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Flow State Cryo & Recovery

@flowstatecryo

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Whole Body Cryo•NovoTHOR•LightStim•Normatec•Neveskin•Ballancer Pro•Pulse PEMF•Cryo Facials•Localized Cryo•Endospheres•Infrared Sauna
(818) 358-4870

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Our focus at Flow State extends beyond the treatment room; we’ve cultivated a warm, safe environment where healing is a personalized experience. We are honored to empower our community - from local families to elite athletes - to make recovery a natural part of your every day. We can’t wait to join you on your path to better health.

😁 Endospheres Face & Body
💪 Neveskin Shape & Tone
🗜️ Ballancer Pro Lymphatic Massage
🚨 Lightstim for Wrinkles
❄️ Cryo Facials for Tightening

Why Clients Choose Flow State:

✔️A warm, approachable environment focused on comfort
✔️ Nearly a decade of proven experience
✔️ A team deeply involved in the development and ongoing growth of the center
✔️ Introductory pricing for first time clients
✔️ Membership and package options for those wanting consistency
✔️ Open seven days a week for flexible scheduling
✔️ Free parking in the plaza for convenience
✔️ Every detail is intentionally crafted to make your wellness routine easy, enjoyable, and sustainable.

Let us help you look and feel your best.

#facials #lymphaticdrainagemassage #Endospheres #neveskin #lightstim by @flowstatecryo

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6 months ago

Flow State Cryo & Recovery is a modern sanctuary dedicated to helping you lead an active, balanced, and vibrant life. By combining advanced cryotherapy with holistic modalities and beauty services, we provide the tools necessary to support both physical and mental resilience.

Flow State Cryo & Recovery offers a welcoming environment where active individuals can reset, recharge, and feel supported on their wellness journey. We offer a wide variety of recovery modalities for Health & Wellness to help you look and feel your best.

❄️ Whole Body Cryotherapy
🚨 NovoThor Red Light Therapy
🔋 Pulse PEMF Electromagnetic Bed
🗜️NormaTec Compression Therapy
🥵 Clearlight Infrared Sauna
💪 Localized Cryotherapy
🫨PowerPlate Vibrating Platform
📳 Theragun Compressive Massage

#healthandwellness #healthandfitness #athleticrecovery #athletictraining #studiocityca by @flowstatecryo

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6 months ago

New sign. Who dis?

Come by for a visit and check out our new decor. 😁

Also, if it’s been a while since we’ve seen you, we’d love to see your face again and tell you what’s going on at Flow State Cryo & Recovery.

Hint: same people, new name.

#healthandfitness #healthandwellness #studiocity #feelgood #cryotherapy❄️ by @flowstatecryo

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9 months ago

Wish this guy good luck as he FINALLY runs his 100 mile race through the Angeles National Forest as part of the Angeles Crest 100 Mile Endurance Run.

24 HOURS of straight running - no stopping no sleeping.

We wish Chris the best and are so proud that he is challenging himself like this. We can’t wait to hear about how much of a success it was!

#ultrarunning #endurancerunning #angelesforest #recoveryandwellness #AC100 by @flowstatecryo

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13 hours ago

Bruno is about to head into the Cryo chamber for his whole body Cryo session. Can you spot the errors?

Always make sure both ears and all paws are covered before heading into the Cryo chamber!

#wholebodycryotherapy #pupsofsccryo #wholebodyhealing #mentalhealth #studiocity by @flowstatecryo

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4 days ago

Today only! Grab one of the few remaining spots to this epic two hour event at member pricing by using the code Harvest upon checkout.

Select Events from the drop-down menu, choose Harvest Moon Immersion and enter the code to get your discount.

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=5737408

Or 📞 us at 818-358-4870!

Code expires at 11:59 PM tonight, Friday, September 25, 2026.

We’ll see you there!

#harvestmoon #fullmoon #soundbath #flashsale #studiocity by @flowstatecryo

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8 days ago

In less time than it takes to watch your favorite streaming show, you can help your body out by detoxing, de-puffing, and de-stressing… all in one place.

🧖 + ❄️ + 🚨

What have you done for your body lately?

#detox #infraredsauna #wholebodycryotherapy #redlighttherapy #studiocity by @flowstatecryo

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10 days ago

Life can be stressful. Self-care shouldn’t be.

Join us for one-of-a-kind exclusive event to help reset your nervous system and provide restorative balance to your body.

Now more than ever it’s more important to take care of your physical and mental health. With our innovative breathwork and soundbath combo, you will tap in to your inner subconscious to let go of unwanted stress and celebrate what you’ve already accomplished.

Tap into your hidden gratitude and create abundance for the rest of your year.

Facilitated by top Los Angeles healers, and based on the teachings of Dr. Joe Dispenza, Wim Hof, the Flow Research Collective, and one-on-one work with Tibetan monks, this workshop will leave you feeling restored, rejuvenated, and well.

🗓️ Saturday, September 26, 2026
🕰️ 6-8pm (please arrive by 5:45pm)
📍11404 Ventura Blvd, Studio City, CA

Limited spots still remain. Sign up using the link provided and set yourself up for successes.

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=5737408

Please select “Event” from the drop down menu.

#harvestmoon #soundbath #breathwork #drjoe #wimhof by @flowstatecryo

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14 days ago

Grab your Wolfpack and come in to Cryo before your big weekend getaway. 🥶

And then come back in to recover after a hangover or long night out. 😉

#feelgood #betterhealth #studiocity #hangoverrelief #wolfpack by @flowstatecryo

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15 days ago

Come find your Flow and rebalance yourself with our two hour Harvest Moon breathwork and soundbath event.

Hour 1: Guided Breathwork
An active, intentional breath practice led by Jason Rosenberg to release physical tension, quiet, mental, static, and open up energetic space.

Hour 2: Immersive Soundbath
Immediately transition onto the map for a full body acoustic meditation with Virgo, utilizing crystal, singing bowls, overtone frequencies, and resident instruments to drop you into deep parasympathetic recovery.

Facilitated by leading practitioners, this is truly a life-changing experience to help you reset your mind, body, emotions, and energies to truly feel aligned and whole.

🌖 Harvest Moon Immersion 🌖
Saturday, September 26 6 - 8pm
11404 Ventura Blvd, Studio City
818-358-4870

#soundbath #breathwork #harvestmoon #fullmoon #findyourflow by @flowstatecryo

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18 days ago

Reminder! We have entered spooky season here at Flow State Cryo & Recovery. That means our owner Chris will go out of his way to spook you for his own delight and entertainment, and will film you and post it later.

You should also know that spooking works both ways, and he also LOVES to be spooked.

Game on and Happy Spooking!

And thank you @ms.laurenyoung for being such a good sport and putting up with his shenanigans for so long.

#spookyseason👻😈💀☠️🎃🦇 #flowstate #studiocity #scaringiscaring👻🎃👿 #pumpkinspiceseason by @flowstatecryo

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19 days ago

COMING SOON ❤️A new wellness partnership has arrived in Studio City. ❄️✨

HUmineral will be at @flowstatecryo where whole-body recovery meets mineral skin hydration.

From cryotherapy, red light and PEMF to HUmineral Mineral Skin Spray, this partnership brings recovery and refreshed skin into one simple wellness ritual.

Visit Flow State Cryo & Recovery at 11404 Ventura Blvd. and discover HUmineral during your next session.

Save this for your next wellness day—and tag someone who needs a reset.

#StudioCityWellness #FlowStateCryo #HUmineral #Cryotherapy #WellnessRoutine taken in Palm Desert, California by @flowstatecryo

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21 days ago