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Director of Instruction @thevue_ct
I teach golf & make clothes
For.Lovers.0f
Book Lessons ⬇️
@back9social @quinnipiacu
Highlights for 👕🧢🛒
🏌️x🖼️x🛹
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I was taking a nap today and my phone started buzzing. I woke up to a text from Willy and a bunch of other texts and notifications that were coming in. He got the bolt tatted on his left arm!! Needless to say, my brain was broken. I was instantly left humbled and speechless at the same time.
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When I first started this I went and got the bolt tatted on my right knuckle in an attempt to remind myself that this is an all or nothing type of thing. Then some shit went down and I sort of went ghost on myself. Fast forward a year and I got a text from @manwaring30 that he got the bolt tatted on his thigh. A year after that I was playing a round with @zach3wolansky and that mfer didn’t even tell me he got it inked on his calf. We were walking to the 15th tee and I almost caught some tears. Now @wavegodwilcox1. An absolute legend of the game, and someone who I have looked up to for a while for how he carries himself.
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As much as the early mornings and late nights drive me, there’s no denying that sometimes self-doubt kicks in. Am I doing it right? Is there a safer route? Can I be doing more for myself, for the brand? I often wonder if I’m doing what I’m supposed to. Sometimes the voice saying “I can’t” is louder than the one that says “I can”. 
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But if I have learned anything in this life, it’s about which one you tune into and let ring the loudest. And then suddenly I get a text like the one I got today, and am reminded that I am doing enough. I am doing exactly what I was put on earth here to do. Spreading love and passion through the game that pretty much saved my life when I was down and out. 
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So thank you Willy aka The Wave God for the reminder and championing the brand like you have, spreading the bolt throughout the golf community. And thank you to Alex, Zach, and every single one of you who has mentioned my name in a room I wasn’t. Bought a piece of merch. Liked, shared, or reposted a post or story. You all have helped get this thing this farther than I initially imagined. I appreciate it more than you know. Fl0 turned 5 this summer, but we still have only just begun. Fl0g0lf ‘til infinity. Fl0g0lf until it’s spelt backwards. Oh wait…
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⚡️🌊🫡💜🪽 by @fl0g0lf
15
a year ago
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@fl0g0lf #flogolf #flowstate taken in Be Under Par Performance Center by @fl0g0lf
5
2 years ago
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Summer 2025 loading…
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The secret is showing up. 
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🎥: @showup.acad 
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#feelthefl0 #golf #golfreels taken in The VUE CT by @fl0g0lf
22
a year ago
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Wowowow… Decent larp w @fl0g0lf taken in Fenway Golf Club by @fl0g0lf
8
3 days ago
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9•16•26
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My First Ace🏌️🎯1️⃣
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Norfolk Golf Club
Norfolk, MA
3rd hole
123 yds. 
PW
w/ My Man @williamh
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Fl0st8 Unlocked 🔓☯️⚡️
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#feelthefl0 #fl0st8 #ACE taken in Norfolk Golf Club by @fl0g0lf
131
a month ago
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One of the cool things about being a Teaching Professional is the ability to connect with my peers within the industry to help better the lives of others through the game of golf, just like it has done for me. 

Next month, my buddy Mike Cellini (Assistant Pro at Wethersfield Country Club) and I will be teaming up in the Connecticut Section PGA’s “Birdies Fore Brighter Futures” Event at Shuttle Meadow Country Club. We need some help to reach our fundraising goal, with all proceeds going towards two incredible local causes: Connecticut Children’s Foundation and the Connecticut PGA Golf Foundation.

Our goal is simple. To make as many birdies as we can and turn those birdies into $$$ for two organizations that do so much for children, families, and the game of golf here in CT.

This game has provided me with so much more than I could have ever imagined when I began walking through the cutout in the woods on West Shepard to the course as a young teenager during the summers, set on beating the sunrise to get a few practice putts and chips in before Jr. League teed off on Friday mornings. The seed was planted, and my love for the game has blossomed ever since, to the point where I now get to share that love with others daily. And what I find even crazier - I get to call it my job.

Thank you for believing in the cause and supporting our journey; we’re excited to tee it up from the wrong side of the ball and raise as much money as two lefties can.

