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FROST WELLNESS

@frostwellness

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Connect to the Divine Feminine…align with the Higher Self.
The vegan leather Chakra tote now sold out- watch this space for our next project 💕🧘🏻‍♀️
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WHO’S JOINING US FOR OUR NEXT ART OF YOGA & MINDFULNESS SESSION? ✨🎨🧘‍♀️🖼️🧠🧴 We’re delighted to be bringing you another special afternoon of yoga, creativity, art therapy and connection with: 🧘‍♀️ Yogi Instructor Sadie Frost 🎨 Artist & Art Therapist Zoe Grace 🖼️ Art Curator Katy Richfield We’ll be joining the newly opened Home Yoga & Pilates Studio in the heart of Primrose Hill on Saturday 21st November, a beautiful new Yoga and Pilates studio in the middle of this vibrant and creative neighbourhood. Together, we’ll explore the powerful connection between good mental health and creativity, with an afternoon including: ✨ A yoga session with Sadie 🎨 Art therapy painting instruction with Zoe, paints and art pads all provided. 💬 A panel talk exploring creativity and mental wellbeing 🧠 A deep dive into the inner subconscious and how art therapy can help express thoughts and feelings we can’t always put into words. 🥗 A healthy lunch and the chance to meet a like minded, creative community 🧴Beauty therapy corner hosted by organic beauty brand ILA. We’re also thrilled to be sponsored by Jackson’s Art Supplies, who will be providing an incredible goody bag worth over £100+ of art supplies for you to take home and continue your creative journey afterwards. 🎨✨ Saturday 21st November 2026 1.30 to 4.30pm 📍 Home Yoga & Pilates Studio, Primrose Hill, NW3 Limited spaces available. 🎟️ Buy your tickets here: https://homewellness.uk/workshop/the-art-of-yoga-mindfulness/ We can’t wait to welcome you into this beautiful new space and spend an inspiring afternoon together @sadielizafrost @zoegracearte @katy_richfield_fine_art @homewellnessuk @ilawellnessofficial @jacksons_art @moods @mothermade_mushrooms 🧘🏻‍♀️🧘🏻‍♀️💕 Link in the bio -💕🧘🏻‍♀️ by @frostwellness
1
22 days ago
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Spotted: The Chakra Tote in Cherry Liquor around New York City with friend of Frost, Lauren. For a limited time, you can get your own luxury vegan leather throw-it-all-in tote with a 30% saving using code SADIE30! ❤️ by @frostwellness
7
6 months ago
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The Chakra Tote in Chocolate featured the Earth Star - the deep anchor of our energy system. It roots you to the earth, bringing calm, stillness and a powerful sense of stability. Not to mention that it’s the colour of the season and *probably* my favourite! by @frostwellness
1
7 months ago
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A touch of Frost…now available on www.frostchakra.com @sadielizafrost by @frostwellness
4
8 months ago
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Every one of The Chakra Totes come with 3 components - the bag itself, the Chakra & Affirmation card and the pouch. The pouch - or swing tag - was designed for utility, able to be tucked into the tote itself and carry key items like cards, keys or passports - not just for an additional element of safety, but also to be able to quickly find the items in (let’s face it!) our very full bags. The Chakra Tote is all about throwing it all in and the swing tag ensures you aren’t rifling through trying to find those key components for hours. A small element, but so practical! by @frostwellness
0
8 months ago
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The Chakra Tote in Manipura is inspired by the Root Chakra, the centre of grounding, safety and connection to the body and the earth. Its deep cherry tone reflects this stabilising energy, while the monogram weaves the MANIPURA symbol and traditional French patterning, merging spiritual meaning with quiet structure. Designed as a response to excess luxury, the form is refined and restrained, created to support daily movement rather than compete for attention. Made using vegan materials and shaped to hold space rather than demand it, it is a piece that carries intention as much as it carries essentials. A modern carryall, guided by ancient energy and clear intention. by @frostwellness
7
9 months ago
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The Chakra Bag in Black draws not only on the utilitarian nature of the colour, but upon the EARTH STAR chakra. Woven in the monogram design, this is the deep anchor of your energy system. It roots you into the Earth, bringing calm, stillness, and a powerful sense of stability beneath it all. by @frostwellness
