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FORME PARADIS

@formeparadis

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𝙀𝙭𝙥𝙚𝙧𝙩 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩, 𝙞𝙣𝙨𝙥𝙞𝙧𝙚𝙙 𝙚𝙨𝙘𝙖𝙥𝙚𝙨.
Progressive practice for experienced movers 🐚
On Demand or In Residence in Tamarama by @hollyg.d

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We have evolved. You’ve arrived at Forme Paradis—a movement experience designed for those who demand more out of their workouts. Intelligent, immersive, and inspired by the world’s most breathtaking destinations. And there’s something extra in store, we’re adding more ways to move with us to take your practice even further… find out more via the link in our bio. by @formeparadis

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2 years ago

A taste of Paradis, In Residence: Bronte Beach 🤎💙

Bookings now open every Tuesday & Thursday via link in bio. taken in Bronte Beach by @formeparadis

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2 years ago

Now in Residence, Tama Beach 🐚

Forme Paradis is officially in residence every Tuesday and Thursday at beautiful Tamarama. Your weekly ritual, grounded in rhythm and breath, now has a permanent oceanfront home.

To celebrate, memberships are back and class packs are 20% off. Enjoy 40% off our on-demand platform too, all with the code SPRINGRITUAL.

Your mornings. Your ritual. Your movement paradise.

Moments captured by @mkd__socials ✨ taken in Tamarama Beach by @formeparadis

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a year ago

WEEKENDS IN BONDI 🐚

Join us this Sunday, October 18th and Saturday October 24th and 31st at our new pop-up location on Bondi. by @formeparadis

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a day ago

Forme Paradis In Residence schedule:

Tama 🐚 every Tuesday 6&7am and Thursday 6am

Bondi 🌊 this Saturday 10th and Sunday 18th 8&9am

We can’t wait to move with you seaside,
F.P Xx by @formeparadis

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8 days ago

〰️ Warming up for today’s @formeparadis in Bondi 〰️ taken in Bondi Beach by @formeparadis

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20 days ago

Sea you Saturday 🌊 A few moments from our last Saturday by the sea. This weekend, Saturday sessions are back, same Forme Paradis ocean views, new shoreline. Find us in Bondi at 8AM + 9AM. 🐚 taken in Bondi Beach by @formeparadis

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23 days ago

Dolphin season at spring in Paradis 🐚 Join us in residence at Tama every Tuesday + Thursday, with new Sunday sessions starting this weekend. taken in Tamarama Beach by @formeparadis

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a month ago

Your weekend ritual, returning to Bondi 🐚

Burn, sweat and find your flow state with progressive movement and ocean views.

Forme Paradis is back in Bondi:
Saturday, October 10th and Sunday, October 18th.

Book now via the link in our bio and see you seaside 🌊 taken in Bondi Beach by @formeparadis

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10 days ago

FORME PARADIS, checking into Bondi.

You asked, we listened. Bondi was one of the most requested destinations in our recent F.P check-in, so we’re adding a new stop to your spring itinerary.

Join us seaside at Bondi for Saturday Sessions on 26 September, with our signature ocean views at 8AM + 9AM.

Bookings are now open.

Prefer a Sunday by the sea? We’re In Residence at Tama this Sunday, along with our regular Tuesdays + Thursdays. See you seaside soon. 🐚 taken in Bondi by @formeparadis

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a month ago

Dolphins + movement = @formeparadis taken in Tamarama Beach by @formeparadis

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a month ago

🌴 MY BALI ESSENTIALS 🌴

Packing up my Pilates + wellness essentials for two months in Bali 🫶✨

☕️ @moveactive lightweight mat in Espresso - paired with the matching mat scrunchie, the cutest little combo!

🤎 @moveactive props - squishy ball + medium resistance band, both in Espresso. My Pilates must-haves 😍

🩰 @moveactive grip socks - honestly unmatched, alongside the sweetest headbands for those Pilates days.

🧘🏼‍♀️ @formeparadis On Demand - perfect for those days when I’m staying tucked away at the villa ✨

💧 @fomme__ X @waterdrop water bottle - this comes absolutely everywhere with me!

👜 My @fomme__ Bag + notebook - the perfect everyday essentials for days spent on the move.

Everything I need for Pilates, wellness & a little bit of Bali living 🤎🌴 what are your essentials ?!

Bali, I’m ready for you ✨ by @formeparadis

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a month ago