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Makeda Smith

@flyingover50

81.2K

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65 & unbothered
Movement coach | Publicist | HeelHer
Repping the sexy seniors. This is the temple of sheBA ✨ My book & classes are waiting for you.👇

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Affirming divine timing in all things is a powHer move and the key to a calm nervous system.

Grab my book or schedule a movement consultation with me. Link in the bio.

#thequeenofsheBA #grannypoler #proagingmuva #highpriestessing #longevitylifestyle by @flyingover50

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6 months ago

It’s so easy to slip into darkness. Negativity is a prevalent frequency running through our planet. Be gentle with yourself and with others. Do something to elevate your mood. Sending Sun day blessings to you…yes you!😎

Grab my book or book a movement session with me. Link in the bio.

#grannyonhercrone #proagingmuva #dontslipjustslide #seniorsoftlife #mobilitymatters #themakedamethod #thequeenofsheBA #highpriestessenergy by @flyingover50

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a year ago

@remyma is a case study for resilience and divine empowerment. She is dropping anthems on us and for us.

Just a senior living my soft life, hard. Coaching link in the bio. #thequeenofsheBA #goddessmode #oshunenergy #highpriestessing #65degreesofaging by @flyingover50

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11 hours ago

Breathing, stretching, flowing … being your own sweet thing. Caring for self. Nurturing your self. That’s the Senior Soft Life.

Movement coaching links in the bio. No pole needed. #thequeenofsheBA #proagingmuva #themakedamethod #65degreesofaging #guidedbyoshun by @flyingover50

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a day ago

Monday motivation. The folks who come in my comments expressing concern about my bones, hips, and overall well beingness really need to check themselves. Granny is better than good over here.

Soft life for seniors? Link in da bio. #thequeenofsheBA #seniormobility #longevitylifestyle #65degressofaging #grannyonapole by @flyingover50

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2 days ago

Baby come to me. Chuch. (Not to be confused with church.) High priestessing.

Soft life rituals for seniors. Link in the bio. #thequeenofsheBA #oshunenergy #witchlydone #goddessing #spellseason by @flyingover50

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3 days ago

There is something about the quiet strength of being a senior. The further along you make it, the bigger the flex. Aging is mastery baby. Chuch.

Senior soft life links in the bio. #thequeenofsheBA #longevitylifestyle #proagingmuva #highpriestessing #65degreesofage by @flyingover50

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3 days ago

Granny back on that clack.

(Song: Love Me Not / @erykahbadu and @alanthechemist)

Senior soft living… link in the bio. #clackheels #thequeenofsheBA #proagingmuva #oshunvibes #65degreesofage by @flyingover50

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4 days ago

Friday flow you can feel, granny style.

Senior soft life links in the bio. #thequeenofsheBA #proagingmuva #highpriestessing #oshunoverhere #65degreesofage by @flyingover50

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5 days ago

Aging is embracing peace and letting go of the drama.

Peep the bio for passage into the Senior Soft Life. #thequeenofsheBA #longevitylifestyle #65degreesofage #grannyandherpole #highpriestessing by @flyingover50

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5 days ago

Working shifT out, granny style.

Senior Soft Life living… details in the bio. #thequeenofsheBA #proagingmuva #longevitylifestyle #stressmanagement #grannyandherpole by @flyingover50

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6 days ago

And then you lost your love.

Badu state of mind.

Living the Senior Soft Life. Link in da bio. #thequeenofsheBA #highpriestessing #oshunoverme #65degreesofage #proagingmuva by @flyingover50

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