3
9 months ago
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Frost Chakra is a mindful accessories brand founded by designer and yogi Sadie Frost. Created as a response to excess luxury, the brand exists to offer something quieter, more intentional, and more enduring. In a world of logos, noise and overproduction, we believe true luxury lies in restraint, purpose and care. Our designs bring together two worlds: the elegance of traditional luggage monogramming and the depth of ancient symbolism. Where historic craftsmanship meets spiritual meaning. Where form is not just decorative, but considered. Each piece is designed to feel grounding, not performative. Timeless, not trend-led. Every Frost Chakra bag is made using 100 percent vegan materials and produced in certified facilities with fair labour standards and low-waste methods. We believe luxury and kindness belong together. That beauty should never come at the expense of people, animals or the planet. Our collections are rooted in simplicity, spirituality and the sacred feminine. They are designed to soften your day, not complicate it. To move with you, not compete with you. To become part of your rhythm, not another thing demanding attention. Frost Chakra is about presence. About intention. About objects with soul. We do not believe in more. We believe in better. We are so excited to share our story, products and brand with you all as we begin our journey! by @frostwellness
11
9 months ago
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Really excited for this 🧘🏻‍♂️ Link for tickets in my bio #SADIE20 for discount The ELEVATE Wellness Summit is. A One-Day Immersive event taking place this November 15th, 2025, at The HiLight, Battersea. Organised by @mumbleforum in partnership with @Ghleamco Bringing together leading voices in health, technology, and longevity to explore the future of well-being through the lens of innovation and biohacking. Designed to inspire, educate, and empower, ELEVATE Wellness unites thought leaders, renowned practitioners, visionary founders, and passionate wellness enthusiasts under one roof. The summit’s curated program of interactive workshops, engaging panels, and transformative networking experiences will foster collaboration and spark new ideas shaping the next era of wellness. @mumbleforum by @frostwellness
2
a year ago
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Link in the bio for this amazing event 27/3 myself @emmajiva @_lisapauley_ @nataliabojanic at the @mocomuseum ❤️❤️ #artofyoga&mindfulness by @frostwellness
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2 years ago
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Happy New Year everyone! EXCITING NEWS. 2025 retreats. We will be doing two retreats this year. July 10th-14th & November 6th-11th •Five nights accommodation • Three classes a day with sadie and I. • ⁠Delicious food and juices • ⁠Food demos • ⁠Nutrion talks • ⁠Use of infrared sauna, jacuzzi and pool. Come join us on our Happiness Ahead Retreat in the loving environment of Amchara on the beautiful island of Gozo. You will be nourished in every way, mind, body and soul. Practising yoga, (yin & jivamukti ), pranayama and meditation, with Sadie. I will be teaching Pilates and an array of fitness classes for you to enjoy. Explore the beautiful coastal walks of Gozo. Enjoy supported fasting or raw vegan food guided by the brilliant naturopaths. Then unwind with all the specialised treatments Amchara offers. You fly to Malta and then a quick ferry over to Gozo. Please contact @amcharahealth for more details and costs. Love Holly and Sadie 🤗 #Retreat #2025 #JoinUs #Relax #Rejuvenate taken in Amchara Health Retreat by @frostwellness
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2 years ago
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Very exciting news! If you want to join me on my #happinessahead retreat- I am delighted to be working with @amcharahealth and my sister @hollyactive on a wellness retreat on the beautiful island of Gozo. Dates July 1st-5th 2024 (5 nights) There will be so many things to immerse yourself in, yoga & meditation with me and workouts with @hollyactive daily guided walks, as well as educational talks on nutrition. This will be a calming, rejuvenating retreat, in a truly magical place. We really hope you can join us. Please head to @amcharahealth website for the finer details 🫶 #retreat #health #wellness #happiness #rejuvinate #recharge #rechargeyoursoul - #happinessahead art by @zoegracearte ❤️🧘🏻‍♀️🌸🙏 music by @yin_and_tonic_official by @frostwellness
4
3 years ago
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