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The weight tells you how heavy. The Tendo gives us feedback on how fast.

We’re using it during seated squats to track how explosively our athletes drive out of the bottom. Every rep has a purpose. 💪

#SportsPerformance #Fortify taken in Fortify Fitness and Performance by @fortifyauburn
0
2 days ago
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New week. Same goal. Time to put in work. 💪

Explosive movement starts with consistent training. Fall Into Fortify ends 10/15—DM us to get started.

#FallIntoFortify #FitnessandPerformance #sportstraining by @fortifyauburn
0
5 days ago
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Our guy @chasen_earnhart likes a challenge

#Fortify #Fitness #Performance by @fortifyauburn
1
8 days ago
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Watch them put in the work. 💪

Our Youth Athletic Development classes help young athletes build strength, move better, and grow their confidence alongside their peers.

Fall Into Fortify is on now. Check the cover for the offer, and DM us to get your athlete started!

#FallIntoFortify #YouthAthletes #SportsPerformance #FortifyPerformance by @fortifyauburn
0
11 days ago
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“C’mon Everybody” Join us for Fall into Fortify! #fortifyfamily #gym #cmoneverybody by @fortifyauburn
1
12 days ago
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Can your realtor do weighted pull ups?

The ones that train at Fortify can. 💪🏻

#AuburnOpelika #FortifyStrength #RealtorsWhoLift

@crawfordwillisgroup by @fortifyauburn
2
16 days ago
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Thinking about joining Fortify—or coming back? There’s never been a better time. 💪

Fall into Fortify with unlimited training for the rest of the year for one payment of $199.

Choose your program:
• Adult classes + open gym
• Youth athletic development
• Sports performance

Open to new and returning members. Training starts when you enroll and runs through December 31. Sign up Now - October 15!

Already a member? Refer a friend who joins and get 50% off your next month.

Tag your training partner! DM us “FALL” to get started or sign up through the link in our bio. by @fortifyauburn
0
17 days ago
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325 on the dashboard.

Life full speed. taken in Von Braun Center by @fortifyauburn
23
17 days ago
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Build strength, move better, and feel your best! 💪

We’re so excited to welcome Fortify Fitness & Performance to the Wellness Passport — a supportive training community for adults and young athletes of every fitness level. With expert coaching and small-group training, Fortify helps you get stronger, move with confidence, and perform at your best.

#WellnessPassport #FortifyFitness #Fitness #AuburnAL #NewBusiness by @fortifyauburn
0
18 days ago
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Right back to the lab after a big W for @daddylongleglocks . He brought some hardware with him to today’s training session. We can’t decide if it looks better on him or the dumbbell rack. What do you think?

#FortifyFitness #MMA by @fortifyauburn
2
18 days ago
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Grateful for the community growing at Fortify. Seeing a room full of people show up, work hard, and encourage each other is what makes this place special. 💪

Tag someone you’d like to bring to class with you!

#FortifyFamily #Fitness #Performance #Community taken in Fortify Fitness and Performance by @fortifyauburn
0
19 days ago
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1st Round Gilly #AndNew taken in Von Braun Center by @fortifyauburn
22
20 days ago
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