NEVER COMPLAINED JUST KEPT THE HEAD DOWN , HAD 100% FAITH IN ME 💥

AND THE RESULTS ARE INFRONT OF YOU 🚀💥

FOR BODYBUILDING CONTEST PREP 👇👇👇👇👇

WHATSAP -7498031992

🚨LIMITED SEATS 🙏🏻

#teamboss#fitwithhakim#contrstprep by @fitwithhakim

1k

15

5 years ago

FROM NOTHING TO , SOMETHING , TO EVERYTHING 💥🚀

IT WAS HIS FIRST PREP WITH ME , AND ONE OF HIS BEST PACKAGE TILL DATE 💥💯

WE ACHIEVED 👇

🥇MR.VADODRA COC
🥇MR.GUJRAT COC

WE ARE NOT DONE YET , NEXT TIME HE STEPS ON STAGE WE BRINGING THE EVERY GOLD🥇💯

I AM VERY FORTUNATE TO HAVE A HARDWORKING CLIENT LIKE @malani.deepak HE NEVER ASKED ,NEVER COMPLAINED JUST KEPT THE HEAD DOWN , HAD 100% FAITH IN ME 💥

AND THE RESULTS ARE INFRONT OF YOU 🚀💥

FOR BODYBUILDING CONTEST PREP 👇👇👇👇👇

WHATSAP -7498031992

🚨LIMITED SEATS 🙏🏻

#teamboss#fitwithhakim#contrstprep by @fitwithhakim

1k

9

3 years ago

💯🎯

#fitwithhakim by @fitwithhakim

3

2

an hour ago

For result oriented physique transformation coaching whatsap me on 👇
7498031992

#fitwithhakim by @fitwithhakim

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0

16 hours ago

Prostate enlargement affects 1 in 2 Indian men after 50.📝

But here's what most people don't realize:📝💯

The prostate is one of the few organs that never stops growing after age 25.

By your 60s, it can go from the size of a walnut to a lemon.

The condition is called Benign Prostatic Hyperplasia and it directly impacts how you urinate, sleep, and live.

Modern sedentary lifestyles, chronic stress, belly fat, and India's high-carb low-protein diet are accelerating prostate growth faster than previous generations.

Simple changes in your 20s and 30s can significantly slow this down.

Swipe through to find out!

Prostate growth after 25 is completely normal biology. Every man goes through it.

The question is when it becomes troublesome. If you notice any changes in urination or discomfort, consult urologist.

Early awareness makes all the difference.
For mor such content follow @fitwithhakim ✨️

#prostatehealth #menshealth #healthindia #fitwithhakim

1 June

a by @fitwithhakim

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18 hours ago

🎯💯

#fitwithhakim by @fitwithhakim

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1

a day ago

ALL WORK 🎯
NO TALKS 🗣❌️

FOR ONLINE PHYSIQUE TRANSFORMATION COACHING WHATSAP ME ON -7498031992

#fitwithhakim by @fitwithhakim

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2 days ago

Your health can change quietly after 30, which is why preventive blood tests can be useful even when you feel perfectly healthy.💯

Here's why these markers matter:

ApoB + Lp(a): Look beyond standard cholesterol and help assess cardiovascular risk and inherited risk.📝

HbA1c + Fasting Insulin: Help understand blood sugar control and identify possible insulin resistance.📝

TSH + T4 ± T3: Help evaluate thyroid function, which can affect metabolism, energy and weight.📝

Testosterone: Provides information about male hormonal health, muscle, bone health and libido.📝

hs-CRP: Measures inflammation and can add information about long-term cardiovascular risk.📝

These tests are not a diagnosis by themselves. Your results should always be interpreted with your medical history and other risk factors

For more such content follow @fitwithhakim ✨️

#instagram #blood #tests #health #fitwithhakim by @fitwithhakim

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3 days ago

💯🎯

#fitwithhakim by @fitwithhakim

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3 days ago

💯🎯

#fitwithhakim by @fitwithhakim

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4 days ago

FOODS YOU SHOULD STOP EATING TOGETHER , WHICH CAN LEAD TO SEVERE DIGESTIVE DISCOMFORT 💯🎯

#fitwithhakim #diet #food #healthylifestyle by @fitwithhakim

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5 days ago