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✨Karen Garrett, HHP LMT

@fixedbykg

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I FIX PEOPLE
👩🏾‍⚕️PAIN SPECIALIST
💪🏾MyoTherapy & Body Alignment!
👉🏾Chronic Pain | Athletic Performance
🙆🏽‍♀️STRETCH & PEMF Therapy
✝️Jer 29:11

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I didn’t create the Original Contest Prep Flush™ by accident. I lived prep.

I’ve been the competitor.
I’ve been the prep coach.
And now, as a Structural Alignment & Pain Specialist, I understand the body from a completely different level.

The Fixed by KG Original Contest Prep Flush™ is NOT just bodywork before you hit the stage.

It’s designed to help:

🔥 Improve alignment & posing mobility
🔥 Reduce muscular inflammation and tension
🔥 Flush excess fluid from the tissues
🔥 Bring the waist in tighter
🔥 Help muscles POP and display more symmetrically
🔥 Relax the central nervous system after weeks of hard prep
🔥 Get your body moving, posing and PRESENTING the physique you worked so damn hard to build

You trained for months.
You dieted.
You practiced your posing.

Don’t bring a restricted, inflamed, beat-up body to the stage.

This is the final detail work before you step under those lights.

🏆 Creator of the Original Contest Prep Flush
FIXED BY KG

REALIGN • RECOVER • PERFORM

📍 Olympia Week appointments available
📲 Book at FixedByKG.com
FixedByKG.as.me/OLYMPIA

#FixedByKG #ContestPrepFlush #OlympiaPrep #Olympia2026 #Bodybuilding taken in KG Recovery Lounge by @fixedbykg

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17 days ago

TESTIMONY TUESDAY ❤️

Real people. Real results.

Sometimes the biggest difference isn’t doing MORE — it’s finally figuring out what’s actually causing the problem.

After seeing different doctors and professionals trying to find relief for his hip pain, William came in looking for answers. In just one session, Karen was able to identify the root cause, address it, and help him finally get the relief he had been searching for.

That’s the difference between simply treating where it hurts and understanding WHY it hurts.

REALIGN. RECOVER. PERFORM.

Bodywork. Alignment. Mobility. Recovery. All tailored to what YOUR body needs.

Because aches and pains shouldn’t become something you just learn to live with.

⭐⭐⭐⭐⭐
Thank you, William, for trusting me and sharing your experience. Helping people move better, feel better, and get back to doing what they love is exactly why I do this. ❤️

Why get a massage when you can get FIXED?

📍 Las Vegas
🔗 FixedByKG.com
📲 Tag someone who’s tired of dealing with the same aches and pains.

#FixedByKG #TestimonyTuesday #RealPeopleRealResults #GetFixed #StructuralAlignment taken in Las Vegas, Nevada by @fixedbykg

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7 hours ago

Motivation Monday

You won’t always feel confident. You won’t always feel motivated.
Do it anyway.

Every time you show up, you become a little more prepared for where you’re headed.

Preparation creates confidence. Repetition creates results.

🔗 FixedByKG.com

#MotivationMonday #FixedByKG #StayReady #KeepShowingUp #Discipline by @fixedbykg

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a day ago

FIX FACT FRIDAY!!!

Your body can be strong, but still move poorly.

That’s why structural alignment and manual therapy matter.

Whether you’re a performer, performance athlete, or living with chronic pain, proper alignment affects how you look, feel, move, and perform.

A basic massage may help you relax… but relaxation and correction are two different things.

Manual therapy addresses the restrictions, compensations, and alignment issues that may be keeping your body from functioning at its best.

Look better. Feel better. Perform your best.

Book your session at FixedByKG.com

#FixedByKG #StructuralAlignment #Myotherapy #PainRelief #SportsPerformance taken in Las Vegas, Nevada by @fixedbykg

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4 days ago

Therapy Thursday: Rib Flare + Anterior Pelvic Tilt

When the ribs flare forward and the pelvis tips forward, the body can lose its stacked position.

That may cause the low back to take on extra work, making it harder to breathe, brace, move efficiently, or maintain proper alignment.

The answer isn’t always “stretch your back.” Sometimes, you have to identify the restriction, reposition the ribs and pelvis, and retrain the body to hold that correction.

This is the difference between managing a symptom and correcting the pattern.

Don’t just stretch the pain. Find the pattern.

#TherapyThursday #FixedByKG
#RibFlare #AnteriorPelvicTilt #LowBackPain by @fixedbykg

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5 days ago

WORD OF WISDOM WEDNESDAY ❤️

Motivation will get you started. Discipline is what keeps you going.

