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Rafael | Pilates for the people

@flowbyrafa

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Teacher × Student
Pilates x Movement
Privates x Group Classes
👇🏽: BTTM VOL. 008 | 10.25 | REGISTRATION NOW OPEN

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Thanks to everyone who came out to Brookdale Park last week for the end-of-summer edition of BACK TO THE MAT | VOL. 006.

If you missed it, we’ve added a limited three-date fall series, starting this Sunday, October 4, at 8:00 AM with VOL. 007. The series continues October 25 with VOL. 008 and concludes with VOL. 009 on November 8.

Come join us!

Link in bio 👆🏽 for details and registration.

📷: @kp_37

✌🏽 × 🤍 taken in Brookdale Park by @flowbyrafa

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6 days ago

Rafael Jimenez is a certified Pilates instructor with nearly five years of teaching experience and over two decades as a practitioner. His approach emphasizes strength, flexibility, mobility, and control — guided by breath and grounded in mindful movement.

With a background in creative production, photography, and visual storytelling, Rafael approaches Pilates as an extension of how he thinks, sees, and works. This perspective shapes a thoughtful, detail-driven style rooted in precision and long-term movement health.

He is deeply interested in the “why” behind the Pilates Method and committed to ongoing education through advanced training and mentorship. His goal is to help clients move with greater ease, confidence, and connection — both inside and outside the studio.

To connect: @flowbyrafa by @flowbyrafa

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8 months ago

BACK TO THE MAT: THREE FALL DATES ADDED.
The leaves are changing, and we’re heading back under the Brookdale Park Gazebo for three Sunday mornings of outdoor Mat Pilates.

Each one-hour class is limited to 12 people and focuses on strength, mobility, and breath-centered movement. A curated prop kit is provided. All levels welcome.

OCT 4 · OCT 25 · NOV 8
8:00–9:00 AM · Arrive by 7:45 AM

Swipe for the location and directions. Link in bio to register.

See you on the mat!

📍 Brookdale Park Gazebo, Bloomfield, NJ taken in Brookdale Park by @flowbyrafa

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12 days ago

Fresh Schedule 🍂 by @flowbyrafa

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10 hours ago

8:28 AM taken in Six Degrees Pilates by @flowbyrafa

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12 days ago

The headline made me laugh. The lesson is real.

Strength isn’t only what you can lift.
It’s what you can organize, control and own.

Welcome to Pilates, fellas. 😂

Via: @WSJ
✍🏼: by @jamie_waters
📷: by @sabrinawalkerdaily by @flowbyrafa

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14 days ago

FALL IS IN THE AIR… by @flowbyrafa

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14 days ago

👀 #pilates 😂 by @flowbyrafa

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14 days ago

MVMT IN SESSION | 7:41 AM taken in Club Pilates by @flowbyrafa

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25 days ago

100 classes in.

“Pilates was definitely out of my comfort zone when I first started, but it quickly became something I looked forward to. It gave me a space to challenge myself, clear my mind, and de-stress.”

-Izabella Morales

Congratulations, Izabella. Proud of the work you’ve put in and the confidence you’ve built along the way. taken in Club Pilates by @flowbyrafa

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a month ago

COORDINATION IN SESSION | 8:33 AM 😊 taken in Club Pilates by @flowbyrafa

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a month ago

“At 77, I’ve been practicing Pilates for over 10 years. Through illnesses and shoulder surgery, Pilates has always brought me back. I credit it with keeping my body tuned, healthy, and strong.”

-Norma Jimenez taken in Club Pilates by @flowbyrafa

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a month ago