Link in bio or stories to donate. Thank you to everyone who has kept donations rolling in over the weekend, @mcellinipro and I are going to make some birdies!! @connecticutpga 

⚡️🙏⛳️ taken in Shuttle Meadow Country Club by @fl0g0lf
3
a month ago
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Bagmen never take a day off @wavegodwilcox1
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Unbelievably grateful for a 12/10 day @tpcriverhighlands. So much tuor sauce watched, seen, heard and felt. Thank you @wavegodwilcox1. And nice playing dawg taking it 2 deep with 2 out on a tuor track ain’t too shabby. You were rolling that thing 🫡🤝⚡️🌊
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#looper #darts #pfhhhpfhhhh taken in TPC River Highlands by @fl0g0lf
47
4 months ago
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Medi-kissed @medicusgolf 🏌️😘⚡️
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#golfswing #golfpro #leftysdoitbetter #feelthefl0 taken in The VUE CT by @fl0g0lf
11
4 months ago
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I teach golf and sell clothes for a living. I am also technically a college professor. I can finally say I am back in good standing with the PGA of America (Level 2). I have been working hard on myself and staying patient, and it is starting to pay off. The driving range where I teach is nearly complete. My lesson book is continuously full, and I am forever grateful for that. I have students booking a month out. Someone came to me this morning after they learned about me on Reddit. Apparently I have a following on there. I get pictures from people across the world wearing clothing with my drawings and designs on them. A handful of strangers (who have grown to become lifelong friends through the great game of golf) have the logo permanently inked on their skin. Do you know how psyched my 17 year old self would be if I told them that all of this was going to happen and all I had to do was trust the process? In classic fashion I would probably tell him to kick rocks. 

My life is so full right now. I spend a lot of time with the doers of the world. I have a team of people that I can count on, and equally important; they can count on me. My inner circle keeps me in check. 

I can’t thank my family and close friends enough for sticking by my side through each detour I made along the way. To come from where I have been (by no fault other than my own); rock bottom(s), a compilation of poor life choices and delusions of grandeur for extended periods of time... sometimes it doesn’t even feel real. Fl0 stands for something bigger than me. For Lovers 0f. The Chompers. Married to the game. The ones who couldn’t live without it. Addicted to the pursuit of 1% better. 

There is so much stuff coming soon that I wish I could talk more about. Fresh content, new merch, events. My name is spreading throughout the local golf community, and for the right reasons. I got a new medicus. I am feeling freer on the golf course. Golf is fun again. Someone said to me the other day the pep is back in my step. I would have to agree. Life is good. I want to be here. It wasn’t, and I didn’t, for a long time.

(rambling continued in comments) taken in The VUE CT by @fl0g0lf
92
5 months ago
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Outside // @golf.savedmylife 
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Thank you @chinobelefante for coming through and getting the gang back together for a Saturday afternoon skins game w/ @be.under.par. Countless times throughout the round we asked each other where we would be or what we would be doing right now if it weren’t for golf. The answers weren’t pretty. We kept saying it  Man, Golf Saved Our Lives. No hyperbole. 
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Where would you be without the game?
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#golfsavedmylife #carryover #terrilium taken in The VUE CT by @fl0g0lf
11
5 months ago
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Take what you need, leave the rest. 

20 things that I’ve shot through my screen so far this year that have kept me going: 

1. What were you made to do? The Roman Emperor asks to himself. 🌅 

2. Showing up is more than half the battle. ⚒️ 

3. OCPP ⚰️

4. 🔒’d in @kotathefriend 

5. A second guess is the first deviation. ❌

6. Novak on discipline. 🍫 

7. One foot in front of the other, and soon you’ll be walking out the door. 🚶‍♂️ 

8. The art of doing nothing, and the space to do it in. 🕳️ 

9. “The sky ain’t the limit,” says Sir Miles. 🎷 

10. Boring isn’t bad. 🥱 

11. Just keep swimming; downstream. 🏊 

12. “The state of your room is the state of your mind.” 🧹

13. Keep Moving. 🛞 

14. Don’t trip. But if you must, trip to avoid the fall. 🍂

15. Everything has a use. ♻️

16. I’m alive. 🖖

17. Choose wisely. 🧠

18. Whatever it takes. 🎾 

19. Family Matters. 🏠 

20. Stark, yet poignant take from Mr. Camus. 🔥 

Which one made you think twice? by @fl0g0lf
2
6 months ago
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Golf Saved My Life feat. @frankiecarbone99 
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📍Munich, Germany 🇩🇪 
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Thank you to everyone who keeps making a choice to keep the ⚡️ front and center of their wardrobe, and take it with them wherever they go. Hats. Shirts. Stickers. You name it. Seeing pictures like this from across the globe light up the little kid inside of me. Hearing stories about when fl0 faithful recognize the bolt on one another and connect out in the wild still blow my mind like it was the first time it happened. 
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Getting texts from students about personal bests or newfound success drive me to work that much harder. I am so grateful that I get to wake up and do what I love. The words that @chinobelefante printed on the back of that washed box tee couldn’t ring more true @golf.savedmylife 
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⛳️🤝🙏 taken in Munich, Germany by @fl0g0lf
10
6 months ago
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