Instagram story viewer> @flightofminds> Posts

Joanne Burgess

@flightofminds

1.9K

followers

4833

following

London/Miami Clinical Hypnotherapist, Master Practitioner NLP, Florida Certified Recovery Peer Specialist, EFT Empowering Minds Transforming Lives

POSTS STORIES REELS TAGGED

Download All

I’m am so blessed to have collaborated with @thewavesilentdisco at our amazing ancestry healing event with all the beautiful souls that joined @julietaferrero for providing the sound healing during the meditation and art therapy, @33.3_lindaliz for providing our fashion wears designed by @itslindaliz .My lovely soul sisters @beccaperifitmodel supportive partner and friend @dr.sarahdoyle @healwellmiamibeach who has her private practice with me at the @carillonhotel And all my beautiful friends that came out to support me @hankahaqq @ibisisi392 @tuyaspa @malaikapaul @_whitpadote @carodelriooo @priscilla_theartist and those personally invited and who stumbled across our event and chose to join. And last but not least the @carillonhotel for creating such a beautiful backdrop and supporting me in my journey to bring people together and heal. @mardanhas for the raffle gifts who is located in the Carillon Spa. This will definitely one to remember. But those who weren’t able to attend @juliagracelove will be back next month to do round 2 as we love working together with all of our credential, experience and expertise. This was a match made in heaven. Loneliness will be a thing of the past. Building resilience, don’t watch this space step in it! #miamicarillon #carillonmiami #miamibeach #miamilifestyle #lifestylemiami #miamiwellnesscommunity #miamiwellness #meditaion #arttherapy #dance #dancetherapy #hypnoexpression #flightofminds taken in Carillon Miami Wellness Resort by @flightofminds

79

16

3 years ago

A moment of pause. A return to self.

At the @auratherapylife event curated by @vidaboawellness , I guided a chakra balancing meditation—clearing energetic noise, opening the body, and realigning intention with truth.

When your energy is balanced, clarity follows.

✨ Tag a friend who would feel at home in this space, or who shared this moment with us.

Hashtags:
#EnergyAlignment #ChakraBalancing #MindBodyConnection #WellnessEvents IntentionalLiving by @flightofminds

1k

20

8 months ago

🌀 HypnoExpression: Releasing the Power Within
✨ A Journey Through the Pyramids of the Soul ✨

Thank you to everyone who joined this unforgettable experience at the Miami Beach Botanical Garden — a day of deep release, powerful transformation, and soulful connection.

Together, we journeyed into the ancient pyramids of Egypt, confronting and dissolving inner blockages, reclaiming hidden treasures, and awakening our truest, most authentic selves.

Through guided hypnotherapy meditation, creative art therapy, and somatic dance, we turned healing into expression — and expression into liberation.

This isn’t just an event… it’s a living ritual of empowerment.
Each movement, each breath, each color painted — became a key to unlocking the infinite power within.

🌿 Thank you for being part of this sacred moment.
🌀 Stay tuned for the next HypnoExpression in the series — coming soon.

🎥: @FlightofMinds
📍 Miami Beach Botanical Garden
#HypnoExpression #FlightofMinds #MiamiEvents #HealingThroughArt #MeditateCreateElevate #AncestralHealing #SoulAwakening #MiamiWellness #HypnotherapyEvents #MindBodySoul #TransformationalHealing #MiamiBeachBotanicalGarden #SomaticDance #ArtTherapy #ConsciousCommunity #ReleasingThePowerWithin taken in Miami Beach Botanical Garden by @flightofminds

27

8

a year ago

THE SECRET GARDEN • A Path to Inner Healing, Body & Mind 🎟️ In Bio Friday, October 2nd
7:00–8:30 PM
Spa Access: 8:30–10:00 PM The Standard Spa Miami Beach

Step into your own Secret Garden — a symbolic sanctuary where healing, renewal, and self-discovery can naturally unfold.

Join me for an intimate HypnoExpression™ experience at The Standard Spa Miami Beach, combining:

✨ Guided Hypnotherapy Meditation
🎨 Creative Art Therapy
💫 Somatic Dance Therapy
🌿 Closing Circle & Spa Integration

Together, we’ll journey inward to release what no longer serves us, reconnect with the parts of ourselves ready to bloom, and create space for greater freedom, self-compassion and inner alignment.

