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FradisLAB

@fradislab

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Condivisone e semplicità al centro
Cucina libera di prodotto
Mixologist di mare
Bistro del @fradisminoris
Chiuso lunedì
Prenotazioni +39 3517115776

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Fino al 30 settembre per godervi insieme a noi gli ultimi servizi serali, tra laguna, tramonti

#fradislab taken in Laguna di Nora by @fradislab

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23 days ago

SETTEMBRE AL LAB 🌅

Il caldo più forte è passato.
Le giornate si fanno più dolci
e i tramonti sulla Laguna ancora più belli.

È il momento perfetto per venire a trovarci.

Aperti martedì-domenica pranzo e cena

#fradislab taken in Fradis LAB by @fradislab

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a month ago

YT🎥What the sea gives. The kitchen follows.

Wrapped in seaweed and gently cooked beneath hot sand, the catch of the day reflects what the sea chooses to offer. Rays, red mullet, gurnards, scorpionfis.

For Chef Francesco Stara, cooking begins by listening: to nature, to history, and to the territory that shapes every ingredient.

Watch the full story on our YouTube channel. Link in bio.

📍 Fradis Minoris, Pula, Sardinia

The Best Chef Guide 2025 | Excellent 🔪
The Global Map – link in BIO

#TheBestChef #TheBestChefAwards taken in Fradis Minoris by @fradislab

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3 months ago

YT🎥 In Sardinia, nature doesn’t inspire the cuisine. It shapes it.

Between the Sardinian lagoon and the Mediterranean Sea, Chef Francesco Stara has found more than a place to cook – he has found a place to listen. At Fradis Minoris, every ingredient tells the story of the island.

Discover why returning home became the beginning of something entirely new.

Watch the full interview on YouTube. Link in bio

#TheBestChef #TheBestChefAwards by @fradislab

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3 months ago

Our first visit at @fradisminoris.
Stunning.
Regenerative system.
Taste.

When theory escapes storytelling and becomes reality, something extraordinary happens.

Today, an ecosystem brought back to life by a group of biologists from Cagliari has given Sardinia more than a restored landscape. It has given the island a place of culture, identity, memory, and future. A living reminder that true progress is not about conquering nature, but understanding it deeply enough to become part of it again.

Adding a gastronomic dimension to this vision, Francesco Stara gives voice to this reality through a deeply local, seafood-driven cuisine. His cooking becomes an extension of the ecosystem itself a way of translating nature, memory, and place into something tangible, emotional, and shareable.

Don’t miss it 📍 @fradisminoris + @fradislab
Laguna di Nola, Pula, Cagliari, Sardinia.

#thebestchefawards taken in Fradis Minoris by @fradislab

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5 months ago

1 GIUGNO

Da lunedì 1 giugno il FradisLAB parte anche con il servizio serale. Cena o aperitivo. Vi aspettiamo!

Info e prenotazioni: +39 351 7115776

Giorno di chiusura: lunedì. taken in Pula, Italy by @fradislab

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5 months ago

FradisLAB - The Bistrot.
A glance to the west, to the thousand reflections of sunset light over the lagoon, to the surrounding nature. A beautiful place for a responsible cuisine.

@fra_stara 🔪
The Best Chef Guide 2025

📍 @fradisminoris @fradislab Laguna di Nora, loc. Nora
Pula (CA) – Sardinia 🖤

More soon 🔜 @thebestchefawards

#thebestchefawards taken in Fradis LAB by @fradislab

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5 months ago

Salumi e conservati

#fradislab taken in Laguna di Nora by @fradislab

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5 months ago

A hidden place worth discovering

#fradisminoris taken in Pula, Italy by @fradislab

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5 months ago

1 Maggio

#fradisminoris taken in Pula, Italy by @fradislab

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6 months ago

Vento che completa il lavoro del mare

#fradisminoris taken in Nora by @fradislab

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6 months ago

25-26-28 Aprile

Pronti ad accogliervi anche questo fine settimana a pranzo. Apertura speciale martedì 28 aprile per celebrare “Sa Die de sa Sardigna”.

Info e prenotazioni: +39 351 7115776 taken in Pula, Italy by @fradislab

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6 months ago