Instagram story viewer> @fluxcapazitor> Posts

Yaya Capáz

@fluxcapazitor

3.5K

followers

7089

following

🦦 Teaching Artist Bridging Wellness w/ Ecology
🐉 Producing Workshops-Retreats-Conferences-Festivals
🦋 Sharing Stories from Communities w/ Solutions

POSTS STORIES REELS TAGGED

Meet two of the artists bringing Intertidal States to life: Lauren M Reilly and Yaya Capaz.

Lauren’s work explores the connections between human behavior, ecology, and our relationship with the marine environment, often incorporating found materials and traces of human activity @sunrei.s

Yaya works with sound to create moments of stillness, presence, and connection. At the opening reception, she’ll share a special sound experience at 7pm, inviting us to slow down and experience the exhibition in a different way @fluxcapazitor

Intertidal States opens October 8, 6 to 9pm at @momento.miami
 Sound experience with Yaya Capaz at 7pm

Details + RSVP link in bio by @fluxcapazitor

70

7

12 days ago

Meet us under the soft glow of the full moonon Saturday October 24, 2026 from5:00 pm - 7:00 pm guided by @fluxcapazitor

This is your space to slow down, feel it all, and hold yourself with compassion. The intensity of the Full Moon energy is here to teach you something you need to move forward. Make time to listen to yourself. By grounding the whirlwind of thoughts through the wisdom of the body, we will alchemize anxiety into clarity with breathwork, vocal activation, restorative yin poses, and a long sound bath. Come to feel safe to release your emotions, to reset your nervous system, and expand your imagination through deep relaxation. Commit to letting go of what no longer serves you in a community of like-minded people, and watch yourself flourish through the next season.

What to Expect:

- A warm cup of Hibiscus Tea with aromatic spices
- Supportive bolsters and blankets to wrap yourself in a cozy cocoon
- Grounding breathwork with aromatherapy essential oils
- Vocal activation to reset the nervous system and open for emotional release
- Restorative yin sequence to stretch the hips and shoulders
- Long sound bath journey with 15+ instruments (including crystal singing bowls, tank drum, shamanic drum, bird whistles, leaves, rainmaker, chimes, wind sword, crystal pyramid, shruti box, angelic vocals, and beyond)
- Time for integration with journaling prompts and connection questions

How to Prepare:

Bring a yoga mat. Dress comfortably for soft movement and laying down. You are welcome to bring any additional blankets or pillows you would like to feel cozy during the sound bath. A journal and pen is highly recommended to integrate your experience. There will be some light snacks available. We recommend eating at least 2 hours before the event, or after the event to receive the full effect. taken in Miami Life Center by @fluxcapazitor

49

2

18 days ago

When the waters rise, what rises within us?

Join us October 8 from 6–9 PM for the opening at @momento

Participating artists
@kenziefunkk
@johndefaro
@shelbillee  @ranaafine
@sunrei.s
@fluxcapazitor

Details + RSVP link in bio

Honored to be a part of Florida Climate Week with @volofoundation by @fluxcapazitor

59

3

a month ago

HEART FULL! What a blessing to gather like this and witness each other so deeply. These gatherings are needed now more than ever. I’m committed to hosting this Quaterly Women’s Circle series over the coming year. Our next one is Warrior Queen on Saturday September 19, 2026 at Miami Life Center! #womb #healing #women #womenscircle #sisterhood by @fluxcapazitor

33

4

a month ago

Here’s your friendly reminder to make time for your family, and treat the women in your life to a fun date! Dates are not just for romantic partners! If you’re an immigrant in Miami, especially a Cuban one, The Freedom Tower, would be an excellent place to start! #miami #family #cuban #salsa #healing by @fluxcapazitor

48

3

a month ago

Choosing to slow down, to be in nature, and make art often get pushed down to the bottom of the to do list. But the best thing we can do for ourselves is nurture our creative and intellectual health. That’s when we not only rest, but recharge.

