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Florian

@florian.allw

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PT.2 Einblick in mein Krafttraining während der offseason.
#basketball #basketballtraining by @florian.allw

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2 months ago

PT.1 Ein kleiner Einblick in meine Offseason, Wie ich mich auf die nächste Saison vorbereite.
#basketballtraining #basketball by @florian.allw

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3 months ago

Save this workout to improve your maximum strength 💪#basketballtraining #basketball #athleticperformance #athletictraining #verticaljumptraining by @florian.allw

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4 months ago

“Ich hab keine Zeit” ist eine eine billige Ausrede du kannst auch mit wenig Zeit an deinen Zielen arbeiten und athletischer werden.
#basketballtraining #athleticperformance #athletictraining #basketball #verticaljumptraining by @florian.allw

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4 months ago

Exercises to turn strength into athleticism
Check out @ziard.trains page he used to be a body builder now he’s an athlete. Iron sharpens iron ⚔️
#basketballtraining #athleticperformance #athletictraining #verticaljumptraining by @florian.allw

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4 months ago

Max Vertical und & reactive power Session mit @_arthur.dby
Dm “JUMP” wenn ihr auch ein vertical jump program wollt
#basketball #basketballtraining #athleticperformance #athletictraining #verticaljumptraining by @florian.allw

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4 months ago

Here’s a quick fix that’ll help you become a better shooter TODAY #basketball #basketballtraining by @florian.allw

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4 months ago

You can’t become athletic with an unstable body. So here’s some exercises I do to be more stable.
#basketball #basketballtraining #athleticperformance #athletictraining #dunk by @florian.allw

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4 months ago

DM “JUMP” for a FREE 4 WEEK VERTICAL-JUMP PROGRAM
With the exercises that helped me dunk like this.
#basketball #basketballtraining #athleticperformance #athletictraining #dunk by @florian.allw

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4 months ago

Stop making this mistake if you finally want to become athletic.

#dunk #basketball #basketballtraining #athleticperformance #athletictraining by @florian.allw

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4 months ago

Here’s a full body lift that will get you strong and explosive as a basketball player

#basketball #basketballtraining #athleticperformance #athletictraining by @florian.allw

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4 months ago

Just because you’re heavy and tall doesn’t mean you can’t be explosive. Here’s how I do it.
#basketball #athletictraining #athleticperformance #basketballtraining by @florian.allw

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4 months ago