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The French Throwdown

@frenchthrowdown

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@crossfitgames In-Person Semifinals
& Community Event. 💙
Paris, France

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SAVE THE DATES 🚨 #FTD27 by @frenchthrowdown

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3 days ago

This October, French Throwdown teams up with Mayhem Athlete for our first-ever online challenge, and we’re not doing it alone.

We’re proud to announce our official partners for this event.

@gowod_mobilityfirst
@rogueeurope
@velitessport
@fitaideurope
@reebokeurope

Compete from your own box, chase the leaderboard workout by workout, and unlock exclusive perks from our partners along the way.

Registration is open now, click on the first link in bio and sign up today! by @frenchthrowdown

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a month ago

Where do you really stand?

The @mayhemathlete x @frenchthrowdown Online Challenge is your chance to find out. Compete from your own box, tackle the workouts, and climb the leaderboard to see exactly where you rank against athletes worldwide.

For the elites, top finishers will earn spots to some of this season’s major semifinals.

Just sign up now. by @frenchthrowdown

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a month ago

These prizes could be yours! But time is running out!

⏳ Tomorrow, October 13, is your last chance to register AND submit your scores for WODs 1 & 2.
Don’t miss out. Register now and submit your scores on Competition Corner. Link in bio.

🇫🇷 Version française en commentaire. by @frenchthrowdown

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13 hours ago

ELITE ATHLETES, THIS IS YOUR CHANCE.

Win the Elite category of the @frenchthrowdown x @mayhemathlete Online Challenge and earn your spot directly at the 2027 French Throwdown!

Registration closes October 13.
Register now. Link in bio.
_______________

🇫🇷 ATHLÈTES ÉLITE, C’EST VOTRE CHANCE.

Remportez la catégorie Elite du @frenchthrowdown x @mayhemathlete Online Challenge et décrochez directement votre place pour le French Throwdown 2027 !

Clôture des inscriptions le 13 octobre.
Inscrivez-vous maintenant. Lien dans la bio.

#ROADTOFTD27 by @frenchthrowdown

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19 hours ago

WE ARE BACK!

En 2027, on vous donne rendez-vous à l’Arena Grand Paris pour la 14e édition du French Throwdown 🔥

Même lieu, une nouvelle édition, et toujours la même énergie pour faire vibrer la communauté CrossFit.

Rendez-vous en 2027 pour écrire la suite de l’histoire du FTD.

#FTD27

Crédit vidéo : IneoProd – Groupe Legendre taken in Arena Grand Paris by @frenchthrowdown

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2 days ago

WHAT A SHOW!
Big energy at the French Affiliate Gathering 🇫🇷
Thank you @velitessport ! by @frenchthrowdown

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2 days ago

Le Online Challenge continue avec le Workout 2 !
Place à la Catégorie Open.

Workout 2 — Open
AMRAP 12 :
15 Burpees Over Bar
15-12-9-6-Max
Squat Cleans
Hommes : 40-60-70-80-90 kg
Femmes : 30-40-45-50-60 kg

Date limite de soumission du score du Workout 2 :
Mardi 13 octobre à 20h00 CET

⚠️ Les inscriptions ferment également le 13 octobre.
Les scorecards, les standards de division et les flows sont disponibles sur Competition Corner.

————

The Online Challenge continues with Workout 2!
Time for the Open Category.

Workout 2 — Open
AMRAP 12:
15 Burpees Over Bar
15-12-9-6-Max
Squat Cleans
Men: 40-60-70-80-90 kg
Women: 30-40-45-50-60 kg

Workout 2 Score Submission Deadline:
Tuesday, October 13 at 8:00 PM CET

⚠️ Registration also closes on October 13.
Scorecards, division standards & flows are available on Competition Corner website.

#ROADTOFTD27 by @frenchthrowdown

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0

4 days ago

Le Online Challenge continue avec le Workout 2 !
Place à la Catégorie Elite.

Workout 2 — Elite
AMRAP 12 :
15 Burpees Over Bar
15-12-9-6-Max
Squat Cleans
Hommes : 60-80-100-110-120 kg
Femmes : 40-50-60-70-80 kg

Date limite de soumission du score du Workout 2 :
Mardi 13 octobre à 20h00 CET

⚠️ Les inscriptions ferment également le 13 octobre.
Les scorecards, les standards de division et les flows sont disponibles sur Competition Corner.

————

The Online Challenge continues with Workout 2!
Time for the Elite Category.

Workout 2 — Elite
AMRAP 12:
15 Burpees Over Bar
15-12-9-6-Max
Squat Cleans
Men: 60-80-100-110-120 kg
Women: 40-50-60-70-80 kg

Workout 2 Score Submission Deadline:
Tuesday, October 13 at 8:00 PM CET

⚠️ Registration also closes on October 13.
Scorecards, division standards & flows are available on Competition Corner website.

#ROADTOFTD27 by @frenchthrowdown

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4 days ago

Le French Throwdown x Mayhem Athlete Online Challenge 2026 est officiellement lancé !
Bienvenue au Workout 1 — Catégorie Open

Workout 1 — Open
For Time :
40-30-20-10
Alternating DB GTOH 22.5/15 kg
4-4-4-4
Wall Walks
20-40-60-80
Double Unders
Time Cap : 16 minutes

Date limite de soumission du score du Workout 1 :
Mardi 13 octobre à 20h00 CET

⚠️ Les inscriptions ferment également le 13 octobre.
Les scorecards, les standards de division et les flows sont disponibles sur Competition Corner.

————

The French Throwdown x Mayhem Athlete Online Challenge 2026 is officially LIVE!
Welcome to Workout 1 — Open Category

Workout 1 — Open
For Time:
40-30-20-10
Alternating DB GTOH 22.5/15 kg
4-4-4-4
Wall Walks
20-40-60-80
Double Unders
Time Cap: 16 minutes

Workout 1 Score Submission Deadline:
Tuesday, October 13 at 8:00 PM CET

⚠️ Registration also closes on October 13.
Scorecards, division standards & flows are available on Competition Corner website.

#ROADTOFTD27 by @frenchthrowdown

604

11

4 days ago

Le French Throwdown x Mayhem Athlete Online Challenge 2026 est officiellement lancé !
Bienvenue au Workout 1 — Catégorie Elite.

Workout 1 — Elite
3 rounds :
200/150/100 Double Unders
30 Weighted GHD Sit Ups 9/6 kg
10 Ring Muscle Ups

Date limite de soumission du score du Workout 1 :
Mardi 13 octobre à 20h00 CET

⚠️ Les inscriptions ferment également le 13 octobre.
Les scorecards, les standards de division et les flows sont disponibles sur Competition Corner.

————

The French Throwdown x Mayhem Athlete Online Challenge 2026 is officially LIVE!
Welcome to Workout 1 — Elite Category

Workout 1 — Elite
3 rounds:
200/150/100 Double Unders
30 Weighted GHD Sit Ups 9/6 kg
10 Ring Muscle Ups

Workout 1 Score Submission Deadline:
Tuesday, October 13 at 8:00 PM CET

⚠️ Registration also closes on October 13.
Scorecards, division standards & flows are available on Competition Corner website.

#ROADTOFTD27 by @frenchthrowdown

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4 days ago

Think you know what’s coming for WOD 1 & 2? 👀
Drop your predictions in the comments.
Let’s see who gets it right. by @frenchthrowdown

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5 days ago