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Forward Spine Center

@forwardspinecenter

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Chiropractic•Acupuncture•Rehab•Nutrition•Yoga•CST Prenatal•Webster Certified•Pediatric
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🐴 FACT FRIDAY: Wild Horse Edition!

Did you know the wild horses of Corolla, North Carolina, have one fewer vertebra than most domestic horses? 🤯

These beautiful Spanish mustangs are known for their smaller, compact build and have roamed the Outer Banks for centuries!

A little anatomy lesson mixed with vacation! 🐎🌊

#obx #factfriday #goldenvalleychiropractor #highschoolbesties❤️ by @forwardspinecenter

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2 days ago

Did you know your jaw has some of the strongest muscles in your entire body?

#jawfacts #jawmuscles #factfriday #getadjusted #forwardspinecenter by @forwardspinecenter

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2 days ago

With the days getting shorter here are some tips to help you utilize natural light and the lights in your home.

#sunlight #lighttherapy #bedtimeroutine #chiropracticlifestyle #forwardspinecenter by @forwardspinecenter

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5 days ago

Feeling fatigued? Is your mood frequently changing? Or do you want a clearer picture of your hormone balance? Reach out and ask us about DUTCH Testing and see if it’s right for you.

#dutchtest #functionalmedicine #hormonehealth #chiropracticlifestyle #forwardspinecenter by @forwardspinecenter

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6 days ago

When it comes to cortisol, it’s not just how much we have, it’s about when our body is producing it.

#chiropracticcare #dutchtest #hormonebalance #hormonehealth #cortisolcontrol by @forwardspinecenter

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9 days ago

Did you know there is research to support that changes in the weather can affect pain, especially in people with osteoarthritis and other underlying inflammatory conditions?

@alignwithkatyrose and @madelinekleskdc have some tips to help you support your pain as the seasons change.

#inflavonoidintensivecare #jointpainsupport #chiropracticlifestyle #tiptuesday #getadjusted by @forwardspinecenter

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12 days ago

Now that you know what it means to spin baby, here are some tips to achieve it!

#spinningbabies #tiptuesday #prenataltips #chiropracticlifestyle by @forwardspinecenter

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19 days ago

Ever been overwhelmed by all the organic choices in the grocery store? Check out the link in our bio for more information on the Clean Fifteen and Dirty Dozen to make more informed decisions on your next grocery run.

#chiropracticlifestyle #organiceating #dirtydozen #clean15dirtydozen #clean15 by @forwardspinecenter

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23 days ago

Making room for baby to find their best position. 🤰🏻✨ Spinning Babies® techniques focus on balance, movement, and creating space for a more comfortable pregnancy and birth.

#spinningbabies #prenatalchiropractic #pregnancymovement by @forwardspinecenter

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24 days ago

We are back with another Women in Healthcare networking night on October 2nd!!! RSVP is open! Check out the link in our bio to RSVP!

#forwardspinecenter #networkingnight by @forwardspinecenter

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25 days ago

Wellness looks different for everyone. What are some of your favorite ways to practice wellness?

#wellnesswednesday #practicewellness #wellnessjourney #wellnesstips #chiropracticlifestyle by @forwardspinecenter

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a month ago

Want to prevent tension and pain in your jaw? Here are some quick tips to keep you pain free!!

#jawpain #jawpainrelief #getadjusted #chiropracticlifestyle #posturecorrection by @forwardspinecenter

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a month ago