Instagram story viewer> @fitwsandyy> Posts

Sandra Sarabia | Online Fitness Coach

@fitwsandyy

3.7K

followers

910

following

Building your Glutes & Boosting your Confidence through Athletic Training 🍑

POSTS STORIES REELS TAGGED

SUMMER SCULPT 90° IS OUT ☀️ (LINK IN BIO )

-
-

☀️ Summer Sculpt 90° is a program designed for everyone who wants to unlock their best self.

☀️ Summer Sculpt 90° is designed for both men and women at all fitness levels. The goal is not perfection — the goal is progress, consistency, and becoming better every single day.

☀️ In 90 days you will be challenged to push your limits in a fun, supportive environment.

☀️ The plan focuses on building confidence, boosting endurance, and sculpting a toned, athletic physique through balanced workouts, progressive challenges, and varied training styles.

I’m excited to share this with you ALL 🤍

Stop Overthinking and SCULPT NOW ☀️( LINK IN BIO )

-
-

#explorepage✨ #summer #summersculpt #girlswholift #gymmotivation taken in Los Angeles, California by @fitwsandyy

3

3

4 months ago

My Online Nutritional Coaching ! 1:1 is designed for you if you want to :

➡️ Lose fat and tone your body
➡️ Build your Booty and feel strong
➡️ Feel Confident and comfortable in your body

💌 If you’re ready to look and feel different DM me✨

-
-

#explorepage✨ #fitnessmotivation #mealprepideas #ﬁtnesstips #gymtip taken in Los Angeles, California by @fitwsandyy

3

1

6 months ago

If you’ve been struggling to find a split that works best for you DM / Comment ( SPLIT ) and I’ll help you 🤍

-
-
-
-
#relatable #kindachic #explorepage✨ #gymtips #gluteday taken in Los Angeles, California by @fitwsandyy

3

10

2 months ago

🤍 First image is 135lbs - eating for performance, prioritizing, progressive, overload, and building real strength.

🤍 Second image: stuck in the cycle of doing Endless cardio under eating and trying to “shrink

-
Food is fuel, not the enemy you can’t build muscle without giving your body energy 🥗
-
More importantly, consistency beats intensity, showing up 4x times a week for years outperforms 6x times a week for two months than quitting 🏋️

-
It took me 5 years of figuring this out on my own BUT it doesn’t have to take you that long ✨

-
If you’re ready to stop guessing in the gym, build real strength, and boost confidence in your own skin.

- DM ( BUILD ) or comment below and let’s build your plan 👇

-
#explorepage✨ #transformation #gymmotivation #gymtips #gluteday taken in Los Angeles, California by @fitwsandyy

226

42

2 months ago

I just let it be what it is

-
#explorepage✨ #dtla taken in Los Angeles, California by @fitwsandyy

180

40

3 months ago

This is my therapy 🎧

-
-
-

#explorepage✨ #gluteday #gymmotıvatıon #legday #explorepage by @fitwsandyy

132

23

3 months ago

Having a moment 💋

.
.
.
.
.
.
.
.
.
.
#explorepage #exploremore #explorepage✨ #explorar #summer #summervibes # by @fitwsandyy

332

38

2 years ago

Trust the process , you future self will Thank you 🤍

.
.
.
.

#explorepage✨ #gym #legday #gymmotıvatıon #fitness taken in Los Angeles, California by @fitwsandyy

3

17

21 days ago

April Recap 🤍

.
.
.

#explorepage✨ #grateful taken in Los Angeles, California by @fitwsandyy

3

12

6 months ago

Lock in 🔒

-
-
-
-
-
-
-

#explorepage #explorepage✨ #explore #gym #gymlife #gymgirl #fitnessmodel #fitnesslife #fitnessgirl #back #view taken in BOXR Gym Miami by @fitwsandyy

179

16

2 years ago

🔒🎧

.
.
.
.
.
.
.

#dnd #dndcharacter #explorepage✨ #explorepage #explorar #fitnesslife #fitness #fitnessgirl #ﬁtness #outfits #nightlife #night #gym #girls #gymgirl by @fitwsandyy

211

9

2 years ago

Otra Noche En Miami ✨

.
.
.
.
.
.
.
.

#explorepage✨ #explorepage #explore #gymmotivation #latepost #nightlife #night #nightclub #views #miamor #miami #girlsnight #girl @active.w.alecea taken in Miami, Florida by @fitwsandyy

154

11

2 years ago