HypnoExpression™: Meditate • Create • Elevate

This is your invitation to nourish your inner world — where healing begins and transformation grows. Thankyou for the video @thexeniaway - you allways come with the best energy. Love you and your sweetness🧘🏻‍♀️💜

#HypnoExpression #TheSecretGarden #FlightOfMinds #TheStandardSpa #miamiwellness 🎟️ In Bio by @flightofminds

13

4

5 days ago

✨ FROM DIVIDED TO DECIDED ✨

Everything you need is already within you.

The Winner’s Circle Method™ is a powerful interactive stage experience that brings every part of you together—creating greater clarity, confident decisions, purposeful action and forward momentum.

Through the five-step process of IDENTIFY → ACCEPT → ALIGN → ACTIVATE → CHANNEL, audiences are guided to ignite the power already within them and apply it across love, purpose, creativity, prosperity, faith and flow.

SEE IT. HEAR IT. FEEL IT. BE IT.

Available for wellness events, conferences, retreats and transformative group experiences.

If you’re curating an event and looking for a dynamic speaker and meaningful audience activation, I would love to connect.

NO PARTS LEFT BEHIND! ✨

#TheWinnersCircleMethod #FromDividedToDecided #NoPartsLeftBehind #WellnessSpeaker #interactiveexperience by @flightofminds

3

1

5 days ago

What if what feels like a loss of faith… is sometimes a loss of access?

One part of you trusts.
Another doubts.

One part wants to surrender.
Another remembers the pain.

One part still hopes.
Another is already preparing for disappointment.

These parts do not make you contradictory. They reveal the different internal systems trying to protect, understand, and guide you from what they have learned and experienced.

The Winner’s Circle Method™ does not ask you to silence the doubt in order to strengthen the faith.

It asks you to bring awareness to both.

When we IDENTIFY what is active, ACCEPT what is present, ALIGN the parts that have become divided, ACTIVATE the internal state we need, and CHANNEL from greater wholeness, something begins to shift.

The internal battle can soften.

Safety can increase.

Trust can become more accessible.

And there may be more space for faith, meaning, connection, and possibility.

The Method does not create faith.

It creates a pathway toward greater internal coherence—so that what already holds meaning for you may become easier to access.

No Part Left Behind.™

Sometimes what feels like lost faith may also be understood as a loss of access.

#TheWinnersCircleMethod #NoPartLeftBehind #InternalIntegration #InternalConflict #SelfAwareness by @flightofminds

4

3

7 days ago

LIVIA UNLEASHED @livlovingliving

This is not a testimonial about me. It’s a powerful testament to what Livia did with her hypnotherapy experience: she took what she discovered, got clear on what she truly wanted, and began creating it for herself.

After our sessions in January 2023, Livia kept building on the work. She now creates her own hypnosis to listen to at night, using it to support the life and mindset she wants. She has stepped into her confidence, her individuality and her fabulous self.

That kind of transformation is at the heart of my Winner’s Circle Method™: reconnecting with the parts of ourselves that hold our strengths, desires and possibilities—and bringing them together so we can move forward with intention.

Livia’s story belongs to her. She took the experience and made it her own. ✨ by @flightofminds

14

2

7 days ago

🌿 THE SECRET GARDEN • A Path to Inner Healing, Body & Mind 🌿

Step into your own Secret Garden — a symbolic sanctuary where healing, renewal, and self-discovery can naturally unfold.

Join me for an intimate HypnoExpression™ experience at The Standard Spa Miami Beach, combining:

✨ Guided Hypnotherapy Meditation
🎨 Creative Art Therapy
💫 Somatic Dance Therapy
🌿 Closing Circle & Spa Integration

Together, we’ll journey inward to release what no longer serves us, reconnect with the parts of ourselves ready to bloom, and create space for greater freedom, self-compassion and inner alignment.

HypnoExpression™: Meditate • Create • Elevate

🌸 Friday, October 2nd
🕖 7:00–8:30 PM
✨ Spa Access: 8:30–10:00 PM
📍 The Standard Spa Miami Beach

This is your invitation to nourish your inner world — where healing begins and transformation grows.

#HypnoExpression #TheSecretGarden #FlightOfMinds #TheStandardSpa #miamiwellness 🎟️ In Bio by @flightofminds

3

4

8 days ago

✨ A year in the making… and my book cover is finally coming to life! ✨

I created this cover myself on Canva—starting with an idea, experimenting, learning, and working through at least 37 different versions before finally arriving at a design that feels right.

The back cover is still being revised, but it’s almost there. The book itself is now being edited and formatted, and I’m learning every step of the process as I go. I’m doing it all myself because this is only the beginning. This will be the first book in a series, and I’m so excited to finally be stepping fully into my path.

