Instagram story viewer> @flynnhaggarty> Posts

FLYNN HAGGARTY

@flynnhaggarty

21.2K

followers

1802

following

⁣
howdy🤠⁣
@bestbodyapparel FLYNN

POSTS STORIES REELS TAGGED

yups, worth it!! taken in Lago di Sorapis by @flynnhaggarty

2k

33

a year ago

blueys🦞 taken in Blueys Beach by @flynnhaggarty

2k

41

a year ago

going to the 🪦 in activewear

@bestbodyapparel code:flynn🫐🫐 by @flynnhaggarty

2k

64

5 days ago

suns out, uv9, day off, nowhere to be xxx⭐️ by @flynnhaggarty

280

5

7 days ago

long wknd theme: by @flynnhaggarty

846

7

12 days ago

tiramisu or honeycomb cheesecake? by @flynnhaggarty

477

4

14 days ago

zero complaints by @flynnhaggarty

642

18

21 days ago

If you are trying to perform barbell RDL's to target glutes. Maintaining your midfoot pressure and staying out of the heels and not allowing your knees to travel forwards or backwards, will place more demand on the glutes. You will be weaker, it will feel harder and your ROM will typically reduce but thats ok. Give it a go and see if you can notice the difference.
If you want to do heavy as fuck RDL's and get some big weight moving then you will probably shift into the heels a bit and will move at the knees more.
Its all about what do you want to achieve by @flynnhaggarty

1k

8

19 days ago

my saturday plans⭐️

cofffeeeee time

new leg exercise☠️☠️

perf beach day🥥

lunch time 🦐

drinks w girlies

@hermitude

fun@the baths by @flynnhaggarty

379

5

22 days ago

nail receipts🩵🦌

code flynn for 25% off your visit w @thekelseyedit_ @_studioziba by @flynnhaggarty

686

11

25 days ago

good idea? no. good time? yes. by @flynnhaggarty

601

9

a month ago

start early, finish early x by @flynnhaggarty

295

8

a month ago