I was inspired by The Artist Way’s concept of taking yourself out on an Artist Date, and the rest is history! I hope you’re inspired to play with your creativity, and explore the @deeringestate, too!

Pack your tools, and let yourself wander. The muse will find you when you go slow.

#creativity #artist #miami #nature #historicplaces by @fluxcapazitor

62

7

2 months ago

Treat yourself to a relaxing yin flow and sound bath for winding down after a long day led by @fluxcapazitor tonight at 6:00 pm in Wynwood. We’ll be supporting the nervous system to transition from fight or flight into rest and digest using breathwork, vocalizations, self-massage, myofascial release, active yin stretches, and a soothing 20 minute sound journey perfect for a nap. Open the heart, release the hips, and soften to grow your inner peace.

The sound bath features an immersive orchestra of instruments including crystal sound bowls, chimes, rainmaker, hooves, leaf rattles, shamanic drum, amazonian whistles, rainbow crystal pyramid, tank drum, windsinger, harp, and much more based on the soundscape for the season. taken in Miami Life Center by @fluxcapazitor

45

1

2 months ago

Two chances to catch Yin Yoga and Sound Bath with me every week! Recharge and reset for relaxation-maxing this summer. See you there! ❤️‍🔥🧘‍♂️ by @fluxcapazitor

55

4

4 months ago

Yadira “Yaya” Capáz is a teaching artist, holistic wellness facilitator, and immersive experience designer devoted to helping people reconnect with themselves, each other, and the living world. Rooted in an ecofeminist approach to healing, her work weaves together wellness, art, nature, and community to cultivate resilience, joy, and belonging. 
With over a decade of experience facilitating retreats, workshops, festivals, and transformational gatherings across the Americas with universities, museums, and foundations, Yaya creates experiences that are both grounding and expansive. Her teaching blends yoga, breathwork, sound healing, myofascial release, meditation, authentic relating, and earth-based wisdom traditions to support nervous system regulation, emotional release, and spiritual embodiment. Students are drawn to her warm, playful, and intentional presence, where softness and connection become pathways to personal growth and purpose. 
You can join Yaya tonight from 7:30 pm - 9:00 pm for a Yin Yoga and Sound Bath experience. A relaxing yin flow and sound bath for winding down after a long day. We’ll be supporting the nervous system to transition from fight or flight into rest and digest using breathwork, vocalizations, self-massage, myofascial release, active yin stretches, and a soothing 20 minute sound journey perfect for a nap. Open the heart, release the hips, and soften to grow your inner peace.

The sound bath features an immersive orchestra of instruments including crystal sound bowls, chimes, rainmaker, hooves, leaf rattles, shamanic drum, amazonian whistles, rainbow crystal pyramid, tank drum, windsinger, harp, and much more based on the soundscape for the season. taken in Miami Life Center by @fluxcapazitor

145

15

5 months ago

You don’t want to miss this one! Morning yoga, led by @fluxcapazitor, followed by a marine debris clean up at Historic Virginia Beach Park (@virginiakeybeachpark).

🗓️: Saturday, May 23

⌚️: 9:30 - 11:30 AM

📍: Historic Virginia Key Beach Park

RSVP at the link in bio 🔗 taken in Historic Virginia Key Beach Park by @fluxcapazitor

115

0

5 months ago

Nourish yourself with the creative well of the artists around you, and watch your inspiration overflow! Your creative and intellectual health is important! Have projects! Create your visions! If you’re curious about mine, come by! by @fluxcapazitor

52

5

6 months ago

Here’s this blessed Earth Day 2026 supporting people to connect with plant wisdom and with their own bodies. These are small but mighty ripples, but I trust in the great unfolding toward the better world our hearts know is possible. You can choose what world you want to build walking one step at a time toward a regenerative future listening to your inner voice. 🌎🌱 by @fluxcapazitor

32

1

6 months ago