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Floating Soundbath

@floatingsoundbath

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Unique and restorative wellness experience offering stress reduction and nervous system regulation

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Float away from the stress. Experience our Floating Soundbath in Minneapolis.

✨ Limited spots available. Reserve your float today!

#FloatingSoundBath #Minneapolis by @floatingsoundbath

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5 days ago

Thank you to this Sahan Journal for the interview. See you soon! #floatingsoundbath #minneapolis #soundbath by @floatingsoundbath

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3 months ago

🌊 by @floatingsoundbath

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3 months ago

What started as an idea has become a community.
Thank you for trusting us with your rest, your healing, and your presence. 🌊 taken in V3 Sports by @floatingsoundbath

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5 months ago

Join us🌊🔉〰️ by @floatingsoundbath

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On Saturday, January 17th 7:00PM, we’re offering a free floating sound bath for Northside community as a space to give the nervous system a break. Tag a Northsider and join us. FloatingSoundbathMPLS.com taken in V3 Sports by @floatingsoundbath

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9 months ago

Reservations through June are now available at FloatingSoundbathmpls.com. #floatingsoundbath #soundbath

Will you be there? taken in V3 Sports by @floatingsoundbath

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10 months ago

I think the Floating sound bath here in Minneapolis is the most relaxing and ethereal experience in the city! This truly cleared my mind and my body felt so light. I 100% recommend you try this because it was so worth it! 🧘🏾‍♀️🌊

@floatingsoundbath

#minnesota #minneapolis #fyp #floatingsoundbath #v3sports taken in Minneapolis, Minnesota by @floatingsoundbath

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a year ago

Tickets are LIVE for Novembers Floating Sound Bath! 🌊

Have you experienced the one-of-a-kind session where sound meets water, movement meets stillness, and your body finally gets the reset it’s been craving. 🥣🔊

🎟️ Limited spots available – hit the link in bio now to catch this wave of floats 🌊

#FloatingSoundBath #V3Sports #Minneapolis taken in V3 Sports by @floatingsoundbath

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a year ago

This Sunday is our next floating Soundbath. A few ticket are still available. Claim them while you can. 🌊 floatingsoundbathmpls.com for more info. #linkinbio taken in V3 Sports by @floatingsoundbath

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a year ago

Floating Sound Bath (noun)

Pronunciation: [ˈflō-tiŋ sawnd bath]

Definition:
A Floating Sound Bath is a multi-sensory wellness experience where participants lie on floating mats or rafts in a pool while being immersed in healing sounds and vibrations. This practice blends elements of hydrotherapy, sound therapy, and meditation, offering deep relaxation and introspective calm in a low-gravity, aquatic environment.

Origin/Context:
Evolving from traditional sound baths and float therapy, this hybrid modality is rooted in holistic wellness practices and is often offered in community wellness spaces, aquatic centers, or spas. It is sometimes enhanced by guided breathwork, intention-setting, or live vocal performance.

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Benefits for Participants:
• Deep Relaxation: The combination of floating and sound induces a parasympathetic nervous system response (rest & digest), easing tension and stress.
• Mood Elevation: Sound frequencies may help balance brainwaves and uplift mood, aiding in relief from anxiety or low emotional states.
• Enhanced Meditation: The gentle rocking of water combined with resonant sounds helps facilitate a meditative or even transcendental state.
• Physical Restoration: Reduced pressure on joints and spine while floating allows the body to rest, decompress, and recalibrate.
• Improved Sleep: Many participants report better sleep quality following a session due to reduced nervous system activation.
• Creative Clarity: The spaciousness of the experience often leads to increased insight, emotional processing, or bursts of inspiration. #floatingsoundbath #minneapolis taken in V3 Sports by @floatingsoundbath

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a year ago

Experience Reviews🌊 #floatingsoundbath by @floatingsoundbath

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