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Sarah Murray

@flashandsoul

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*Ancestral Healing
*Mindful Openings
*Forest Walks
*Grounding Circle

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Venice at night! We felt the city lived up to the hype and we wished had more time to explore. I guess we’ll have to go back. #venicecanals #italytrip #motherdaughtertime taken in Venice, Italy by @flashandsoul

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12 days ago

After a month without my daughter, it was a delight to join her for fashion week and a tour of Italy! #motherdaughterlove #veniceitaly #reunitedanditfeelssogood taken in Venice, Italy by @flashandsoul

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18 days ago

Looking fashionable at London Fashion Week courtesy of VCC grad Veronica. #londonfashionweek #globalfashioncollective #blistershoppe #myvcc #vccfashion taken in Protein Studios by @flashandsoul

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21 days ago

Loved the collection by @joachim_garments at London Fashion Week! #londonfashionweek #globalfashioncollective #africanfashion by @flashandsoul

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25 days ago

In London for fashion week but first being a tourist in the Shoreditch neighbourhood. #streetart #shoreditch #fashiontourist by @flashandsoul

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a month ago

I had the good fortune to visit Nepal in 2025. It was a life changing experience. So the devastation in the country breaks my heart. I choose to donate to Shenpen Nepal as an organization from and for the citizens of Nepal. Maybe you would like to make a contribution too? #nepal #nepalfloodrelief #nepalflood taken in Kathmandu, Nepal by @flashandsoul

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a month ago

Fashion Program Coordinator Sarah Murray is also the host at Vancouver Fashion Week. She always uses this opportunity to showcase our student’s designs. Here she is wearing a skirt by first year student Sarah Gittens. #vanfashionweek #fashionstudentwork #mcstyle

On the runway with Andrew while wearing a woven vest by first year student Karl Hipol.

Sarah and first year student Julian who made the patchwork top. by @flashandsoul

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3 months ago

Carlie in the forest. A meditative moment after making an earth clock. Join us for our next Forest Walk “Falling to Pieces” on July 19. Link in the bio or visit www.flashandsoul.ca. #forestwalk #treejourney #outdoormeditation taken in Central Park (Burnaby) by @flashandsoul

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3 months ago

Proud day as Maeve graduates high school! She finished with a great group of friends, high grades, and excitement for her future. Look out world an amazing young adult is stepping out! #windermeregraduation #highschoolgraduation #proudmom by @flashandsoul

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4 months ago

Larger than life tree puppet! Mistik shared a breathe and insights with us during the Me and the Forest performance on Granville Island. #treejourney #treewalk #internationalchildrensfestival by @flashandsoul

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4 months ago

Details about the Forest Walks. Link in my bio to register. DM or comment if you have questions. I’d love to see you in the trees. #treejourney #forestwalk #decolonize #meditativewalk by @flashandsoul

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4 months ago

Me and my Dad. Travel companions on a month long, cross Canada, road trip. It was a blessing to create the memories! #crosscanadaroadtrip #treejourney #dadanddaughter by @flashandsoul

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5 months ago