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Simone Langford 🧘‍♀️✨🫶

@flowwithsimone_

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RYT-200 📖 | D1 Athlete 🏐 | Human 🤍
#zenoutdude 🤙🏄‍♀️🧘‍♀️✨
@simone.langford
LINK BELOW TO RSVP FOR COSTA RICA RESET

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If this is calling your name, comment 🌴 or DM us “JANUARY” and we’ll send you all the details.

Hi! I’m Simone! I am 200 hour yoga certified and finishing up my time as a division one athlete!
My mom @88lionsgate and I are so excited to host our first yoga + wellness experience in Costa Rica this January 🤍🧘‍♀️

And yes… your mom/daughter trip, girls’ trip, boys’ trip, solo trip, or “I’m just going because this sounds amazing” trip is VERY welcome.

Save this and tag the friend you’d want to escape to Costa Rica with 🤍 #yoga #costarica #retreat #surf #travel taken in Tamarindo, Costa Rica by @flowwithsimone_

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13 days ago

Save the date…
Regeneration 2027…
Reset begins in Jan…
3rd-23rd…
Tamarindo Area, CR 🇨🇷
@elsabanero_wellness
DM for early bird details…
Link for booking in Bio

Creative credit to Simona… 🙏 by @flowwithsimone_

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Officially a 200-hour Registered Yoga Teacher (RYT-200)🧘‍♀️✨ !!!!
(registered with @yogaalliance )

I am so grateful for this journey! Shoutout to @yogarenew for making this possible and allowing me to complete my training while being a full-time student athlete. And to @empoweryoganj and @88lionsgate for sparking this passion of mine! Yoga has taught me so much both on and off the mat, and I know I still have so much room to grow. I can’t express how lucky I am for the opportunity to share what I’ve learned and connect with the people and world around me through this practice.

Can’t wait to see what the future holds 🤍 :)

#zenoutdude 🤙🤙 by @flowwithsimone_

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3 months ago

LINK TO REGISTER NOW LIVE ❗️below and in bio !
JOIN US ANYTIME JANUARY 3-23, 2027 for a physical and mental reset in the beautiful Costa Rica 🧘‍♀️🏄‍♀️✨
https://docs.google.com/forms/d/e/1FAIpQLScpD-UGFWEN8-T856WrMfmPcoVWTVCGZBSH9Q9IoclG4uM5oA/viewform
#Costarica #yoga #reset #travel #surf taken in Tamarindo, Costa Rica by @flowwithsimone_

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5 days ago

I swear I do things besides headstands they just look so cool #yoga #headstand #flow #inversion #edm by @flowwithsimone_

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12 days ago

Add this into ur next class or practice🧘‍♀️ #yoga #teacher #flow #twist #zenoutdude by @flowwithsimone_

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14 days ago

So freaking cool @namelessrun @saraparant @rockbarflb #pilates #rave #runclub #yoga #wellness taken in Fort Lauderdale, Florida by @flowwithsimone_

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4 months ago

what doesn’t kill you

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#gym #abs #workout #abworkout #lift by @flowwithsimone_

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4 months ago

just a girl who wants to lift like a man
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#gym #strong #biceps #arms #lift by @flowwithsimone_

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4 months ago

worth it every time :)

#yoga #zenoutdude #morning #move #flow taken in Cancún, Quintana Roo by @flowwithsimone_

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5 months ago

If it makes you happy to move, keep moving 🤍
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#vacation #habit #yoga #fit #zenoutdude taken in Costa Mujeres by @flowwithsimone_

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5 months ago

Snippets of joy

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#yoga #flow #zenoutdude #nature #vinyasa by @flowwithsimone_

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5 months ago