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Dr. Cathryn Houdek, DACM, L.Ac.

@flourishacu

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followers

838

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Where women come to restore + renew 🌸
• Women’s health • Holistic aesthetics •
Heal deeply. Glow naturally.

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If you are tired of doctors not getting to the root cause of your symptoms and treating you only with prescriptions or risky procedures, then it’s time for a different approach!

Chinese medicine has withstood the test of time—it has been used for 4000 years and is still being used today because…IT WORKS!

So what are you waiting for?? DM me to schedule your first appointment with me and start activating your personal healing blueprint!

I can’t wait to work with you and see you flourish 🌸

#acupunctureworks #acupuncturesandiego #chinesemedicinedoctor #holistichealthcare #holisticwellness #healnaturally #naturalmedicine by @flourishacu

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a year ago

It’s never too late to try something new and more sustainable! 🌸

Even if you’ve had injections or plastic surgery in the past, aesthetic acupuncture is still for you! Just be sure to wait 2 weeks after injections before booking your session 😊

#holisticskincare #holisticfacials #aestheticacupuncture #cosmeticacupuncture #acupuncturesandiego #facialrejuvenation #holistichealthcare #naturalmedicine by @flourishacu

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a year ago

This is my testimony for how I got into acupuncture 💁🏼‍♀️

If you are looking for a natural, non-toxic, non-invasive way to heal your skin, look no further than Chinese medicine!
This is where healthcare and beauty care come together for the BEST and most NATURAL results.

This is true healing from the inside out.

DM me to book your initial consultation and cosmetic acupuncture session!

#cosmeticacupuncture #glowingskinnaturally #naturalskincare #acupuncturesandiego #aesthetictreatments #acnetreatments #hormonebalancing #testimonytuesday by @flourishacu

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a year ago

by @flourishacu

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7 months ago

If you’re anything like me, you probably don’t feel entirely comfortable with the thought of injecting foreign substances into your face.
But you’re also at an age where you’re starting to notice some fine lines, wrinkles, dark under-eye circles, or even sagging skin.

You want to maintain your youthful appearance before it’s “too late”.
But you don’t want to risk your health because you’ve worked hard to transition from the party-girl in your twenties to the wellness-girl in your thirties.

You want to do SOMETHING to have glowing smooth skin.
But injections just aren’t it for you.

You want natural methods with natural results that won’t take away your unique one-of-a-kind look.

And you definitely don’t want to spend any more money on products or services that don’t actually work.

Enter: ✨ Cosmetic Acupuncture ✨

This is truly natural and holistic facial rejuvenation.
This is where Aesthetics meets Internal Medicine.
This is where you leave with your skin glowing, and your body restored.
This is a natural cosmetic procedure and a holistic health visit all in one.

There’s a reason why so many women are turning to holistic aesthetics to age gracefully and maintain their youthful appearance.
Because your outer appearance is a direct representation of your inward health.
And Cosmetic Acupuncture addresses both.

Take a thoughtful first step to timeless skin.
Comment “glow” and I’ll DM you with how to get started! ⬇️

Or you can visit my link in bio to learn more and book your initial consultation. You deserve it!

#cosmeticacupuncture #holisticaesthetics #sandiegoacupuncture by @flourishacu

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9 months ago

Step 1: Heal the nervous system
Step 2: Everything else follows suit

Follow the link in my bio to start working with me 🫶🏼 by @flourishacu

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9 months ago

Does this feel like you?
You’ve cleaned up your diet, you’re exercising consistently, you’re taking all the supplements, you’re doing the red light therapy and the vibration plate, but still not reaching your wellness goals?

Maybe you’re still dealing with weight retention or irregular cycles or poor sleep or persisting skin issues.

It’s not because you’re not doing enough for your physical body.
It’s because you need to do more for your mental and spiritual body.

The truth is, if your nervous system isn’t able to down regulate and switch into a parasympathetic state, your body will never feel fully safe to heal.

Being in fight-or-flight prevents the body from being able to reach a healing and restorative state.

This is what we focus on in my treatment room. Training your nervous system to drop into a parasympathetic state so that true healing can happen.

This is why everyone leaves their sessions feeling deeply relaxed and calm. Being able to drop the mental load, minimize the stress response, and release trapped emotions, these are a crucial part of the healing process.

One your nervous system is regulated, your body can start to feel safe and the healing happens.

Can you relate to this? Do you feel like you’re doing everything but still not seeing results? Comment “Rest” and I will DM you to start the process of working together 🫶🏼

Matthew 11:28-30 “Come to me, all who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” by @flourishacu

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9 months ago

The world wants you to believe it’s totally normal and acceptable to be in debilitating pain for 3-7 days every month.
But just because it is common, does not mean it is normal.

A painful period is an indicator of a deeper imbalance.
And you don’t have to keep living with it.

Whether you get abdominal cramps, low back pain, leg pain, or headaches when your time of the month rolls around, Chinese medicine will root out the underlying cause and bring your internal systems back into balance.

If you are ready to live a pain-free life, it’s time to start working with me.
Together we’ll uncover the root of your symptoms and bring your body back into alignment with God’s blueprint.

Comment “Pain” and I’ll DM you with how to get started 🫶🏼

#painfreeperiod #naturalpainrelief #acupuncturesandiego by @flourishacu

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9 months ago

The best ASMR imo.

#cosmeticacupuncture #aestheticacupuncture #holisticantiaging by @flourishacu

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9 months ago

Hey sis 👋🏼 Are you ready to be pain-free and feeling completely balanced?

Don’t just take it from me. This client worked with me for 12 weeks and experienced truly impactful results: clear skin, a regulated menstrual cycle, and no more headaches!

If what you’re doing isn’t working, it’s time to try Chinese medicine.

You can DM me or follow the link in my bio to get started working with me 🫶🏼 by @flourishacu

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9 months ago

Ladies, if you are in your 30s, this is for you!

Stop spending your time and money on multiple practitioners, estheticians, and med spas to achieve good health and a youthful appearance.

Cosmetic Acupuncture does it all in one sitting.

Each session provides a complete healthcare and cosmetic experience in one. We use Chinese medicine to address internal systems, promote deep restoration of the nervous system, AND to boost collagen, reduce fine lines, and lift and tone the face.

Think about it. In one week you could go to multiple appointments (your naturopath, your functional med practitioner, your esthetician, your injection specialist, etc.)
OR
In one week you can go to your acupuncturist, and that’s it.

Welcome to holistic aesthetics.

Cosmetic acupuncture is perfect for the woman who values her time and resources.

Comment “glow” to start your cosmetic healthcare program with me ⬇️ by @flourishacu

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9 months ago

This gets left out of the conversation far too much.

When you start healing, start breaking cycles and patterns of behavior, start doing things differently,
the devil notices.
He wants you trapped, stuck in never-ending cycles of destruction.
He comes to steal, kill, and destroy.

But Jesus came to save. He leaves the 99 for you. Every. Single. Time. He sets captives free and breaks the chains the enemy has you tied up in.

Part of my mission in working with you is to stand in the gap for you. I pray my clients are divinely protected by God’s mighty hand. I pray for supernatural peace in their hearts when life feels to chaotic. I pray for them to experience miraculous healing. I pray gratitude for the position I’ve been placed in to help them.

Yes, I’m an acupuncturist, and I LOVE this system of healthcare.
But I am also a Christian, and I know my work would be nothing without God.

Did this post inspire you to pray over your business and your clients? Let me know below! by @flourishacu

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9 months ago