Sometimes, it can feel as though everything is working against you—when, in reality, you are being redirected towards your purpose.

The message I keep hearing loud and clear is:

✨ Trust the bigger picture. ✨

When fear comes into play, our perspective narrows. I have to reassure those fearful parts of me—to remind them to trust me, to have faith, and to believe that there is a much bigger mission unfolding… one that may be greater than I can currently imagine.

This book has been a journey of perseverance, trust, creativity, healing, and purpose—and it has only just begun.

I hope you’ll join me on this journey. 🤍✨

#TheWinnersCircleMethod #AuthorJourney #BookInProgress #BookCoverReveal #CanvaDesign WritingMyBook FirstTimeAuthor IndieAuthor BehindTheBook TrustTheProcess BiggerPicture PurposeDriven NoPartLeftBehind ComingSoon by @flightofminds

5

19

a month ago

Chakra Balancing & Energy Alignment

HypnoExpression™: Meditate • Create • Elevate - Tickets in the Bio 🎟️

Energy Alignment Experience • Friday, September 4th • 7:00–8:30 PM

Spa Access: 8:30–10:00 PM
 📍 The Standard Spa Miami Beach

Restore harmony between your mind, body, and spirit as you explore the seven primary energy centers that influence your emotional, physical, and spiritual well-being. This immersive experience is designed to release energetic stagnation, restore balance, and cultivate a renewed sense of vitality and inner peace.

This is your invitation to reconnect with your natural energy — balanced, grounded, and aligned.

⸻

Guided Hypnotherapy Meditation — Journey through each chakra, releasing energetic blocks while restoring flow and inner harmony.

Creative Art Therapy — Explore the colors, symbols, and qualities of each energy center through intuitive artistic expression.

Somatic Dance Therapy — Awaken and activate your energy through mindful movement, allowing each chakra to open and realign.

Closing Circle & Spa Integration — Absorb the experience through reflection, relaxation, and restorative spa time.

#ChakraBalancing #EnergyAlignment #hypnoexpression #MeditateCreateElevate #guidedmeditation by @flightofminds

13

1

a month ago

✨ RESET. RECHARGE. RECONNECT.

Concierge & Corporate Wellness Experiences

What if your next team experience went beyond the usual wellness retreat?

I offer private, customized Reset Experiences designed to help teams, executives, and private groups slow down, reconnect, and create space for greater clarity, energy, and wellbeing.

🧘‍♀️ Guided Meditation & Nervous System Reset
🧠 Integrative Psychology & Emotional Wellness
✨ Stress Release & Mind-Body Connection
🌿 Longevity & Personalized Wellness Insights
📊 Bioscan 360 Personalized Wellness Reports
💫 Private Concierge Wellness Experiences

Each experience can be tailored to your group and integrated into corporate retreats, executive wellness programs, private events, luxury travel, and concierge services.

Because longevity isn’t only about how long we live.

It’s about how well we live.

Create a space where your team can pause, reset, realign, and return with renewed energy.

📩 Private bookings & corporate inquiries welcome.
DM me to create a customized experience for your group.

Flight of Minds | Integrative Wellness & Psychology
Reset the mind. Reconnect with yourself. Elevate your wellbeing.

#CorporateWellness #CorporateWellnessProgram #ExecutiveWellness #CorporateRetreat #WellnessRetreat by @flightofminds

11

2

2 months ago

✨ A Whole-Day Mind • Body • Healing Experience ✨

I’m excited to bring my integrative approach to emotional wellness and personal transformation to The Standard Spa, Miami Beach.

My sessions combine Integrative Psychology, Clinical Hypnotherapy, Emotional Freedom Techniques (EFT), and Certified Recovery Peer Support to create a deeply personalized experience designed to help you reconnect with yourself, release emotional patterns, and move forward with greater clarity and intention.

This isn’t simply a therapy session — it can become a whole-day retreat experience. 🌿

With your session, you can enjoy access to The Standard Spa’s pool and spa facilities, giving you the opportunity to slow down, decompress, reflect, and truly dedicate the day to yourself.

Heal. Release. Reconnect. Restore.

Come experience a different approach to wellness where mind, emotions, and the whole person are part of the conversation.

📍 The Standard Spa, Miami Beach
✨ Private & personalized sessions
🌿 Pool + Spa access available with your retreat experience
💫 DM me for details or to book your session

#IntegrativePsychology #Hypnotherapy #EFT #EmotionalFreedomTechnique #recoverysupport by @flightofminds

29

2

2 months ago