Some days you’ll feel locked in. Other days, showing up will be the last thing you want to do. But your body, your goals, and your progress don’t require perfection — they require consistency.

The work you put in when nobody’s watching matters. The recovery you prioritize matters. The small decisions you make every day matter.

REALIGN. RECOVER. PERFORM.

Take care of the body that’s carrying you toward everything you’re working for.

Show up for yourself — especially on the hard days. ❤️

📍 Las Vegas
🔗 FixedByKG.com
📲 Tag someone who needs this reminder today.

#FixedByKG #WordOfWisdomWednesday #Discipline #Consistency #Recovery #Mobility #Bodywork #AthleteRecovery #LasVegasFitness by @fixedbykg

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6 days ago

Goals give you something to chase. Standards change how you live.

Raise the standard for how you train, how you work, how you take care of yourself, and what you’re willing to accept.

This week, don’t just want more. Expect more from yourself. 🔥

#MotivationMonday #FixedByKG #RaiseTheStandard #Discipline #KeepGrowing by @fixedbykg

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8 days ago

Fight ready. 🥊🔥

Wishing my girl @lilmonsterdemo nothing but strength, focus, and VICTORY as she steps into the UFC Octagon! 👊🏽

I’m grateful I got to be a small part of the work behind the scenes—getting her body aligned, recovered, and ready to PERFORM.

You put the work in. Now go handle business. 💪🏽🔥
God’s got you. 🙏🏽

LET’S GO VANESSA!! 🥊

#UFC #FightReady #FightWeek #TeamVanessa #FixedByKG taken in Las Vegas, Nevada by @fixedbykg

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11 days ago

Huge shoutout to @fixedbykg for getting me fixed up today!

So incredibly knowledgeable and intentional with her body work — she found exactly what needed attention and got me moving and feeling SO much better.

When you ask this much of your body, having the right people in your corner matters.

Thank you, KG, for working your magic and helping keep this Olympia body moving.

#olympia2026 #bodywork #selfcare taken in Las Vegas, Nevada by @fixedbykg

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12 days ago

THROWBACK THURSDAY 🏆

Before and After Prep Flush on my boy @natetelow

No filters. No perfect lighting. No shortcuts. Just years of learning the body, building the physique, and understanding how you present the work matters just as much as the work itself. That’s why it’s important to take care of your body!

With Olympia Week right around the corner, the timing of this throwback couldn’t be better.

Because all these years later, those lessons are becoming something bigger…

📖 POSE PERFECT — COMING SOON.

A book built from experience, years in the sport, and the details that can make the difference when it’s time to hit the stage.

Some things you learn from a book.
Some things you have to live before you can write one. 💪🏽

Stay tuned. 👀

#ThrowbackThursday #PosePerfect #ComingSoon #OlympiaWeek #MrOlympia #Posing #CompetitionPrep #Bodywork #FixedByKG by @fixedbykg

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12 days ago

You’ve done the work. You’ve made the sacrifices. You’ve prepared for this moment.

Now release the pressure.

Stress won’t change the outcome, and worrying won’t add anything to what God has already prepared for you. Show up, give your best, and trust Him with what happens next.

What God has for you will not miss you.

Do the work. Stay obedient. Let God handle the rest. 🙏🏽❤️

#WordOfWisdomWednesday #TrustGod #FaithOverFear #AthleteMindset #FixedByKG by @fixedbykg

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13 days ago

TESTIMONY TUESDAY ❤️

There’s a difference between getting temporary relief and actually taking care of your body long-term.

Ashley has trusted me with her body for several years — through knee, back, hip, and mobility issues — and that means everything to me.

My goal isn’t just to work on what hurts today.

It’s to find what’s contributing to the problem, address it, and help you keep your body moving the way it should between sessions too.

That’s why every session is different.
Your body tells us what it needs.

REALIGN. RECOVER. PERFORM.

⭐️⭐️⭐️⭐️⭐️
Thank you, Ashley, for continuing to trust me with your care and for taking the time to share your experience. ❤️

Your body needs maintenance too. Don’t wait until it’s screaming for attention.

Why get a massage when you can get FIXED?

📍 Las Vegas
🔗 FixedByKG.com
📲 Know someone constantly dealing with knee, back, hip, or mobility issues? Tag them below.

#FixedByKG #TestimonyTuesday #RealPeopleRealResults #GetFixed #StructuralAlignment #Mobility #Bodywork #LasVegasFitness #Recovery by @fixedbykg

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14 days ago