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Ross Fleming

@flumyboy

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@flemingfitness_1

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IM BACK 💨

With some time away from full time coaching I’m making a come back 👀

This feels hard and like I’m having to start again after having around 40 clients to next to none within the past 6 months 🤯

Obviously this was due to taking on the gym which was a result of how busy myself and stef had become as coaches! Then the added pressure of having mateo full time 3 days a week it was impossible to do it all - or to at least offer the level of service I’d except to give someone ❌

I’ve literally helped 100s of people through coaching and buzzing to get back to it and pass on my passion and knowledge 🫱🏻‍🫲🏼

If you’re struggling and want an established coach with years of experience then DM me today 📩 by @flumyboy

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a month ago

Shred complete ✅

This one ment a lot to me and I can honestly say the team @eliteevolutionglasgow are one of a kind the support from each and every single person is just insane 🤯

I needed to change things I had just became a dad for the first time and felt my physique slipping away and bad habits creeping back in 😳

The position I’m in I strongly believe I need to lead from the front and these past 10 weeks I’ve felt back in control of my mental and physical health 💪🏻

Just because your down dosent mean your out, the moment you give up is the moment you loose it all, times are always going to be hard but there’s always good on the other side 🙌🏻

Good to be back to my best and time to improve on this and get to where I want to be 🤝🏻

Massive thanks to @eliteevo_stephen aswell meeting this guy has changed my life and my outlook, we’ve built a community that we couldn’t even dream of and it’s only 1 year in and without his support who knows where I’d be 😭

We’re back baby 👊🏻 by @flumyboy

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10 months ago

Honestly I wasn’t bothered 😎🤣

Baby Fleming’s a boy 💙

Can’t wait to meet you son 😍 by @flumyboy

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2 years ago

What’s happenin guys long time since I’ve posted here but starting a circuit class in bearsden this Sunday if any of yous are interested details are on the leaflet!

Just drop me a wee dm if interests you or someone you know 👌🏻 by @flumyboy

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2 years ago

Xmas day out way the boys 🎄 by @flumyboy

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4 years ago

Franks 30th 💚 by @flumyboy

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4 years ago

Few weeks back watchin fatty flatten cunts 😎 by @flumyboy

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4 years ago

Easy for the bhoys 🍀 by @flumyboy

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4 years ago

Me n johns boys 🍀 by @flumyboy

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4 years ago

Meeting my baby niece rose 🌹❤️ by @flumyboy

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4 years ago

Nephews christening 🥳 by @flumyboy

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4 years ago

Steele wedding 👏🏻 by @flumyboy

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4 years ago