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Foundations

@foundations.sd

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Foundations is a martial arts school that focuses on teaching self-development through the self-defence practice of Wing Chun Kung Fu Martial Arts.

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Introducing Foundations. Our mission; to foster the mental, emotional and physical wellbeing of everyone we meet. taken in Chatswood, New South Wales, Australia by @foundations.sd

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3 years ago

Our self-development and self-defence classes help shape a person’s physical, emotional and mental well-being, as we believe that the best form of self-defence is to have a focused mind, an open heart and a healthy, balanced and resilient body. by @foundations.sd

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3 years ago

Martial Arts at Closer Care with Chris from @foundations.sd has been an absolute blast, looking forward to bringing it back in the New Year!!!

#ndisprovider #closercare #ndis #disabilitysupport #groupactivities taken in Gladesville, Sydney, Australia by @foundations.sd

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13 days ago

Second last Martial Arts class!!!

#ndisprovider #ndis #ndisgroupactivities #closercare #disabilitysupport by @foundations.sd

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20 days ago

Our Martial Arts Foundation Class isn't just about kicks and punches it's about building confidence, making friends, staying active, and having fun in a safe, inclusive space. 💜💙
Whether you're trying something new or leveling up your skills, everyone's welcome. Let's train, laugh, and grow together. 💪🔥
📍 Closer Care

Unit 3, Level 4, 436 Victoria Rd, Gladesville NSW 2111

#ndis #martialartstraining #disabilitysupport #InclusiveFitness #sydneyevents

(Located in Glade View Business Park)
📞 (02) 8359 1591

💜 Proudly supporting NDIS participants to build confidence, strength, and independence.

Tag someone who'd love this! 👇 taken in Gladesville, Sydney, Australia by @foundations.sd

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3 months ago

Mind body coordination at FSD
Visit foundations-sd.com
#ChatswoodKungFu #SydneyMartialArts #KidsMartialArtsSydney #AfterSchoolActivitiesSydney #MindfulTraining by @foundations.sd

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7 months ago

Mind body coordination at FSD
Visit foundations-sd.com
#ChatswoodKungFu #SydneyMartialArts #KidsMartialArtsSydney #AfterSchoolActivitiesSydney #MindfulTraining by @foundations.sd

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7 months ago

What do you make of these hieroglyphics?
Visit foundations-sd.com
#ChatswoodKungFu #SydneyMartialArts #KidsMartialArtsSydney #AfterSchoolActivitiesSydney #MindfulTraining by @foundations.sd

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7 months ago

What do you make of these hieroglyphics?
Visit foundations-sd.com
#ChatswoodKungFu #SydneyMartialArts #KidsMartialArtsSydney #AfterSchoolActivitiesSydney #MindfulTraining by @foundations.sd

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7 months ago

The support, help and guidance of our peers is crucial on the road to self development...
One of the strongest virtues of the Foundations Kids classes is how they support and care for each other!

Visit foundations-sd.com
#ChatswoodKungFu #SydneyMartialArts #KidsMartialArtsSydney #AfterSchoolActivitiesSydney #MindfulTraining by @foundations.sd

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7 months ago

Ways the kids train self defence at FSD
Visit foundations-sd.com
#ChatswoodKungFu #SydneyMartialArts #KidsMartialArtsSydney #AfterSchoolActivitiesSydney #MindfulTraining by @foundations.sd

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7 months ago

Start the week right...
Visit foundations-sd.com
#ChatswoodKungFu #SydneyMartialArts #KidsMartialArtsSydney #AfterSchoolActivitiesSydney #MindfulTraining by @foundations.sd

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7 months ago