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Fortides Pilates

@fortidespilates

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🌊: Boutique reformer Pilates studio
💪: Group classes 7 days/week, all levels
🔥: Intro offer 2 for $50, 5 for $100
📍: RONCESVALLES l BLOOR WEST VILLAGE

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Not sure which class is right for you? We’ve broken down each of our class styles by level and format to help you find your fit.

Save this post for your next class! 🩵

#pilates #reformerpilates #beginnerpilates #reformer #toronto by @fortidespilates

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15 days ago

Ready to transform your body and mind in 2025?

👋We’re Fortides: A new boutique reformer Pilates studio in the heart of West Toronto.

What sets Fortides apart?

Transformative workouts 💪: Every workout at Fortides has been thoughtfully designed to focus on building strength and mobility. Our expert sequencing focuses on activating small and large muscles for a dynamic full-body workout every time.

Top of the line equipment 🚀: The studio is equipped with state-of-the-art reformer machines made in Canada from @merrithew and built to offer a challenging and safe workout.

A bright calming space 🧘: Stepping into Fortides Pilates is like entering an oasis of calm amidst the hustle & bustle of the city. The studio is bathed in natural light, creating a bright and airy ambiance that instantly puts you at ease, allowing you to focus on your workout without distractions.

A boutique workout experience 😌: Unlike crowded gyms, Fortides focuses on smaller, more intimate classes and instructors who guide you through the exercises with precision and care.

There’s no better time to start your Pilates journey - let’s make 2025 the best year yet! With our newly launched memberships and class credit options, there's so many ways to reach your fitness goals.

#Motivation #2025Goals #NewYearNewYou #lowimpactmovement #pilatesbody #reformerpilates #roncesvillage #healthandwellness taken in Roncesvalles, Toronto by @fortidespilates

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2 years ago

Fortides is about community, passion and movement.✨🌊💙

We’re your neighbourhood boutique reformer Pilates studio and a space where you can try something new, prioritize yourself and build strength in a supportive and welcoming environment 💪.

We’re holding space for you no matter where you are in your Pilates & wellness journey. We can’t wait to see you on the reformer!

#pilates #movement #healthandwellness #torontopilates #reformerpilates #community taken in Bloor West Village by @fortidespilates

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a year ago

The conversation around wellness is changing, and movement is part of it.

At Fortides, our Reformer classes bring together strength, mindful movement, and a sense of community. It’s about more than the workout itself. It’s how you move, how you feel, and the space you create for yourself along the way.

#Reformerpilates #Torontopilates #Mindfulmovement #Wellness by @fortidespilates

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9 hours ago

A walk to the studio always helps 💙

#pilates #torontopilates #reformerpilates taken in Bloor West Village by @fortidespilates

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3 days ago

An evening dedicated to your cycle, hormones and women’s health.🌸

We’re partnering with @myovry to bring this workshop to both Fortides studios, with a Signature Full Body class, guided breathwork and an open conversation with Vanessa Oly about hormones, periods and fertility.

💸Early bird tickets are $45 until October 16, with the $10 discount automatically applied at checkout. Tickets increase to $55 after that.

Link in our bio to purchase your ticket. 🎟️

Please note, you will need to book the class after purchase a ticket. by @fortidespilates

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6 days ago

Starting from the ground up 👣

Footwork gives us a chance to properly warm up the body and wake up the small muscles in our feet before we get into the rest of class.

These muscles play a big role in our balance, strength and stability, so giving them some attention at the start sets us up for a better practice. And that work carries with us beyond the reformer, whether you’re moving through your day or doing another sport or activity.

#footwork #reformer #pilates by @fortidespilates

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9 days ago

A little Pilates advice from @sofitpilates 🌊

#pilates #reformerpilates #pilateslovers by @fortidespilates

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11 days ago

October has arrived and this is what’s going on this month. 🪩 by @fortidespilates

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15 days ago

Our birthday week starts this Saturday!! 🎂

🪩This weekend at Roncesvalles • September 26 & 27:

@bloom.healthclinic will be offering ear seeds on Saturday
@skinbysophierose will be offering mini facial massages on Sunday

🪩The following weekend at Bloor West Village • October 3 & 4

@antidotewellnesslab will be offering red light therapy sessions and postural assessments on Saturday
@ttaestheticmedicine will be offering mini facials on Sunday

We will be celebrating with some goodies from @craigscookiesbloorwest - @organikahealth - @bkind.skincare - @officinecelli

And, as a special thank you to our community, take advantage of our birthday sale! 15% off any credit pack or new/upgraded membership starting Sept 26 and ending Oct 4.

#pilates #toronto #movement #birthday by @fortidespilates

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21 days ago

Super exciting news! Privates are now live on our main schedule. 🩵

Please note you will need to purchase a private reformer credit to book these sessions. If you are planning on doing a semi private, reach out to us so we can add you and your guest to the class.

#privatereformer #reformer #privatepilates by @fortidespilates

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23 days ago

The faces you see, know, and move with.

Our instructors are a huge part of what makes Fortides feel like Fortides. Each brings their own energy, experience, personality, and teaching style into the room, making every class a little different.

These are the gals you’ll find teaching your favourite classes, challenging you, and making you laugh. 🩵

#pilates #torontopilates #movement by @fortidespilates

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a month ago